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Paul is joined by author Aimee Mosco to discuss her book, which covers everything from gratitude and love, to imaginary friends, the power of a vivid imagination, and the most important question of all...'Why are we here?'
KEY TAKEAWAYS
BEST MOMENTS
‘Children are very connected to their imaginations, but they’re also to their spirit, like they still have one foot on the other side when they’re born and as we grow up we logic our way out of these connections.’
‘Your perception is your reality.’
‘We’re all connected to a hub of information, communicating through an unspoken language: Collective consciousness.’
‘Gratitude can transform everything in your life.’
VALUABLE RESOURCES
ABOUT THE GUEST
Aimee Mosco is a writer, teacher, co-founder of Intentional Healing Systems, LLC, (IHS) and an intuitive healing facilitator. She writes a column called “Swag for the Soul” for a California-based publication (Coachella Valley Weekly) and teaches classes based on her books “Gratitude + Forgiveness (x Love) = Happiness” and “Daily Agreements, Guidelines & Intentions”.
Aimee spent 8 years mapping the human energy field to better understand how the energies of emotions, thoughts and beliefs alter its functionality. From her study she created a healing system and corresponding method called the IHS Quantum Connectivity Technique to help people harness and use the energy of divine abundance and love for personal healing.
Aimee’s passion for helping others inspired the collaborative projects, Evolve through Love (ETL) and IHS Unity. ETL is an initiative dedicated to fostering community, and the mission of IHS Unity is to help individuals unite with one another from higher ground to elevate all of humanity.
www.ihsunity.com
ABOUT THE HOST
Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.
From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.
Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:
Creating New Life Stories…
He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.
This has been built on a long and distinguished history of heart-centred coaching and mentoring. He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.
Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.
CONTACT METHODS
Tel: +44 (0) 7958 042 155
E-mail: [email protected]
Web: https://www.Paul-Lowe.com
Web: https://www.worldgamechangers.org/
Facebook: https://www.facebook.com/IamPaulLowe/
LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/
Personal development is a passion of empowerment coach and trainer, Tom Cooke, who’s joined Paul on this week’s episode to talk about how we may be able to better understand the importance of self-mastery.
In today’s society, we can sometimes lose sight of the fact that we as individuals are an important component in the world around us.
Tom believes that by equipping people with a positive mindset, they can be enabled to achieve more in life. In this fascinating conversation, Tom tells you exactly where to start.
ABOUT THE GUEST
Founder of Power Mindset Ltd, Tom Cooke is a 27-year-old Empowerment Coach and Trainer. Utilizing key fundamentals such as goal-writing and building resilience, to strengthen his mindset, Tom has overcome several challenges in his own life. He’s overcome illness to secure a place at university, competed in a bodybuilding show and completed adrenaline-fuelled activities whilst travelling.
Since starting his business in January 2019, Tom has coached over 50 people, individually and in large groups to help them achieve a stronger mindset and live a better life. This has allowed them to dramatically improve their quality of life, physically, emotionally and financially.
Tom wants to continue helping to equip people with a mindset that enables them to achieve whatever they want.
ABOUT THE HOST
Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…
Helping Everyone Achieve Results Towards Success
Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.
Paul and his empathic team embrace a three-fold purpose:
Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.
We achieve this by:
CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram: https://www.instagram.com/speakingfromourhearts1/
Facebook: https://www.facebook.com/groups/343409936534175/
YouTube: https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA
Sometimes when life is difficult, we need to stop and listen to the music in our hearts. Softly, it can carry us away, until we find ourselves dancing to its rhythm. It is a dance that we perform internally, and which can rescue us from life’s darker moments.
Charlotte Sofia Lune is a soul who has learned to embrace the internal dance, and who has joined Paul today to spread her message of light and hope.
ABOUT THE GUEST
Chahlotte is a yoga teacher, soul speaker, writer and life counsellor.
