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Think Like a Normal Eater: 3 Inner Shifts
👉Get Weekly Food Freedom Tips: katiepapo.com/resources
Today's episode: Think Like a Normal Eater: 3 Inner Shifts
Ever watch someone effortlessly leave food on their plate and wonder what they know that you don't?Â
It's not about willpower or rules - it's about three fundamental shifts in how they THINK about food.Â
In this episode, I'm revealing these transformative inner shifts that separate normal eaters from those who struggle, and showing you how to start making these changes yourself.
Subscribe now! 😃
👉Become a Food Freedom Insider and get more tips: katiepapo.com/resources
View all episodes
By Katie Papo
4.6
2929 ratings
👉Get Weekly Food Freedom Tips: katiepapo.com/resources
Today's episode: Think Like a Normal Eater: 3 Inner Shifts
Ever watch someone effortlessly leave food on their plate and wonder what they know that you don't?Â
It's not about willpower or rules - it's about three fundamental shifts in how they THINK about food.Â
In this episode, I'm revealing these transformative inner shifts that separate normal eaters from those who struggle, and showing you how to start making these changes yourself.
Subscribe now! 😃
👉Become a Food Freedom Insider and get more tips: katiepapo.com/resources
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