This Life Explains It All

We’re talking to Erin Lovell Verinder, herbalist, nutritionist and author. She’s sharing how to heal and rebalance the mind and body - using plants as medicine in the modern world. Erin has a wealth of knowledge in this field and has been doing this work for over 20 years. Her book coming out in March 2020, Plants for the People serves as a modern guide to plants as medicine.

In this episode, we’re talking about the real mind/body connection, the effects of stress & anxiety and how it manifests in the body, and Erin is giving the run-down on what specific herbs to incorporate into your life.

Ally Hensley has a unique life journey filled with lessons in self worth and coming to terms with what it means to be different. She turned a difficult experience into a major opportunity to help others and is here to share her story.

Ally is co-founder of the Happy V, an online sexual wellbeing resource for women and co-founder of the Sister for Love MRKH Foundation, an organization supporting and advocating for women with MRKH - a condition where women are born without a uterus or vagina. It affects 1 in 5000. Ally is one of those women.

In this episode, Ally shares her inspirational story and musings on identity and how we learn who we are. This is an uplifting conversation on creating the life you want and finding purpose in your life and work - despite challenges. This conversation is for everyone who wants a little inspiration.

We’re talking to Ruby Warrington, a thought leader, author, and entrepreneur. She founded the Numinous in 2013 and started a movement - providing a resource for emotional intelligence for the Now Age. She’s played a big role in shifting the conversation around integrating astrology, spirituality, and other ancient modalities into modern life. It serves as a hub for a global shift in consciousness that’s reshaping our society.

In this episode, we’re going deep into the experience she shares in her most recent book Sober Curious, she takes us on her journey of exploring what it would be like to change her relationship with alcohol - after realizing she’d been using it as in for joy, inspiration, confidence, and human connection.

We’re talking to Tanya Corona, an expert in energy healing and clearing, crystal and sound therapy. She has a gift for accessing information about our ancestral lines - both those that are passed down through our DNA and those she believes are from our soul’s other lives. Tanya has been featured in publications like Goop, and is known as the go-to for this type of healing work in San Francisco - she works with people everywhere with her distance sessions.

We’re talking to Julie Rice, a leading Hypnotherapist and expert in NLP (that's Neuro-Linguistic Programming - a psychological technique that uses thoughts, language, and patterns of behavior to specific create outcomes). She's been practicing since 2005. Julie is an expert on the subconscious mind and how to access it to both identify and change the limiting beliefs we all have buried deep down. She’s helped countless people change their lives through the power of hypnosis. Her unique programs combine evidence-based coaching and NLP change psychology.

Kat and Stefania, creators of Virra, talk about their experiences with the Shaman, Modern Mystic, Hypnotherapist, and Energy Healer: Shaman Durek, Natalia Benson, Julie Rice, and Tanya Corona. They get real about the anxiety, relationship challenges, career crises and health issues that prompted them to seek alternative healing - and how the experiences positively changed how they live and the way they navigate challenges now.

Meet Katherine Griffiths and Stefania Romeo, founders of Virra, the guide for a conscious life. They were intuitively drawn to change their lives by taking a different approach to understanding and healing their mind, body and spirit. The name “This Life Explains It All” was created out of belief that our life experience and reflection on it is our greatest teacher.

On this podcast, they are bringing you the insights and lessons that have changed their lives with the thought leaders, wellness experts, healers, and entrepreneurs behind them.

Tune into the welcome episode to hear more and subscribe to get a weekly dose of life-changing perspective, in conversation among friends. We’re right here with you, as we talk about everything from health, career, relationships, and navigating changes to your life path.