Seated With Lebo and Thato Rampedi

By Africa Podcast Network

Ekse Shap Fede! Welcome to a podcast by Thato Rampedi a popular South African YouTuber. Thato runs multiple segements on his channel including coversations and has decided to create long formed conten... more

4.8

1313 ratings

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FAQs about Seated With Lebo and Thato Rampedi:

How many episodes does Seated With Lebo and Thato Rampedi have?

The podcast currently has 117 episodes available.

Seated With Lebo and Thato Rampedi episodes:

January 26, 2026 Do You Real Have Friends Or Just Drinking Partners | Dopamine, Alcohol & Awareness
Seated With Lebo & Thato Rampedi | Episode 2 – Quarter of Awareness
In this raw and powerful episode of Seated With Lebo & Thato Rampedi, we continue our 2026 BREAKTHROUGH journey by diving deep into Quarter 1: Awareness.
We unpack the uncomfortable truth about dopamine addiction, South African drinking culture, and how many of us confuse party partners for real friends.
Joined by creator Lee, we explore how alcohol, social media, toxic relationships, and constant distraction are quietly shaping our habits, mental health, and future.
This episode isn’t about judgment.
It’s about awareness.
Because you don’t just get addicted to substances —
you get addicted to escape.
⸻
🧠 In this episode, we talk about:
•⁠ ⁠Friends vs drinking partners — who’s really in your corner?
•⁠ ⁠Dopamine addiction and why you keep chasing short-term pleasure
•⁠ ⁠South African alcohol culture and emotional avoidance
•⁠ ⁠Why you keep choosing the wrong people
•⁠ ⁠The truth about addiction and unmet emotional needs
•⁠ ⁠Healthy ways to regulate your nervous system
•⁠ ⁠How your social circle affects your growth
•⁠ ⁠Awareness as the foundation of real breakthrough
If you’ve ever felt stuck, disconnected, or caught in the same cycles — this conversation is for you.
⸻
🇿🇦 South African Culture & Dopamine
Why do we drink for everything?
Hiking. Brunch. Stress. Heartbreak. Success.
We don’t drink because we’re happy.
We drink because we’re avoiding how we feel.
And until you face that — nothing changes.
⸻
❓ Ask yourself:
Do you have friends…
or drinking partners?
Are you building discipline…
or hacking dopamine?
Are you healing…
or numbing?
Breakthrough starts with awareness.
⸻
🎧 About Seated With Lebo & Thato Rampedi
Seated With Lebo & Thato is a South African wellness and mindset podcast exploring:
✔ Personal development
✔ Mental health
✔ Discipline & habits
✔ Relationships
✔ Identity & purpose
✔ Growth conversations
New episodes weekly. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
...more
50min
January 19, 2026 Listen to This Before You Give Up On Your New Year's Goals
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
...more
51min
December 10, 2025 Stop Making a Making Problem's Your Salary's Problems (Financial Education YOU NEED)
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
...more
1h 2min
December 05, 2025 STOP Being Your Partner's EVERYTHING | Why You Stayed Too Long
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
...more
48min
December 05, 2025 Sober Living in Joburg: Why My Friends Stopped Inviting Me Out
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
...more
1h 4min
December 05, 2025 Balancing Faith, Finances & Fitness | The Real Self-Mastery Talk
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
...more
53min
December 05, 2025 Why So Many of Us Fear Failure and How to Break Free from It | Failure & Why Giving Up is no option
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
...more
1h 7min
December 05, 2025 Is Your Partner a FINANCIAL RED FLAG? (Money & Relationships Exposed!)
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advertising.
...more
59min
November 05, 2025 The Broke Boyfriend Is A Disease: How Financial Lack Kills Relationships
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
...more
57min
October 29, 2025 Your "Loyal" Friends Are Holding You Back | Outgrowing Your Circle for Success
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
...more
39min

FAQs about Seated With Lebo and Thato Rampedi:

How many episodes does Seated With Lebo and Thato Rampedi have?

The podcast currently has 117 episodes available.

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