Thick & Fabulous

Thick & Fabulous

By Shuntella WhitfieldHealth & Fitness
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Thick & Fabulous episodes

  • Talk Dirty To Me.

    THIS SHOW IS FOR MATURE AUDIENCES ONLY!

    The sound quality is not the greatest as it was a LIVE show being recorded.

    Talk Dirty To Me is part 1 of the Thick & Fabulous sex conversations. We kicked things off with the ladies. A room with over 40 women in attendance talking about sex. Their sexual desires, body image, understanding your body, pleasure, and so much more.

    My panel consisted for Sex Therapist Dr. Juliana Hauser, Sexologist Brittany Briscoe and Intuitive Bodyworker Deneise Woolfolk.


    Take a listen!

    54 min
  • Life Encapsulated: Placenta Encapsulation with Doula Anihhya Trumbo

    This is hands down one of my favorite interviews. Learning so much about placenta encapsulation, the different ways it can be done, lotus births, water births and so much more. What made it even more special is that I go to do it with my friend Anihhya Trumbo. Anihhya is a Doula, Massage Therapist and Placenta Encapsulation Specialist. Listen in for this amazing interview.


    If you would like to learn more about her services she can be found here:

    Instagram: Doula_Anihhya

    Facebook: Lovely Offerings Doula Service

    For a Massage: Regular or Prenatal she is located at

    Malama Massage Center

    Bakhaus building, 1500 Leestown Rd # 338, Lexington, KY 40511

    51 min
  • Trauma At a Young Age with Dr. Lauren Downey

    Sadly, our children today are experiencing trauma at a very young age. There are children 5-7yrs old committing suicide. Not to mention gun violence, police brutality, video games, and even in the music. Our babies are becoming desensitized to death.

    Today, I had the opportunity to sit down with Dr. Lauren Downey the owner of The Trauma-Informed Counseling Center, also known as TICC. Dr. Lauren is an well trained in this field and our conversation was truly amazing


    If you or someone you know has experienced trauma please seek help or contact Dr. Lauren.

    The TICC Trauma-Informed Counseling Center, LLC

    80 Codell Dr. Unit 230

    Lexington, Ky 40509

    OR

    713 Millpond Rd Suite B-3

    Lexington, Ky40514

    (859) 309-2877

    54 min
  • Organize Your Life with Tara Stewart

    We go back at least 10years. She was the owner of an all women's gym called Flourish. I was beginning my journey then as a Zumba instructor. Fast forward 10 years and she is now the owner of Tara M Stewart Professional Organizing. Sit down and enjoy this delight conversation with Tara about organizing your life as it pertains to your home. We talk about letting things go, why people hold on to things and how you don't need more things to organize the things you already have.


    Tara M Stewart Professional Organizing

    Website: taramstewart.com

    Instragram: @taramstewart

    Facebook: Tara M Stewart-Professional Organizing

    54 min
  • It's Almost Prom Season with Asona McMullen

    Believe it or not prom can cost anywhere from $900-$1000 and up. Having the privilege to go to prom is not given to all. Not because they don't want to go, but because they can't afford to go. Lex Project Prom gives teens the FULL experience of preparing for prom. Picking the dress or tux, getting the accessories, shoes, hair and nails done. Don't forget about the ticket, food, and transportation. Tune in as I talk to founder and owner Asona McMullen about Lex Project Prom


    Lex Project Prom:

    Website: LexProjectProm.org

    Facebook: Lex Project Prom

    52 min
  • CASA of Lexington. Advocating for Our Children

    I sat down with Rader Bolling, who had been a CASA volunteer since June 2022 and is now is the DIVERSITY, EQUITY & INCLUSION COORDINATOR and Ben Kleppinger, who was the Community Engagement Coordinator and is now the Director of Communications. We talked all about what CASA of Lexington does for the community and how you can be a volunteer.


    Website: wwcasaoflexington.org/training

    Apply to be a volunteer at: casaoflexington.org/apply

    53 min
  • Black Hair: Wigs with Ieshia Ford

    Did you know that there are 3,000 different hair brands? Did you know that wigs & extensions were valued at 7.7 billion dollars in 2022 and expected to reach 15.7 billion by 2032!


    Tune in as I talked to Master Cosmetologist and The Dollhouse owner Ieshia Ford. She is a phenomenal wig maker here in Lexington, Ky.


    Find Ieshia here:

    Website: yourfavoritedoll.com

    Facebook, TikTok and Instragram: @thedollhouselex

    52 min
  • Baes & Bourbon (Part 2): He Said. She Said

    Baes & Bourbon is the final conversation in the Thick & Fabulous Conversation Series. We began with the ladies in Cocktails & Conversations in April. Then in September we focused on the men with Cigars & Conversations. Now, it is time to bring the men and the women together for a conversation about love, sex, relationship( romantic and friendships), trauma and so much more.

    Listen in with my panel of Joy Bolton-Berry, Dr. Lauren Downey, Dr. Jai Gilliam and Bishop Carter IV.

    52 min
  • Baes & Bourbon (Part 1): He Said. She Said Conversations

    Baes & Bourbon is the final conversation in the Thick & Fabulous Conversation Series. We began with the ladies in Cocktails & Conversations in April. Then in September we focused on the men with Cigars & Conversations. Now, it is time to bring the men and the women together for a conversation about love, sex, relationship( romantic and friendships), trauma and so much more.

    Listen in with my panel of Joy Bolton-Berry, Dr. Lauren Downey, Dr. Jai Gilliam and Bishop Carter IV.

    53 min
  • Saving Our Youth with Devine Carama

    It is often said that this generation is different. Honestly speaking, they are. Our youth today have experienced more gun violence, and death than most of us that have been blessed to see our 40's.

    I sit down with community activist and director of One Lexington, Devine Carama to talk about ways we can save our youth and how the community plays a role and can help.


    Donate to the Believing In Forever Coat Drive:

    Cash App - $BelievingInForever Venmo - BelievingInForever PayPal or Zelle - 859-303-2637

    Check - write to Believing In Forever Inc. and mailed to 209 Castlewood Drive, Lexington, Ky 40505 

    WE ARE A 501c3!!!! **Or drop off BRAND NEW coats of all sizes to the Andrews Center at Consolidated Baptist Church, Monday through Friday from 9 am - 4:30 pm! 

    Email [email protected] for more info!

    58 min

About Thick & Fabulous

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Thick & Fabulous is a safe place for women to talk, cry, laugh, vent and be heard and informed about the things that affect our daily lives. We talk, celebrate and offer support in all the joys…