Have you ever noticed how much easier it is to be negative than to stay positive? What’s up with that? Jaydee and Mary dive into the research behind happiness and the four areas of life we can prioritize to increase life satisfaction. Stick around to learn about the “negativity bias” and to discover “quick fixes” for a high-stress life.

Dr. Jaydee Romick is a physical therapist with expertise in orthopedics, health and wellness, and nutrition.

Dr. Mary Peterson is Dean of Behavioral Health Sciences at George Fox University.

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