I sit down with Dr. Tonya Campbell, PhD, LCSW, C-DBT as we talk about DBT-Dialectic Behavioral Therapy and how she is using this method of therapy to help our children now. DBT

Contact Dr. Tonya Campbell:

Bluegrass Counseling & Trauma Services

I sit down with Asona McMullen, one half of the dynamic duo (Amber Anthony is the other half) of Black Children In Books to talk about reading to our children. Not only learning to read but to actually comprehend what they are reading.

Listen in as we talk about including ALL children in the joy, bonding and fun of reading.

Black Children In Books:

Email: [email protected]

IG: blackchildreninbooks

Website: http://blackchildreninbooks.org/

I sit down with CJ Carter who is the founder and CEO of Sharp Futures Foundations. Sharp Futures mission is to empower young men in middle schools by providing a unique space where they can receive mentorship, counseling, and a fresh haircut.

Contact Sharp Futures Foundations:

www.sharpfutures.org

I had the wonderful opportunity to sit down with Lexington's own Ieasha Allen. She will proudly tell you she is a mother and wife first but walks in with her purpose as an entrepreneur.

Listen in as we talk about how she does it by respecting her boundaries and living out her dreams.

I sat down to talk with Enid about her journey with Ovarian Cancer. We talk about how she found out, her treatment plan, women's risk and so much more. Enid shared during our conversation,

THIS SHOW IS NOT SUITABLE FOR CHILDREN! IF YOUR CHILDREN ARE NEARBY PLEASE SEND THEM TO PLAY. AN ADULT CONVERSATION IS ABOUT TO HAPPEN!

Part 2 of our 2 hour discussion about sex and it only gets better!!!

THIS SHOW IS NOT SUITABLE FOR CHILDREN! IF YOUR CHILDREN ARE NEARBY PLEASE SEND THEM TO PLAY. AN ADULT CONVERSATION IS ABOUT TO HAPPEN!

Turn your listening ears on for Talk Dirty To Me Conversations: How Does It Feel? Part 1

Did you know that there are 150 different types of HPV? Did you know that 80 million people in the U.S. will have a type of HPV in their lifetime? Did you know that types 16 & 18 can cause cervical, anal, and throat cancer?

This is the story of Chablis Murray, my childhood friend who is currently in remission from Perianal HPV Cancer. A rare colorectal skin cancer. Listen in as she is very vulnerable about her journey.

Healing can come in many forms—therapy, setting boundaries, and through the movement of energy. I sit down with Master Reiki Practitioner Deneise Woolfolk to discuss the power of reiki. Deneise explains what reiki is, how she creates a safe space for you to feel safe being open to shift your energy and possibly remove some blockages you may be experiencing.

Want to give reiki a try contact Deneise Woolfolk at

Subtle Energy Massage, LLC

(859) 334-1015

www.subtleenergymassage.com

I sit down with my big sister Erika McMurry and talk about life as a single mother of a special needs daughter, Jameicka and her two other children Daveion and DeA'dre, who are perfectly healthy. Erika talks about having to raise Meicka alone, finding out about her diagnoses of 13th Ring Chromosome Abnormality. Jameicka wasn't expected to live past the age of 1 and she will be turning 35 soon. Ericka is doing this all while battling her own health issues.

Follow Erika and Jameicka's journey on:

Facebook :

A Miracle Called Jameicka

and

Nzuri's Journey.