This Girl Audra

By Audra Taylor

Tired of feeling so confused over what to eat, how to exercise, how to balance your hormones, and how to actually FEEL & LOOK GOOD?! Maybe you've tried every diet, every exercise routine, researc... more

· Health & Fitness

4.9

7878 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about This Girl Audra:

How many episodes does This Girl Audra have?

The podcast currently has 219 episodes available.

This Girl Audra episodes:

August 10, 2022 Listen To This If You're About To Binge (Or Struggle With Binging)
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100

"How to Dine Out & Travel For Weight Loss Mini Course:" https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss

Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebook

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
...more
59min
August 02, 2022 *MUST LISTEN!* Why You Never Reach Your Weight Loss Goals
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100

"How to Dine Out & Travel For Weight Loss Mini Course:" https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss

Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebook

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
...more
57min
July 26, 2022 Stella's Story: Using Food When Lonely, Binging, Balancing Hormones
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100

"How to Dine Out & Travel For Weight Loss Mini Course:" https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss

Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebook

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
...more
51min
July 20, 2022 Eating With Others When You're Trying to Lose Weight
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100

"How to Dine Out & Travel For Weight Loss Mini Course:" https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss

Get my "Audra Diet Cookbook" here: https://thisgirlaudra.teachable.com/p/the-audra-diet-cookbook-ebook

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
...more
25min
July 12, 2022 Is Coffee Healthy For YOU? Digestion, Hormones, Stress, Sleep + More
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
...more
28min
June 30, 2022 Ana's Story: Always Dieting, Lost Weight Effortlessly, Emotional Eating
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
...more
40min
June 01, 2022 How To Stay In Your Feminine Energy With Work
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachable.com/p/the-big-program?coupon_code=100

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
...more
25min
May 24, 2022 Britt's Story: Addicted to Caffeine, Fixing Her Relationship with Food, Triggers
Get in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
...more
1h
May 18, 2022 Instagram Q&A: Stressed Over Medical Medium Info, Waking Up Anxious, Balancing Progesterone
Get in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
...more
58min
May 10, 2022 Neela's Story: Loses 10 lbs, Medical Medium Diet, Fixing Bloating
Get in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
...more
51min

FAQs about This Girl Audra:

How many episodes does This Girl Audra have?

The podcast currently has 219 episodes available.

More shows like This Girl Audra

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,319 Listeners

Outweigh by iHeartPodcasts

Outweigh

199 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

446 Listeners

Heart Led Wellness by Ashlyn Burnett

Heart Led Wellness

18 Listeners