Thick & Fabulous

Thick & Fabulous

By Shuntella WhitfieldHealth & Fitness
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Thick & Fabulous episodes

  • Sober Living Pt. 2

    I sit down with Lexington Community Leaders, District 1 Councilman Tyler Morton, Kentucky State Representative George Brown, and Rev. Jaques Wigginton to further discuss the eving homes in Lexington

    56 min
  • Wine Down with CeiCoya Johnson, Owner of Coy Wine Collection

    I might CeiCoya in December 2024 at a cigar lounge. She was just coming from launching her wine brand, Coy Wine Collection in a new location. She sat down next to me and the next thing you know, we were talking about life, wine, and clothes! Coy Wine Collection is out of Louisville, Ky. Coy Wine Collection is a woman-owned, black-owned wine brand. Tune in for this wonderful conversation!

    55 min
  • Building H.E.R. with Myka Jackson

    I sat down with an amazing young lady (21 years old, to be exact), Myka Jackson, to talk about an organization she has built. It's called Building H.E.R.( Honorable. Educated. Respectable). It supports girls from elementary school all the way to college.

    Sit back and take a listen. Then, join the Parent Advisory board and enroll your daughters.


    35 min
  • Sober Living Homes

    15 out of 208-210 homes in the Highland neighborhood are sober living homes. Unbeknownst to us all the Oakwood Estates neighborhood is experiencing a surge of sober homes.

    I sat down with the neighborhood presidents; Stephanie Sobleski and Lori Hornsby of the Highlands subdivision, and Rev. Leon Slatter of the Oakwood subdivision. Community leader Rep. George Brown. Former councilman Jacques Wigginton.

    40 min
  • Teens, Trauma and Therapy

    I sit down with Dr. Tonya Campbell, PhD, LCSW, C-DBT as we talk about DBT-Dialectic Behavioral Therapy and how she is using this method of therapy to help our children now. DBT

    is a structured, evidence-based treatment that helps adolescents learn to cope with and change unhealthy behaviors.


    Contact Dr. Tonya Campbell:

    Bluegrass Counseling & Trauma Services

    503 Darby Creek Rd Suite C Lexington, KY 40509 · 501 Darby Creek Rd Suite 39A, Lexington, KY 40509 

    55 min
  • Black Children In Books with Asona McMullen

    I sit down with Asona McMullen, one half of the dynamic duo (Amber Anthony is the other half) of Black Children In Books to talk about reading to our children. Not only learning to read but to actually comprehend what they are reading.

    Listen in as we talk about including ALL children in the joy, bonding and fun of reading.


    Black Children In Books:

    IG: blackchildreninbooks

    Website: http://blackchildreninbooks.org/

    Black Children's Book Week in 2025 is Sunday, February 23 to Saturday, March 1. BCBW is a week-long celebration that takes place on the last Sunday in February each year. 

    49 min
  • Sharp Futures Foundation with CJ Carter

    I sit down with CJ Carter who is the founder and CEO of Sharp Futures Foundations. Sharp Futures mission is to empower young men in middle schools by providing a unique space where they can receive mentorship, counseling, and a fresh haircut.


    Contact Sharp Futures Foundations:

    www.sharpfutures.org

    53 min
  • Motherhood & Entrepreneurship with Ieasha Allen

    I had the wonderful opportunity to sit down with Lexington's own Ieasha Allen. She will proudly tell you she is a mother and wife first but walks in with her purpose as an entrepreneur.

    Listen in as we talk about how she does it by respecting her boundaries and living out her dreams.

    58 min
  • Ovarian Cancer with Enid Wolhstein

    I sat down to talk with Enid about her journey with Ovarian Cancer. We talk about how she found out, her treatment plan, women's risk and so much more. Enid shared during our conversation,

    "I said off air that getting the ovarian cancer diagnosis was a gift.
    Going through surgeries and chemo the year I turned 50 was not on wish list.  But during the hardest event of my life, I learned about love.
    Love from community, from family, my husband and son.  They carried the biggest burden of caring for me.  I got clarity.  Cancer broke off my edges, and made me comfortable in my skin.  My heart expanded.  I learned to accept limitations and find grace, for myself and others.  I'm 3 years "no evidence of disease" and grateful beyond
    words for all I learned through my treatment and surgeries."

    55 min
  • Talk Dirty To Me: How Does It Feel? Pt.2

    THIS SHOW IS NOT SUITABLE FOR CHILDREN! IF YOUR CHILDREN ARE NEARBY PLEASE SEND THEM TO PLAY. AN ADULT CONVERSATION IS ABOUT TO HAPPEN!


    Part 2 of our 2 hour discussion about sex and it only gets better!!!

    51 min

About Thick & Fabulous

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Thick & Fabulous is a safe place for women to talk, cry, laugh, vent and be heard and informed about the things that affect our daily lives. We talk, celebrate and offer support in all the joys…