This Daring Adventure

We all have those moments where we are not sure what to do. Sometimes, we don’t even know what the right decision is. There are many reasons why people become indecisive. The fear of making wrong decisions, lack of motivation, and not being sure what will make us happy in the long-term lead us to indecision.

Welcome to another amazing episode with your host Trista Guertin, a life coach & mindset mentor. In this episode, Trista shares how our brain makes us indulge in indecision, what happens when we dwell in indecision, and the tips on how to deal with indecision.

Additionally, Trista shares tips on how to overcome negative thoughts and how we can maintain momentum and motivation when pursuing our goals. We often end up in indecision due to a lack of motivation. To overcome this, we must find a way to motivate ourselves and identify our goals. If you are not making a decision, you are not deciding, and that is making a decision not to make a decision.

Tune in!

During this episode, you will learn about;

[00:02] Episode introduction 

[00:39] What’s in for you in today’s episode  

[02:07] How our brain makes us indulge in indecision 

[04:07] What happens when we dwell in indecision? 

[06:20] Right and wrong decisions 

[08:35] Reason why we prefer not making a decision 

[09:14] Discomfort when making decisions 

[10:50] Why it’s important to know the reason why you are choosing your decision  

[12:29] Tips on how to deal with indecision 

[16:53] How to maintain momentum and motivation when you are pursuing your goals 

[20:08] The effect of negative self-talk 

[21:30] How to overcome negative thoughts 

[28:25] Episode summary 

[29:58] How to book a free coaching session with Trista 

[31:05] How to connect with Trista Guertin

Let’s Connect!

Follow Trista Guertin on her;

• Website: https://tristaguertin.com/
• Facebook: https://web.facebook.com/tristavguertin/?_rdc=1&_rdr
• Instagram: https://www.instagram.com/tristavguertin/?hl=en
• LinkedIn: https://www.linkedin.com/in/trista-guertin-97249b4a/
• Linkt.ree: https://bit.ly/37ZV23x 

To book a free coaching session with Trista Guertin: https://bit.ly/3GpO7NK

When you are stuck in life, it’s easy to get discouraged. Whether you are stuck because you feel like there’s no clear path forward, you think it’s too hard, or you are just scared, your mindset plays a significant role. It determines how you view your situation and what actions you take. Adjusting your mindset to get a new perspective on things and make better decisions is the first step to getting unstuck.

In today’s episode, Trista Guertin, a life coach & mindset mentor, shares tips on how to get unstuck in life. First, you need to stop saying, “I don’t know, I am stuck, or I can’t.” Second, It is important to know what you want from life and how you want to achieve it. Lastly, you need to write a letter to yourself thanking your past self for everything she did to get you where you are today. Regardless of what went on in your past, it was an opportunity to become the woman you are today.

Tune in!

During this episode, you will learn about;

[00:31] Episode introduction 

[01:31] How she helps women move their lives forward 

[01:56] What’s in for you in today’s episode 

[02:43] Three activities that will help you change your mindset 

[03:38] #1 Stop saying, “I don’t know, I am stuck, or I can’t.” 

[07:09] Asking yourself quality questions 

[08:27] What happens when you start asking yourself quality questions? 

[09:03] #2 Make a list of what you want 

[10:10] What you can include in your list 

[13:05] Identifying the top five things in your list 

[15:26] Taking stock 

[16:20] Making a list of your accomplishments and achievements 

[19:01] #3 Write a letter to your past self 

[21:38] Episode summary 

[24:24] Trista’s one-hour free coaching session 

[25:50] How to connect with Trista Guertin 

Love the show? Subscribe, Rate, Review, Like, and Share!

Let’s Connect!

Follow Trista Guertin on her;

• Website: https://tristaguertin.com/
• Facebook: https://web.facebook.com/tristavguertin/?_rdc=1&_rdr
• Instagram: https://www.instagram.com/tristavguertin/?hl=en
• Linkedin: https://www.linkedin.com/in/trista-guertin-97249b4a/
• Linkt.ree: https://bit.ly/37ZV23x 

To book a free coaching session with Trista Guertin: https://bit.ly/3GpO7NK

Welcome to This Daring Adventure Podcast with me, Trista Guertin. I am a certified life coach & mindset mentor who helps women who feel stuck and want to get excited about their lives again.

Hellen Keller once said, “Life is either a daring adventure or nothing.” Ms. Keller’s words inspired me years ago, and I have always sort to make my life as much of a daring adventure as possible. With This Daring Adventure podcast, I want to help other women to do the same. 

 Join me every Thursday on This Daring Adventure podcast, where we will inspire each other to learn and grow. Additionally, we will up-level our lives in all areas, including relationships, money, career, business, health, travel, and family.

In each episode of this podcast, I will share tips, ideas, inspirational stories, and teachings that will support you to go after the life you want and dream of. Moreover, I will interview some of the most inspirational women I know who are on their journeys of up-leveling their lives. 

Don’t forget to Subscribe, Rate, Review, Like, and Share! 

Let’s Connect!

Follow Trista Guertin on her;

• Website: https://tristaguertin.com/
• Facebook: https://web.facebook.com/tristavguertin/?_rdc=1&_rdr
• Instagram: https://www.instagram.com/tristavguertin/
• Linkedin: https://www.linkedin.com/in/trista-guertin-97249b4a/
• Linkt.ree: https://bit.ly/37ZV23x 

To book a free coaching session with Trista Guertin: https://tristaguertin.com/#contact-form  

Welcome to This Daring Adventure Podcast with me, Trista Guertin. I am a certified life coach & mindset mentor who helps women who feel stuck and want to get excited about their lives again.

Helen Keller once said, “Life is either a daring adventure or nothing.” Ms. Keller’s words inspired me years ago, and I have always sort to make my life as much of a daring adventure as possible. With This Daring Adventure podcast, I want to help other women to do the same. 

 Join me every Thursday on This Daring Adventure podcast, where we will inspire each other to learn and grow. Additionally, we will up-level our lives in all areas, including relationships, money, career, business, health, travel, and family.

In each episode of this podcast, I will share tips, ideas, inspirational stories, and teachings that will support you to go after the life you want and dream of. Moreover, I will interview some of the most inspirational women I know who are on their journeys of up-leveling their lives. 

Don’t forget to Subscribe, Rate, Review, Like, and Share! 

Let’s Connect!

Follow Trista Guertin on her;

• Website: https://tristaguertin.com/
• Facebook: https://web.facebook.com/tristavguertin/?_rdc=1&_rdr
• Instagram: https://www.instagram.com/tristavguertin/?hl=en
• Linkedin: https://www.linkedin.com/in/trista-guertin-97249b4a/
• Linkt.ree: https://bit.ly/37ZV23x 

To book a free coaching session with Trista Guertin: https://tristaguertin.com/#contact-form