Thick & Fabulous

Thick & Fabulous

By Shuntella WhitfieldHealth & Fitness
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Thick & Fabulous episodes

  • Cigars and Conversation: Grown Men Conversations

    Oh what a marvelous day was had! A safe space was created at Canonero's Cigar and Bourbon Bar for grown men to talk about the things they need, want, and feel. We tackled the hard discussions of erectile dysfunction, finances, masculinity, and how men interact with women. This is the 2nd of a 3 part series.

    Our panel consisted of

    Rev. Daniel Lee, LCSW

    Dr. Jai Gilliam

    Rev. Michael Jackson

    Lezell Lowe

    2 hr
  • Sound Healing with CJ Jackson

    Sound Healing is an ancient healing method that is quickly becoming a new alternative way to do healing work. I love how CJ describes it as,"The cheat code to meditation". Listen in as I talk with Sound Healer, who happens to be my cousin, Christine "CJ" Jackson as we discuss the benefits of sound healing, how to find the right sound healer for you and the different methods of sound healing.

    You can find CJ here at:

    IG: healingsoundsibds

    Website: healingsoundsibds.com


    46 min
  • My Boudoir: Boudoir Photography and How It Is Healing

    We aren't talking about my boudoir silly, but we are talking about how there has been a boom in boudoir photography since the pandemic. Women have taken to loving the skin they're in to a new level. Embracing their curves, stretch marks, cellulite, and raising our body positivity. Tune in as I talk to Lexington's Premier Boudoir & Wedding Photographer, Michelle Franzetti, owner of Franzetti Photography and Franzetti Bellissima Lingerie.


    Michelle Franzetti

    Franzetti Photography

    214 W. Maxwell St.

    Lexington, Ky.

    (859) 588-0762

    franzettiphotography.com

    51 min
  • Intimacy with Brittany Briscoe

    There are other ways to be intimate with someone other than through intercourse. Take your person on a date, hold their hand, kiss, get to know them. Authentically. Become intimate with their mind before their body and watch how the sex changes.

    Today I sat down with Sexologist, Brittany Briscoe who is the Owner of Intimacy Out Loud and Intimates by Intimacy Out Loud. I promise this is a must listen to and share episode.


    Intimacy Out Loud contact info:

    Website: calendly.com/intimacyoutloud

    IG: @intimacyoutloud

    YouTube: https://youtube.com/@intimacyOutLoud

    FB: Intimacy Out Loud

    48 min
  • Donate Your Spare: Thriving with Kidney Disease with Ashley Holt

    This will probably be one of the most inspiring stories you will every listen to(or least it should be). I had the most amazing opportunity to sit down with Ms. Ashley Holt who is thriving and living with kidney disease. Ashley is in need of a kidney and has been on the kidney donor list for 3years. Listen to her story and maybe even consider being a kidney donor.


    To see if you are compatible for Ashley or anyone else click the links below:

    UKY - https://ukhealthcare.uky.edu/.../living-kidney-donor...

    UCincy - https://uchealth.donorscreen.org/register/now

    54 min
  • About That Poly Life with Tiffany & Wali El-Amin and Ashley Johnson

    Did you know that 4 to 5% of the people living in the United States are polyamorous? That's 1 million people. Polyamorous involves the practice of engaging in multiple romantic(and typically sexual) relationships with consent of all people involved. Polygamy is the practice or custom of having more than one wife or husband at the same time.

    Listen in as I talk with Wali & Tiffany El-Amin and Ashley Johnson as they discuss openly and honestly about the ins & outs of their throuple. We talk about how they handle jealousy, how they got into this lifestyle, how it effects them financially, and how communication is everything.

    56 min
  • Kidney Disease and African Americans

    Kidney Disease is the #8 cause of death in the U.S.

    More than 1 in 3 kidney failure patients living in the United States are African American. Diabetes is the number one cause of kidney failure. It causes nearly half of all cases of kidney failure in the United States. African Americans get diabetes more often than whites.

    Today I talk with Arlene Herring, Executive Director for the Kidney Alliance Health of Kentucky about how kidney disease is affecting our community, the signs and symptoms and prevention.


    36 min
  • Homeschool with Tarra Leggett and Tiffany El-Amin

    I brought back Tarra & Tiffany to have an in-depth conversation about homeschooling from elementary to high school. We talk about why they both decided to homeschool, how they come up with their curriculum, socialization of their children and so much more. Tune in and let me know what you think.

    55 min
  • The Mobile Mission Experience with Natalie Mims

    Being a mother can be one of the most exhilarating and daunting experiences in your life. However, being a single mother brings on a whole different experience as well. The good news is The Mobile Mission Experience can meet you were you are literally. A group of women got together to form this wonderful non-profit to help single mothers and families in the Lexington community. I sat down with one of the founders Mrs. Natalie Mims to learn more about the Mobile Mission Experience. Tune in and learn and maybe you would like to donate or volunteer!


    The Mobile Mission Experience

    Facebook: Mobile Mission Experience

    36 min

About Thick & Fabulous

From the publisher's feed

Thick & Fabulous is a safe place for women to talk, cry, laugh, vent and be heard and informed about the things that affect our daily lives. We talk, celebrate and offer support in all the joys…