This Girl Audra

By Audra Taylor

Tired of feeling so confused over what to eat, how to exercise, how to balance your hormones, and how to actually FEEL & LOOK GOOD?! Maybe you've tried every diet, every exercise routine, researc... more

· Health & Fitness

4.9

7878 ratings

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FAQs about This Girl Audra:

How many episodes does This Girl Audra have?

The podcast currently has 219 episodes available.

This Girl Audra episodes:

October 12, 2021 Sara's Story: Ulcerative Colitis, Cheat Days, Body Building Diet
Get in my courses and programs at https:///thisgirlaudra.teachable.com/courses

Connect with me email at [email protected], Instagram @thisgirlaudra or see my website at www.thisgirlaudra.com.
...more
45min
October 08, 2021 Isabeau's Story: 7 Months Later, Letting Go of Control, Changing Your Mindset
Get in my "Balanced Babes Program" here: https://thisgirlaudra.teachable.com/p/the-big-program

Also, connect with me via instagram @thisgirlaudra, send me an email to [email protected] and check out my website at www.thisgirlaudra.com.
...more
42min
October 02, 2021 Geena's Story: PCOS, Hirsutism, Insulin Resistance
Get in my courses and programs at https:///thisgirlaudra.teachable.com/courses

Connect with me email at [email protected], Instagram @thisgirlaudra or see my website at www.thisgirlaudra.com.
...more
44min
September 22, 2021 Sian's Story: 6 Years Later! From Insecure & Confused to Thriving Helping Others
Get in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
...more
45min
September 15, 2021 Ludmille's Story: The Paleo Diet, Body Image & Stress Eating
Get my NEW Audra Diet Course and Audra Diet Cookbook here: https://thisgirlaudra.teachable.com/courses

Connect with me via instagram @thisgirlaudra, email me at [email protected], visit my website at www.thisgirlaudra.com
...more
40min
September 10, 2021 Laura's Story: From Dieting & Disordered Eating to Becoming a Balanced Babe
Get my NEW Audra Diet Course and Audra Diet Cookbook here: https://thisgirlaudra.teachable.com/courses

Connect with me via instagram @thisgirlaudra, email me at [email protected], visit my website at www.thisgirlaudra.com
...more
40min
September 03, 2021 Using Your Subconscious Mind To Reach Your Goals
Get my NEW Audra Diet Course and Audra Diet Cookbook here: https://thisgirlaudra.teachable.com/courses

Connect with me via instagram @thisgirlaudra, email me at [email protected], visit my website at www.thisgirlaudra.com
...more
46min
September 01, 2021 Lindsay's Story: Exercising to Deserve Food, Puffy, Finding Peace
Get my NEW Audra Diet Course and Audra Diet Cookbook here: https://thisgirlaudra.teachable.com/courses

Connect with me via instagram @thisgirlaudra, email me at [email protected], visit my website at www.thisgirlaudra.com
...more
44min
August 30, 2021 Stop Always "Becoming" Healthy, Instead Just Finally BE It!
Get my NEW Audra Diet Course and Audra Diet Cookbook here: https://thisgirlaudra.teachable.com/courses

Connect with me via instagram @thisgirlaudra, email me at [email protected], visit my website at www.thisgirlaudra.com
...more
46min
August 27, 2021 Amber's Story: Loses 10 Lbs, No More Intense Workouts & Spotting Between Periods
Get in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
...more
43min

FAQs about This Girl Audra:

How many episodes does This Girl Audra have?

The podcast currently has 219 episodes available.

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