Third Time’s Me with Kris Zervas

Pod Friends- Meet Miriam. How could you not fall in love with this human just by the sound of her voice?! She's intelligent, incredibly sweet, outgoing, hilarious, and not to mention beautiful. You would never guess that this woman spent 12 years in a relationship with a man who manipulated, lied, emotionally abused, and cheated his way through her life. And that's the unfortunate truth, my friends; this shit happens to so many wonderful humans.... every day.

Tune in to hear all the details and learn warning signs to avoid emotionally abusive narcissistic relationships; no one deserves to experience these kinds of toxic relationships.

Thank you, listeners!

Love,
Kris

Follow me on Instagram @KrisZervas and TikTok @kriszervas
New episodes drop every Wednesday

If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼

Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas

It's time to take a break from booze. Tune in this week to hear why I'm saying no to booze for the foreseeable future.

For any of my sober curious listeners out there, I would LOVE to hear from you and understand more about your journey and support however I can! Shoot me a DM on Instagram or email me directly at [email protected]

Thanks for the support, as always. <3 
Your host, Kris

Follow me on Instagram @KrisZervas and TikTok @kriszervas
New episodes drop every Wednesday

If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼

Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas

 Ever fantasized about walking around in your underpants in a public bar? Ever desired to be spanked while other people watch and get turned on? Tune in to get the dirty inside scoop of an evening at a real adult kink club!

Kris
xx

Follow me on Instagram @KrisZervas and TikTok @kriszervas
New episodes drop every Wednesday

If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼

Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas

This week we're discussing a significant vulnerability many people face, the battle with perfectionism.

Over the years, I've learned habits to incorporate into daily life to help combat perfectionism and minimize reoccurring negative thoughts. Some of these tactics are easily put into practice immediately, and others take more training and time to see results. But I promise you'll see results with consistent, genuine effort.

Happy Valentine's, Galentine's & Palentine's Day Friends!

Kris
xx

Follow me on Instagram @KrisZervas and TikTok @kriszervas
New episodes drop every Wednesday

If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼

Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas

This week we sit down to share poll results from several questions ya'll answered over the last couple of months. Questions included: What's your favorite type of sex toy? Have you been cheated on? Are you friends with any of your exes? And more!

Thank you, everyone, for your participation! Alex and I had fun digging into these results, sharing them with you all, and opening up conversations along the way. 

Contact me via email at [email protected]

Kris
xx

Guest: Alex Way
Follow me on Instagram @KrisZervas and TikTok @kriszervas
Watch full episodes on YouTube channel
New episodes drop every Wednesday

If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼

Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas

Tune in this week for a recap of Year One for Third Time's Me. Holy shit, I can't believe it's been an entire year of podcasting. Love you all so much. Thanks for showing up, being vulnerable, and tuning in.

Contact me via email at [email protected]

Cheers,
Kris
xx

Follow me on Instagram @KrisZervas and TikTok @kriszervas
Watch full episodes on YouTube channel
New episodes drop every Wednesday

If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼

Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas

This is part two of the recording with my fiancé, Alexander Way.

We answer questions like: What is your favorite thing about each other? How’s the sex life? Do you use any toys in the bedroom? Why do men like to get their penises stuck in things? And the list goes on.

Send any feedback and questions to [email protected]

Thanks friends!
Kris
xx

Follow me on Instagram @KrisZervas and TikTok @kriszervas
Watch full episodes on YouTube channel
New episodes drop every Wednesday

If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼

Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas

Meet my FINAL fiancé, the one and only, Alexander Way. This week we sat down to answer ya'lls questions. Get to know Alex, learn how we met and how the proposal went down.

Next week, we're back to answer all the remaining ridiculous and spicey questions so don't miss out.

Thanks, everyone for your submissions!
 
Much love,
Kris
xx

Follow me on Instagram @KrisZervas and TikTok @kriszervas
Watch full episodes on YouTube channel
New episodes drop every Wednesday

If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼

Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas

I've got big news ya'll! I'm engaged! And I've got something to admit this week that you won't want to miss.

Call to action: Email me at [email protected] and share one question you want me to answer about my new romance! My fiancé, Alex, and I are doing a live recording where we will sit down and answer all your questions. Keep it juicy, keep it spicey, there are no questions we won't answer. 

Until next week,
Kris
xx

Follow me on Instagram @KrisZervas and TikTok @kriszervas
Watch full episodes on YouTube channel
New episodes drop every Wednesday

If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼

Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas

After the many questions that I've received about how to get started in podcasting, I thought it would be best to dedicate an entire episode to answering the most common questions and concerns I hear on this topic.
 
 Feel free to shoot me an email directly at [email protected] or slip into my DMs on Instagram with any additional questions you have. I'm happy to help however I can, so let's be friends!
 
 ps: You won't know until you try. ;) 
 
 Kris
 xx
 
 Follow me on Instagram @KrisZervas and TikTok @kriszervas
Watch full episodes on YouTube channel
New episodes drop every Wednesday!

If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼

Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas