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Tired of feeling so confused over what to eat, how to exercise, how to balance your hormones, and how to actually FEEL & LOOK GOOD?! Maybe you've tried every diet, every exercise routine, researc... more
FAQs about This Girl Audra:How many episodes does This Girl Audra have?The podcast currently has 219 episodes available.
May 03, 2022Erin's Story: Mom Loses 10 Lbs, Tries Every Diet, Focus on How You Feel Vs. What You WeighGet in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra....more50minPlay
April 26, 2022Brittney's Story: Loses 15 lbs, HIIT & Weight Gain, Over ExerciseGet in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra....more47minPlay
April 19, 2022Why You're Not Losing Weight (When You Think You Should Be)Get in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra....more35minPlay
April 12, 2022Liz's Story: From Low Calorie Diets & Tons of Exercise to Lots of Food & Effortless Weight LossGet in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra....more35minPlay
April 06, 2022Karen's Story: Loses 21 lbs, Husband Loses 20, Power of Your Mindset & SuccessGet in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra....more43minPlay
March 29, 2022Healthy Habits That Have Changed My LifeGet in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra....more41minPlay
March 22, 2022MJ's Story: Down 12 lbs, Clomid, Painful Periods, Increased Sex DriveGet in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra....more34minPlay
March 17, 2022Wounded Feminine Energy & Your Relationship With FoodGet in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra....more31minPlay
March 08, 2022Yva's Story: Zero Fats, Side Effects of Birth Control Pills, Balancing Hormones, Thinking of FoodGet in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra....more45minPlay
February 19, 2022Stacey's Story: Loses 25 lbs, Eating More Fats, No More BingingGet in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra....more30minPlay
FAQs about This Girl Audra:How many episodes does This Girl Audra have?The podcast currently has 219 episodes available.