Wow this man has been to some of the darkest places and come through the other side, happier, healthier and an advocate for choosing the right path and making life a place of positive challenge & joy. It was such a pleasure to hear about Tom’s story and be inspired by him.

Sometimes in life you need a little nudge to jump out of bed in the morning. Let Amandas enthusiasm and passion for life be the inspiration you need. I absolutely second her use of the ocean to aid mental and physical wellbeing. Proof that you can change your life for free by diving into all that nature has to offer