Cheers to fun in every sip! There’s a flavour to be discovered with every Cheers.

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Welcome back to Thought Digest! In this episode, we’re diving into some inspiring topics and playing a fun game. Here’s what we’ve got in store:

Life Update: Catch up with us as we share what’s been going on lately.

Girl Chat: We’re talking about 5 Black women who inspire us—who they are, what they do, and why they inspire us. Get ready for some major empowerment!

Game - Name That Tune: Join us as we hum or whistle songs, trying to guess the titles. It’s harder than you think! For an added challenge, we also play a few seconds of the songs and see who can guess them faster.

Long Topic - Knowing Your Purpose vs Finding Your Purpose: This topic, requested by our subscriber Dima, explores the difference between knowing your purpose from the start and discovering it along the way. We’ll dive into how life experiences shape our understanding of purpose, and discuss the pressure society places on having it all figured out. Whether you’re on a journey of self-discovery or already walking in your purpose, this conversation will offer insight into navigating both paths.

Welcome back to another exciting episode! Here’s what we have lined up for you today:

Life Update: We catch up on what’s been happening in our lives lately . The good and the bad.

Girl Chat: Sisterhood & Community – We dive deep into what sisterhood means, the importance of being there for one another, and how to create meaningful connections. Let’s talk about building networks that last.

Game: OG General Knowledge (Round 2) – Time for a second round of fun and brain teasers. How well do you know your facts?

Long Topic: Baby Mama Culture – We’re breaking down this complex topic. What is Baby Mama culture? What are the root causes, and how does it impact the Black community and the next generation? We’ll discuss who’s responsible and how we, as Black thought leaders, can challenge and change this narrative.

Membership Section: Mental Health in the Black Community – We’re tackling the stigma surrounding mental health in our community. Join the membership section as we share personal stories and explore resources that promote healing and support.

Hit that subscribe button, and don’t forget to join the membership for exclusive content. Let’s get into it!

To keep up with Thought Digest and see short form content of the ladies together :

https://www.instagram.com/_thoughtdigest?igsh=MTV5YzNkcWJkaGZ5OA==

To keep up with the ladies on their other social media :

Mpho’s TikTok

https://www.tiktok.com/@_mammi_dearest?_t=8kjP0OlQx1y&_r=1

Her Instagram

https://www.instagram.com/_mammi_dearest?igsh=MWVlbXNrdjU3andpaQ==

Her YouTube Channel

https://youtube.com/@MammiDearest?si=sENTloBWC5kW6jfQ

Caiah’s TikTok

https://www.tiktok.com/@caiahmeek?_t=8kjPAzcMKqE&_r=1

Caiah’s Instagram

https://www.instagram.com/caiah.m?igsh=YnE1ZTJ3dW5nMjB5&utm_source=qr

Caiah’s YouTube Channel

https://youtube.com/@CaiahM?si=66Zz02rPvnSI8UEt

Join this channel to get access to perks:

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Join us for a lively episode filled with intriguing discussions and meaningful exploration! We kick things off with a fun life update, diving into the latest happenings in our lives. Next, we’re having a candid girl chat—what’s the hardest part about navigating life at our age?

Get ready for a guessing game in our "Guess and Describe" segment, where we’ll test our wits and creativity! Then, we delve into a long-form discussion on the search for meaning in a secular world. We’ll define secularism, touch on traditional sources of meaning, and discuss the vital role of community in finding our purpose as well as exploring how individuals and societies craft their sense of purpose beyond traditional religious frameworks.

Lastly, we’ll tackle the philosophy of death and the afterlife, examining different cultural beliefs and how they shape our lives today. Tune in for a thought-provoking episode that blends fun, friendship, and philosophical exploration!

To keep up with Thought Digest and see short form content of the ladies together :

https://www.instagram.com/_thoughtdigest?igsh=MTV5YzNkcWJkaGZ5OA==

To keep up with the ladies on their other social media :

Mpho’s TikTok

https://www.tiktok.com/@_mammi_dearest?_t=8kjP0OlQx1y&_r=1

Her Instagram

https://www.instagram.com/_mammi_dearest?igsh=MWVlbXNrdjU3andpaQ==

Her YouTube Channel

https://youtube.com/@MammiDearest?si=sENTloBWC5kW6jfQ

Caiah’s TikTok

https://www.tiktok.com/@caiahmeek?_t=8kjPAzcMKqE&_r=1

Caiah’s Instagram

https://www.instagram.com/caiah.m?igsh=YnE1ZTJ3dW5nMjB5&utm_source=qr

Caiah’s YouTube Channel

https://youtube.com/@CaiahM?si=66Zz02rPvnSI8UEt

After almost a month of absence , the ladies return with an episode that puts everything - including their silence - into perspective.

They begin the episode with a detailed explanation regarding their missed uploads , and announce a new and exciting effort to make publishing Thought Digest easier.

As expected, the episode’s life update is packed with all their audience has missed , including the pair’s recent singleness , an improvement in their mental and spiritual health , as well as their shared optimism about the future.

The girl chat segment is a light discussion about Caiah and Mpho’s bucket list items , and it goes without saying that they’ve got some interesting things they’d like to do in their lifetime!🤩

For the games segment , Caiah and Mpho play “fact or cap” , where one of them reads a statement and the other has to guess whether it is true or false. Did you know that hippos sweat a red substance ? Well, neither did Caiah & Mpho before this episode !😂

In todays main conversation, the ladies delve into Navigating Heartbreak : what is

it about heartbreak that changes us , how do we return to comfortable solitude , when is the right time to move on + MORE !

For our members: Important lessons we’ve learnt this year.

Feel free to engage in the comment section below and share what you think!

To keep up with Thought Digest and see short form content of the ladies together :

https://www.instagram.com/_thoughtdig...

To keep up with the ladies on their other social media :

Mpho’s TikTok

https://www.tiktok.com/@_mammi_deares...

Her Instagram

https://www.instagram.com/_mammi_dear...

Her YouTube Channel

/ @mammidearest

Caiah’s TikTok

https://www.tiktok.com/@caiahmeek?_t=...

Caiah’s Instagram

https://www.instagram.com/caiah.m?igs...

Caiah’s YouTube Channel

/ @caiahm