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Happy Holidays Friends!
See ya'll next week for our final episode of 2022!
Cheers,
Kris
xx
Follow me on Instagram @KrisZervas and TikTok @kriszervas
Watch full episodes on YouTube channel
New episodes drop every Wednesday!
If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼
Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas
This week we sit down with Portland musician and Jay Si Proof band leader, Jeff Chilton. We discuss balancing being a musician, having a love life, and having an identity outside of your art. We asked and answered the hard question of why we connect to sad songs more easily than happy songs as consumers of music and other art forms. We chat about the hardships of making friends as an adult and finding your tribe, the importance of creative outlets as forms of emotional expression, and more.
Jay Si Proof's new single IRL dropped last week so be sure to go take a listen on Spotify or wherever you listen to jams and get your boogie on!
Until next week,
Kris
xx
Guest: Follow Jeff Chilton and Jay Si Proof on Instagram @jaysiproof
Follow me on Instagram @KrisZervas and TikTok @kriszervas
Watch full episodes on YouTube channel
New episodes drop every Wednesday!
If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼
Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas
This week on Third Time’s Me is Part 3 of the series we did with guest Kristin Batykefer. You’ll definitely want to listen to them in order to get all your tea straight! So if you haven’t yet, go back and listen to episode #35 and then follow up with episode #36 before jumping into this one.
To give a little recap on last week, Kristin is back in her home state of Florida and things sort of seem to be getting better between her and her husband. It then comes to Kristin’s attention that the girl in the van next door, whom she’s been suspicious of having an affair with her husband for months, is all of sudden down the street and working out at the same gym as Kristin. Coincidence? I think not.
Enjoy this week’s episode!
Kris
Guest: Follow Kristin Batykefer on Instagram @beachykefer and TikTok @beachykefer
Follow me on Instagram @KrisZervas and TikTok @kriszervas
Watch full episodes on YouTube channel
New episodes drop every Wednesday!
If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼
Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas
Last week was Part 1 of an interview series I did with guest Kristin Batykefer. If you haven’t listened to last week’s episode then stop right now and go back to episode #35 titled The Girl in the Van Next Door to get all the juicy details of this interview. For the many of you that already listened to Part 1, here's a quick recap of where we left off…. Kristin is a young soon-to-be single mom that went through one hell of traumatizing separation from her husband of 9 years. As if finding out that your partner and the father of your child is having an affair and has been hiding it from you for an entire year isn’t traumatic enough…. Add on to that that you were at the time, living out of a travel van with your husband, 2-year-old daughter, and your dog and the mistress of this affair is a fellow van traveler (who just happens to be a pretty famous travel blog influencer) who was actively pursuing a friendship with you AND is married herself… all while sleeping with your husband. You can’t make this stuff up guys!
So go back and listen to last week’s episode before you kick off Part 2 so that you don’t miss any important parts of this crazy roller coaster of a ride story.
There will be a part 3 next week which is the part of this conversation where Kristin shares where she’s at today, how co-parenting with her soon-to-be ex-husband is coming along, what more she’s learned through this experience about herself and how she’s creating a life for herself that prioritizes her happiness in this next chapter.
Don't forget to leave a star rating on the show and share this episode with a friend!
Enjoy part two of the tea this week friends!
Kris
Guest: Follow Kristin Batykefer on Instagram @beachykefer and TikTok @beachykefer
Follow me on Instagram @KrisZervas and TikTok @kriszervas
Watch full episodes on YouTube channel
New episodes drop every Wednesday!
If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼
Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas
Imagine packing your entire life up into a van in order to fulfill your dream of full-time traveling through the beautiful country of North America with your husband, baby and dog. Sounds like an adventurous dream, doesn't it? A dream indeed for the first two years. Then... comes year three, and suddenly, this freedom-packed chosen lifestyle turned quickly into a nightmare for travel blogger Kristin Batykefer when she had suspicions about her husband. Signs were beginning to lead to some sort of affair with a neighboring traveler they had met on the road. Is it just inappropriate flirting? Is it an emotional affair? Has it turned sexual? Tune in this week for part one of this interview series to find out.
Don't forget to leave a star rating on the show and share this episode with a friend!
Enjoy the tea this week friends!
Kris
Guest: Follow Kristin Batykefer on Instagram @beachykefer and TikTok @beachykefer
Follow me on Instagram @KrisZervas and TikTok @kriszervas
Watch full episodes on YouTube channel
New episodes drop every Wednesday!
If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼
Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas
This week on the pod we're talking about the mourning of our exes. Some people can be friends with their exes, some can't stand to hear their ex's name whispered from across the room, and some people are somewhere in between. Where do you stand? And what are your thoughts on your partner being friends with their ex? It truly depends on your personal experiences which I'm chatting through openly this week.
Cheers My Friends,
Kris
Follow me on Instagram @KrisZervas and TikTok @kriszervas
Watch full episodes on YouTube channel
New episodes drop every Wednesday!
If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼
Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas
This week on the pod we're talking about the internal battle of feeling obligated to keep certain people in your life or maintain certain relationships even when that relationship makes you feel icky or depletes your energy levels. If there is someone in your life that you consistently do not feel mentally and emotionally safe being around, then there’s nothing wrong with creating boundaries or sometimes needing to go as far as cutting them out completely.
Sending love,
Kris
Follow me on Instagram @KrisZervas and TikTok @kriszervas
Watch full episodes on YouTube channel
New episodes drop every Wednesday!
If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼
Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas
Exciting things happening for the pod! Have a great week ya'll.
Cheers,
Kris
Follow me on Instagram @KrisZervas and TikTok @kriszervas
Watch full episodes on YouTube channel
New episodes drop every Wednesday!
If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼
Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas
This one's for the ladies. Be fierce, be bold, be confident.
Don't forget to add me on Instagram and TikTok at @kriszervas and DM me to say hello!
Cheers My Friends,
Kris
Follow me on Instagram @KrisZervas and TikTok @kriszervas
Watch full episodes on YouTube channel
New episodes drop every Wednesday!
If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼
Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas
This week on the pod we're chatting about realizations I've had since turning 30. In my opinion and in my short 9 months of being 30 years old, they rock hard and are so much better than our 20s! I'm sharing advice through 10 pieces of wisdom as a woman officially in her 30s era and feeling more fierce and confident than ever.
Don't forget to add me on Instagram and TikTok at @kriszervas and DM me to say hello!
Cheers Friends,
Kris
Follow me on Instagram @KrisZervas and TikTok @kriszervas
Watch full episodes on YouTube channel
New episodes drop every Wednesday!
If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼
Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas
From the publisher's feed
Hi! My name is Kris & I'm an Empowerment Coach specializing in helping people create the life they deserve by building healthy boundaries, mastering self-advocacy, and prioritizing personal…