This Girl Audra

By Audra TaylorHealth & Fitness

This Girl Audra episodes

June 28, 2021 Tiffany's Story: Chronic Digestive Issues, Stress & Bloating, Feminine Energy
Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/

Connect with me via instagram @thisgirlaudra, visit my website www.thisgirlaudra.com, send me an email to [email protected]
45 min
June 25, 2021 Sarah's Story: Growing Up Skinny, Intuitive Eating, Losing Her Period, Feminine Energy
Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
42 min
June 25, 2021 Silvia's Story: Fullness = Weight Gain, Hunger = Weight Loss??
Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/

Visit my website and apply for coaching at www.thisgirlaudra.com, send me an email to [email protected], connect with me on instagram @thisgirlaudra!
40 min
June 23, 2021 Knowing Your Worth | How To Reach Your Fullest Potential
Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/

Also, check out my website www.thisgirlaudra.com, send me an email to [email protected], connect with me on instagram @thisgirlaudra.
35 min
June 21, 2021 Abby's Story: Exercise Addiction, Losing Baby Weight, Feminine Energy
Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/

Also, check out my website www.thisgirlaudra.com, send me an email to [email protected], connect with me on instagram @thisgirlaudra.
41 min
June 21, 2021 Maria's Story: Low Sex Drive, Working Out 2 hrs per Day, PCOS?
Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/

Also, check out my website www.thisgirlaudra.com, send me an email to [email protected], connect with me on instagram @thisgirlaudra.
45 min
June 18, 2021 Alba's Story: 60 Years Old, Traveling with Food, Overweight as a Child
Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/

Connect with me through my website www.thisgirlaudra.com, find me on instagram @thisgirlaudra, send me an email to [email protected] and watch my YouTube videos at "This Girl Audra."
37 min
June 18, 2021 Radhika's Story (Part 2!): Getting Her Period Back in 8 weeks, Period Symptoms, Freedom
This is an updated interview with Radhika! We did a interview a few weeks ago and this one is all about her getting her period back since our coaching, feeling free and all about her period symptoms.

Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
37 min
June 16, 2021 Overrated Vs. Underrated: Exercise Edition
Overrated vs. underrated: exercise edition! SOOO many exercises out there are SUPER overrated today and are causing lots more harm that good. I talk all about what you should probably avoid + start giving more attention to to feel your best :)

Get in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/

Also, get my new "How to Dine Out & Travel for Weight Loss Mini Course" here! https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss/?preview=logged_out

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
41 min
June 14, 2021 Abby's Story: Healing Her Thyroid & Losing 10 lbs with Balanced Babes Program
This is abby's story of healing her thyroid, losing 10 lbs in just a few weeks, learning to eat plant-based and feeling amazing after going through the Balanced Babes program!

Get in my “Balanced Babes Program” here: http://thisgirlaudra.teachable.com/p/the-big-program/

Also, get my new "How to Dine Out & Travel for Weight Loss Mini Course" here! https://thisgirlaudra.teachable.com/p/dining-out-and-traveling-for-weight-loss/?preview=logged_out

Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
43 min

About This Girl Audra

From the publisher's feed

Tired of feeling so confused over what to eat, how to exercise, how to balance your hormones, and how to actually FEEL & LOOK GOOD?! Maybe you've tried every diet, every exercise routine,…