I sit down with my Spiritual Godmother Osunnike Anke as we discuss her play And...I Love You Richard. It is a play about domestic abuse and the lasting effects it has on the family of the victims and the abuser himself. It is an amazing play.

I sat down with Melody Radford, the Client Services Coordinator for AVOL of Kentucky to have an in-depth, eye-opening conversation about the raise of HIV/AIDS in the African American community, especially among African American women.

Contact AVOL or visit at:

1824 Hill Rise Drive, Suite 100
Lexington, KY 40504

PH.859.225.3000
TF.877.225.9245
FX.859.225.9244

I sat down with 2 of my favorite female DJ's, DJ Erin Greene and DJ Quinnette Connor to talk about being a female in a male dominated music industry, vibing with the crowd, being a multifaceted DJ, how female rappers are dominating the music industry and their controversial lyrics.

Book Them:

DJ Green:

FB: DJ Green

IG: @djgreen30

Twitter: @djgreen28

Email: [email protected]

DJ Quinnette:

FB: Quinnette Connor

IG: @quiinnette

Website: quinnette.live

*Some content may not be suitable for small children*

It is often stated that a parent isn't supposed to bury a child, the child is supposed to bury the parent. However, sometimes the Universe and the Higher Power have different plans. Unfortunately, this is a life experience of Alisa Hairston who lost her 17 year old son, Berkley Parks to gun violence here in Lexington,Ky.

Listen to her story as she recounts the day Berkley's life was taken and how she is living life now without her only child.

THIS SHOW IS FOR MATURE AUDIENCES ONLY!

The sound quality is not the greatest as it was a LIVE show being recorded.

Talk Dirty To Me is part 1 of the Thick & Fabulous sex conversations. We kicked things off with the ladies. A room with over 40 women in attendance talking about sex. Their sexual desires, body image, understanding your body, pleasure, and so much more.

My panel consisted for Sex Therapist Dr. Juliana Hauser, Sexologist Brittany Briscoe and Intuitive Bodyworker Deneise Woolfolk.

Take a listen!

This is hands down one of my favorite interviews. Learning so much about placenta encapsulation, the different ways it can be done, lotus births, water births and so much more. What made it even more special is that I go to do it with my friend Anihhya Trumbo. Anihhya is a Doula, Massage Therapist and Placenta Encapsulation Specialist. Listen in for this amazing interview.

If you would like to learn more about her services she can be found here:

Instagram: Doula_Anihhya

Facebook: Lovely Offerings Doula Service

For a Massage: Regular or Prenatal she is located at

Malama Massage Center

Bakhaus building, 1500 Leestown Rd # 338, Lexington, KY 40511

Sadly, our children today are experiencing trauma at a very young age. There are children 5-7yrs old committing suicide. Not to mention gun violence, police brutality, video games, and even in the music. Our babies are becoming desensitized to death.

Today, I had the opportunity to sit down with Dr. Lauren Downey the owner of The Trauma-Informed Counseling Center, also known as TICC. Dr. Lauren is an well trained in this field and our conversation was truly amazing

If you or someone you know has experienced trauma please seek help or contact Dr. Lauren.

The TICC Trauma-Informed Counseling Center, LLC

80 Codell Dr. Unit 230

Lexington, Ky 40509

OR

713 Millpond Rd Suite B-3

Lexington, Ky40514

(859) 309-2877

We go back at least 10years. She was the owner of an all women's gym called Flourish. I was beginning my journey then as a Zumba instructor. Fast forward 10 years and she is now the owner of Tara M Stewart Professional Organizing. Sit down and enjoy this delight conversation with Tara about organizing your life as it pertains to your home. We talk about letting things go, why people hold on to things and how you don't need more things to organize the things you already have.

Tara M Stewart Professional Organizing

Website: taramstewart.com

Instragram: @taramstewart

Facebook: Tara M Stewart-Professional Organizing