Her challenges and life experiences have shaped her work as a writer, therapist and teacher and this shines through. Life has showed her that nothing is constant and that we all need to enjoy the beauty of the now. She has a strong desire to help, particularly strengthening the unity of consciousness and the connection between body and soul – she works with the body, mind and soul as a whole.
Chahlotte feels meeting with the other person is the most important thing; it is in the meeting we feel ourselves and the other – it is in the meeting we can be moved and move others. It is important for her to dance with all that is, and give with honesty; being her true self and inspiring others to see life as a beautiful dance.
Contact Chahlotte via…www.sofialune.com
ABOUT THE HOST
Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…
Helping Everyone Achieve Results Towards Success
Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.
Paul and his empathic team embrace a three-fold purpose:
Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.
We achieve this by:
CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram: https://www.instagram.com/speakingfromourhearts1/
Facebook: https://www.facebook.com/groups/343409936534175/
YouTube: https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA
Janet Groom has suffered enormous pain in her life, but found salvation in the power of words.
Janet joins Paul today to discuss the healing power of words, how we can write to heal, and how connecting with our imagination can begin the process of repair for a broken heart.
ABOUT THE GUEST
Janet is the author of ‘Write to Heal: 10 Ways to Use Writing and Words to Boost Your Well-Being and Transform Your Life’
Her own life reads like an adventure story...She grew up in Northern Ireland in the midst of ‘The Troubles’ and it was her love of books and stories that proved to be her lifeline. She is a bit of a nomad, having lived in six countries from Paris to Singapore; London to Connecticut (USA) and finally Switzerland, where she now lives with her husband.
Janet has had a diverse career path, working as a diplomat, computer trainer, and a project manager. As well as writing, she is a qualified Transformational Coach, supporting her clients to get back on track to enjoying a happier, healthier and enjoyable life.
Writing brings her joy and when she is not writing, she is walking, baking, reading and making up stories in her head.
Contact Janet via…www.janetgroom.com
ABOUT THE HOST
Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…
Helping Everyone Achieve Results Towards Success
Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.
Paul and his empathic team embrace a three-fold purpose:
Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.
We achieve this by:
CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram: https://www.instagram.com/speakingfromourhearts1/
Facebook: https://www.facebook.com/groups/343409936534175/
YouTube: https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA
At times in our lives, we all hear a voice calling towards our true calling. But how do we find the bravery to follow it?
That’s the question being posed by Paul to his guest this week, Iona Russell, a Life Fulfilment Coach, speaker and author, whose philosophy is that no matter who you are or where you’re from, it’s always possible to reinvent yourself.
ABOUT THE GUEST
Iona is a Life Fulfilment Coach, Speaker and Author. Her core philosophy is that no matter who you are, where you’re from or what your personal circumstances, it is possible to reinvent yourself from the inside out and live your BEST life. We all have innate well-being, health and happiness within us.
Iona has proven her own philosophy having overcome personal struggles with depression, stress and confidence. She believes everyone can get out of their ‘funk' and get to a place of Purpose, Passion and Joy; to live the life that they dream of - because she has done it.
Iona helps clients release their blocks, overcome negative habits and beliefs, lack of confidence, depression and feelings of ‘being stuck’. She’s often referred to as a wizard who does magic without the illusion.
Her ‘Making Waves’ book is due out in November 2019.
Contact Iona via…www.ionarussell.com
ABOUT THE HOST
Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…
Helping Everyone Achieve Results Towards Success
Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.
Paul and his empathic team embrace a three-fold purpose:
Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.
We achieve this by:
CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram: https://www.instagram.com/speakingfromourhearts1/
Facebook: https://www.facebook.com/groups/343409936534175/
YouTube: https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA
Paul talks to international life coach, TEDx speaker and Joyful Life Solutions founder, Angela Irwin, about her pioneering work in seeing to it that everyone has the ability to find the joy in their own lives.
Paul and Angela converse around the obstacles that sometimes stand between us and joy, and how hearts can help everyone achieve success.
