This Girl Audra

By Audra Taylor

Tired of feeling so confused over what to eat, how to exercise, how to balance your hormones, and how to actually FEEL & LOOK GOOD?! Maybe you've tried every diet, every exercise routine, researc... more

· Health & Fitness

4.9

7878 ratings

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FAQs about This Girl Audra:

How many episodes does This Girl Audra have?

The podcast currently has 219 episodes available.

This Girl Audra episodes:

July 15, 2021 The Unsexy Truths of Weight Loss
Get in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
...more
25min
July 13, 2021 Julia's Story: Loses 10 lbs/4.5 kgs in 4 Weeks By Eating MORE Food
Get in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
...more
38min
July 09, 2021 Hayley's Story: Dairy Intolerant, Starting Her Own Business, Balancing Her Hormones
Get in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/

Get my "How to Dine Out and Travel for Weight Loss" mini course: https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss/?preview=logged_out

Get my "No Cardio Workout Ebook" - https://www.thisgirlaudra.com/ebooks-1/my-no-cardio-workout-routine

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
...more
43min
July 07, 2021 Instagram Q&A: Long Distance Running, Losing Weight, Should You Eat Just Like Me?
Get in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/

Get my "How to Dine Out and Travel for Weight Loss" mini course: https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss/?preview=logged_out

Get my "No Cardio Workout Ebook" - https://www.thisgirlaudra.com/ebooks-1/my-no-cardio-workout-routine

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
...more
41min
July 05, 2021 Kirkland's Story: Becoming Balanced After Years of Cerebral Palsy, Bulimia, and HIIT Workouts.
Get in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
...more
37min
July 05, 2021 Amber's Story: Bodybuilding, Being WFPB for years, Healthy Period & Bodyweight
Get in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
...more
44min
July 02, 2021 Katja’s Story: Loses 7 Lbs, Trusting The Processes, Feeling Confident in Her Skin
Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/

Visit my website for 1-1 coaching, ebooks, etc. www.thisgirlaudra.com, dm me on instagram @thisgirlaudra, send me an email to [email protected]
...more
34min
July 02, 2021 Eden’s Story: Letting Go Of Perfectionism & Control, PCOS?, Losing Her Period
Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/

Visit my website for 1-1 coaching, ebooks, etc. www.thisgirlaudra.com, dm me on instagram @thisgirlaudra, send me an email to [email protected]
...more
33min
June 30, 2021 10 Tips To "Fight Your Hunger" - What You NEED To Know
Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/

Visit my website and apply for coaching at www.thisgirlaudra.com, send me an email to [email protected], connect with me on instagram @thisgirlaudra!
...more
34min
June 28, 2021 Madison's Story: Losing Her Period, Weight Gain, Then Healthy Weight Loss
Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/

Visit my website www.thisgirlaudra.com where you can apply for VIP 1-1 coaching, send me an email to [email protected], connect with me on instagram @thisgirlaudra.
...more
36min

FAQs about This Girl Audra:

How many episodes does This Girl Audra have?

The podcast currently has 219 episodes available.

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