This Life Explains It All

This Life Explains It All

By Stefania Romeo, Katherine Griffiths, VirraSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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This Life Explains It All episodes

  • Ep 16: Finding The Divine In All Life Experiences With Julie Piatt aka SriMati
    We’re talking to the one and only Julie Piatt aka “SriMati.” She is a mystic mother, a healer, artist, musician, chef, entrepreneur and author who lives her life immersed in devotion and expansive creativity.
    Her perspective will expand you and might shift the way you think about life. She shares her expansive life journey and talks about how we can unfold our unique life blueprint to live our highest and most fulfilled - there is meaning and purpose in what we experience, even the really tough stuff.
    1 hr 9 min
  • Ep 15: The Mind Body Connection, Eastern Medicine And Acupuncture With Kim Ross And Gabriel Sher Of ORA
    We’re talking to the team behind ORA space - a next level acupuncture experience that brings the healing benefits of the ancient modality together with a modern, luxe, and holistic approach to wellness. The Founder Kim Ross shares her touching personal story of how acupuncture provided great relief to her as she struggled with the symptoms of Hashimoto's disease and other digestive issues she had since age 11.
    When Kim went on to study at Harvard Business School, her busy schedule prevented her from regularly working with her acupuncturist, Gabriel Sher. She felt the impact of its absence as issues began to return, and recognized again how powerful acupuncture was for her health. This was the catalyst for Kim founding ORA where Gabriel Sher is now the Head of Acupuncture. We talk to both of them today on everything you ever wanted to know about acupuncture, eastern medicine, and bringing ancient healing into the modern world.
    53 min
  • Ep 14: Herbal Remedies For Anxiety + Creating Community In Coronavirus Time With Bonnie Rose Weaver
    In this timely conversation, we’re talking to herbalist Bonnie Rose Weaver about all the ways we can naturally calm our nerves and protect our immunity at such an uncertain time with COVID19 happening globally. She is a practitioner based in San Francisco who also cultivated medicinal plants, makes herbal medicine, and is the author of Deeply Rooted: Medicinal Plant Cultivation in Techtropolis.
    55 min
  • Ep 13: Astrology For Real Life And Manifesting Money With Natalia Benson
    We’re talking to Natalia Benson. She’s a women’s empowerment coach, a “modern mystic,” an astrologer, and now an author.
    Natalia opens up to share her personal journey as she struggled with addiction, low self-worth, and feeling lost - and then the steps she took and lessons she learned in order to completely turn her life around. She leaned into life’s challenges and made career pivots that ultimately led her to fulfill her dream of building and running a successful conscious business. Today through her work, she helps women do the same - she specializes in manifesting financial abundance, love, and raising self-worth.
    57 min
  • Ep 12: Heidi Zak On Creating Your Career Path, The Real Entrepreneur Life And Following Your Gut
    We’re talking to Heidi Zak LIVE from Virra’s launch event in San Francisco. Heidi is the co-founder and CEO of Thirdlove, a company that has raised the bar on what it means to truly understand and embrace women. Heidi saw a need based on her own experience, had an idea, and turned it into a reality. As a CEO, mom of two, and an investor herself, she does it all.
    In this episode Heidi is sharing what entrepreneur life is really like, she gives solid advice on changing career paths, how she stays balanced, what happens when you don’t follow your gut instinct and much more.
    41 min
  • Ep 11: Finding Purpose In Our Work with Adam Jacobs
    We’re talking to Adam Jacobs, a different kind of founder who is committed to aligning work to meaning and purpose. Adam co-founded the Iconic back in 2011 - changing the e-commerce game in Australia. Now his new venture, Hatch is creating the future of work. Adam is sharing the personal transformations he’s experienced through his career journey. In this interview, Adam gets into the realities of taking a leap of faith in career, starting your own business, and shares advice for how and when to take the first step.
    52 min
  • Ep 10: The Energetics Of Healing Heartbreak, Career Pivoting, And Living In Authenticity With Sushma Sagar
    We’re talking to Sushma Sagar, founder of The Calmery in London, a brand with a different take on energy healing. Sushma had a successful career in fashion - with roles at some of the biggest brands. Despite her success, she kept running into signs telling her to change career paths and embrace the energetic gifts she had denied - the signs kept getting louder and louder.
    A personal life rock bottom - in her case - a very painful breakup - led her to seek out alternative healing to understand and move through it. This experience helped to set her on the path to change her career and build something new - thus she founded The Calmery. Her vision is to demystify energy healing and make it more accessible, something that we do in our every day. She brings beauty, design, and a luxury element to the space that is uniquely hers.
    48 min
  • Ep 09: Lucid Dreaming With Ben Mackinnon: How To Change Your Life While You Sleep
    We’re talking to Ben Mackinnon - an expert on dreams and specifically lucid dreaming. Ben spent years as a registered nurse specializing in mental health issues - like anxiety, depression and PTSD - alongside his work in healthcare he’s devoted himself to studying and teaching yogic practice rooted in Tibetan Buddhism.
    He’s developed a method for leveraging and working with our dream states to improve our waking lives.
    Ben’s work brings together both the science and psychology of our dream states - along with consideration to the more ancient reverence for the meaning of dreams.
    Ben helps people all over the world use lucid dreaming for stress reduction, improved mental health, and self-exploration.
    55 min
  • Ep 08: Q&A With Stefania & Kat: The Art Of Letting Go, Plus How We Get Our Skin, Bodies, And Minds In Check
    In this special Q&A episode, Katherine and Stefania are answering the questions we received from you!
    We’re sharing our perspectives and discoveries on:
    - How to balance dedication to wellness with the risk of overdoing it
    - The art of letting go and the teachings and tools that help us do it
    - Tips for plant based eating from the inside and outside
    - Our skin care and supplement routines
    - How to know if a healer is legit
    Thank you for submitting such great questions and if you enjoyed this format please let us know in the reviews or comments to us on Instagram.
    38 min
  • Ep 07: Freedom In Surrender: How To Live In Flow With Yogic Healer Wiebke Queisser
    We're talking to Wiebke Queisser, a psychologist turned healer. Her life journey is a case study in surrendering to the flow of life, leaning into the signs that come your way, and embracing what brings you joy and peace.
    It can be tough to surrender into a flow - we can become so attached to the way we want our path to look or be. Wiebke's story shows us that the real magic happens when we embrace the uncomfortable - and life gets easy when we live in the flow.
    Wiebke is an expert in Acuenergetics, Reiki, Yin Yoga method and Meridian Theory.
    In this episode, we’re talking about her unique story, she’s sharing how to heal from anxiety & panic attacks, what feels like when your career isn’t aligned with your path, and more.
    She shares her own experiences in learning how we’re all energetic beings and the steps we can take to lift the weight of the weight we’re often carrying.
    38 min

About This Life Explains It All

From the publisher's feed

This Life Explains It All is hosted by Stefania Romeo and Katherine Griffiths, founders of Virra, the support system for the modern woman. On this podcast, we're sharing discoveries and resources in the world of holistic health and wellness and inspirational journeys. We are talking about everything from relationships, to the health of the mind and body, life path and purpose. We’ll be joined by leading practitioners, experts, and dreamers that have opened our minds to new perspectives for answers to life’s big questions.