ABOUT THE GUEST
Angela Irwin is an international Life & Confidence Coach, TEDx speaker, and the founder of Joyful Life Solutions which specializes in helping women who are looking for support to achieve their goals and gain more clarity, self-acceptance, confidence to reach their full potential.
Prior to that, Angela spent 15 years in the corporate medical device field, holding various positions in marketing, management and clinical education in the U.S., Australia and Europe.
Angela supplements her training by drawing from her personal experiences, numerous challenges and transitions in her own life.
Born with normal hearing, Angela slowly lost all of her hearing over the course of 15 years. At the age of 22, she received a cochlear implant which enables her to hear (almost normally) again.
In addition to her coaching training, Angela holds a B.S. degree in sociology & psychology, as well as an M.B.A.
Born in a small farm community in South Dakota, Angela has lived and traveled all over the world. She and her husband Colin have been living in France for the past 9 years.
Ways to Contact Angela:
Email: [email protected] Website: www.joyfullifesolutions.com
https://www.facebook.com/joyfullifesolutions/
ABOUT THE HOST
Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…
Helping Everyone Achieve Results Towards Success
Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.
Paul and his empathic team embrace a three-fold purpose:
Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.
We achieve this by:
CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram: https://www.instagram.com/speakingfromourhearts1/
Facebook: https://www.facebook.com/groups/343409936534175/
YouTube: https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA
World-renowned author, speaker, mentor and hypnotist, Krysti Turznik joins Paul today to discuss the power of mindset, which she believes is more than 90% responsible for success in life. But for some, the concept can be difficult to grasp.
Krysti and Paul discuss the true meaning of mindset, and how we can harness its power to take control of our lives, and use it to achieve success.
ABOUT THE GUEST
Krysti is an international speaker, author, hypnotist, and life coach helping people to connect with their truth and live more deeply. She works with people who've recently experienced a significant life event and are feeling mentally drained, physically exhausted, and spiritually depleted, and are now ready to return to the joy of living again.
She shows them how to leverage the scientific and spiritual principles that respond to their mindset, overcome self-sabotage, harness their innate power, and intentionally and purposefully create a life they don’t need to escape from where every day can feel like a day at the beach.
She inspires and equips people with practical tools and the desire to etch away rough edges and implement personal changes required to live a happier, healthier, and more fulfilling life.
Krysti’s #1 best-selling book, Mindset Magic: Using Scientific & Spiritual Principles to Create Your Life, has been endorsed by Michael Bernard Beckwith. She holds a Master Degree in Metaphysics, Bachelor of Science Degree in Biology, is an ordained minister, and a consulting hypnotist who has been helping people improve their lives for nearly two decades.
Contact Krysti via…www.powerful-mind.com
ABOUT THE HOST
Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…
Helping Everyone Achieve Results Towards Success
Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.
Paul and his empathic team embrace a three-fold purpose:
Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.
We achieve this by:
CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram: https://www.instagram.com/speakingfromourhearts1/
Facebook: https://www.facebook.com/groups/343409936534175/
YouTube: https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA
It’s amazing how blind you can be to certain problems when they’re too close to you.
Jon Thor Sigurleifsson, an Icelandic entrepreneur, public speaker, musician and writer, didn’t see the first signs of substance abuse in his own family, but when they became overwhelming, he was forced to ask some difficult questions, such as how long had this really been going on? And crucially, if help was sought, what would the person emerging from the other side really look like?
Jon Thor joins Paul today to discuss this difficult and fascinating topic.
ABOUT THE GUEST
A self-described ‘Corporate Punk & Creative Nerd’ Jon Thor is an Icelandic entrepreneur, public speaker, musician and writer looking to make a real impact in the world.
Having grown up in a small place like Iceland, Jon Thor always knew he wanted to explore the world and after working various jobs, including acting, caretaking and sales, he decided to make the leap and move abroad.
