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Philosophy as therapy is an ancient idea. Endorsed by Wittgenstein and popularized by self-help books. But isn't philosophy about understanding even if the insights are uncomfortable? Can philosophy be a dynamic force changing how we think and what we can do? Or does it serve only as a guide to everyday life?

Oxford philosopher Adrian Moore, former priest and author of Wellbeing Mark Vernon and Plato Scholar Angie Hobbs consider the purpose of philosophy.

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