This week Rebecca and Liz are debunking and deep diving on what people DON'T talk about after a break up that actually make it so much harder and how to combat them for the better.

Do you seem to never be able to reach that next level of self development? Are you living for the nights where you can go out and party? Are those the best memories you have? Then join us in this weeks podcast: It's here, again another unscripted episode with Liz and Rebecca.

Intro 01:20

Are you living for the weekend: 03:18

What the brunch girls know other people don't. 08:00

The club girl phase 12:18

Your poisoning yourself. 17:15

Rebecca's club girl phase and how she broke free 23:08

Why you gotta break away27:30

It finally here the end of the learning to let go series, this week Rebecca is giving you the final tip she has on how to fully let go and heal: refocusing on you.

This week Rebecca and Elizabeth are back on the podcast having an unscripted conversation about what the feminine advantage is, do men deserve to be manipulated, is it actually a manipulation, do we actually have the advantage. Hit the play button on this episode for a fun conversation that uncovers the reality of the female advantage women have over men.

Time Stamps for this episode:

Intro - 00:48

Pretty Privilege - 02:05

Being and Leading people on - 06:30

Use them before you get used? - 09:00

Is there a good side to the bad? - 14:20

You can't stay @ the top if you slept your way there. - 30:00

Close - 32:19

Are you a feminist? How can feminism change your life and the world around you? Is it really all man hating and protesting? Check out this week's episode to find out.

Times Stamps:

Intro 01:10

Defining Feminism 02:49

Who are the feminist actually fighting? 10:01

Why does this podcast episode even matter? 18:13

How can WOMEN make this world better through feminism? 21:30

Help change the world today by... 25:30

This week Rebecca is back with her series on learning to let go. On this second to last episode of the series she she's talking about the importance of presence and giving you the best tips on how to step into each moment fully.

Part two of the female matrix/gender norms podcast is here. This week Liz and Bec are talking about where female gender norms come from and how to break free of them.

Time Stamps for this podcast:

Intro: 00:42

Where do female gender norms even come from? 03:00

Do you need to change? 12:30

Why woman supporting woman will fix our problems. 16:47

Making you beliefs your own. 21:57

Why is there a female matrix to begin with? 26:15

Social and advertising's role and how it's actually affecting us. 27:33

Are you living in the female matrix? : P1 Female Gender Norms. by Becoming IRL

This week Liz and Rebecca are back closing out this month of relationship topics by telling the listeners all about the most toxic and most healthy things they have ever done in relationships, where their love lives stand now, and what you can stand to learn from their relationships mistakes.

This week liz and rebecca are back again with another relationship based episode on losing yourself in relationships and re-finding yourself AND don't worry they even mention how to keep yourself from losing yourself.