Entering into a career in technology sales and marketing turned out to be a surprise success which led Jon to live in the UK, US and Spain, before venturing out on his own; working with start-ups and speaking on stage, including TEDxFarnham
Al this embraced within an initial broad focus, and brought together with the simple idea that the answers to better business, better sales and a better life all lie within asking better questions.
Contact Jon Thor via…
www.jon-thor.com
ABOUT THE HOST
Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…
Helping Everyone Achieve Results Towards Success
Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.
Paul and his empathic team embrace a three-fold purpose:
Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.
We achieve this by:
CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram: https://www.instagram.com/speakingfromourhearts1/
Facebook: https://www.facebook.com/groups/343409936534175/
YouTube: https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA
There’s been a long-held belief that the only good speakers are extroverts, but slowly that way of thinking is changing. Introverts are now being recognised as the most passionate and creative public speakers, due to their ability to look inwards, and connect with not just themselves, but their audience.
Paul is joined by Trish Springsteen, multi-international award-winning mentor, speaker, international bestselling author and WebTV host, who’s here to talk about her journey from introvert to passionate public speaker, and how you can harness the energy to spread your own message.
ABOUT THE GUEST
Trish Springsteen is a multi-international award-winning mentor, speaker, international bestselling author, WebTV host specialising in speaker training. Clients work with Trish because they know she can help them have the confidence and self-belief to make speaking easy.
Typically, Trish mentors introverts, authors and advocates to step up and share their message, to ‘Get Known – Be Seen’ making it easy for their clients to find them.
Trish Believes in You until You Believe in Yourself. From her personal journey she knows how powerful confidence and self-belief can be.
Trish is the author, co-author, contributing author of 14 books.
Trish can be contacted via…
www.trishspringsteen.com
ABOUT THE HOST
Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…
Helping Everyone Achieve Results Towards Success
Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.
Paul and his empathic team embrace a three-fold purpose:
Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.
We achieve this by:
CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram: https://www.instagram.com/speakingfromourhearts1/
Facebook: https://www.facebook.com/groups/343409936534175/
YouTube: https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA
Colours have been with us since the beginning of time, but have you ever felt especially drawn to a particular one? And what effects do different colours have upon our minds, our souls, and our hearts? Do we have a spiritual connection to different shades and hues?
Paul is joined today by Chrisoula Sirigou, “The Golden Muse”, who’s here to discuss colours and their effects upon the richness of our lives.
ABOUT THE GUEST
The Golden Muse is ChriSOULa Sirigou – colour psychologist, broadcaster and trailblazer known for her colourful personality and adept skill in inspiring children and adults to step into their authentic flow on The Journey to Wholeness and Claiming Gold.
With 25 years of language teaching experience in Primary and Secondary Education, ChriSOULa is the founder of WHOLISTIC Colour Therapy Programme for schools, families and workplace, a totally experiential, yet structured therapeutic programme which utilizes light, colour, sound, natural aromas and materials in order to build confidence and self-esteem in children and young people.
She believes in the need to identify and address young people’s behavioural, mental and emotional issues early to be able to implement intervention strategies Wholistically, both at school and at home.
Her work blends ancient knowledge from across a variety of traditions integrating over 12 years of experience and wisdom in elemental and vibrational energy healing including Colour and Numerology.
Contact ChriSOULa via… www.chrisoulasirigou.com
ABOUT THE HOST
Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of…
Helping Everyone Achieve Results Towards Success
Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally.
Paul and his empathic team embrace a three-fold purpose:
Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference.
We achieve this by:
CONTACT METHODS
Mob: +44 (0) 7958 042 155
E-mail: [email protected]
Twitter: https://twitter.com/PaulLoweHEARTS
Web: https://www.speakingfromourhearts.org
Instagram: https://www.instagram.com/speakingfromourhearts1/
Facebook: https://www.facebook.com/groups/343409936534175/
YouTube: https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA
From the publisher's feed