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This episode, we’re joined by Aisha O'Reilly, a true romantic and devoted lover. She opens up about her 20-year marriage, sharing how it has been the greatest highlight of her life. It's an inspiring and heartfelt conversation that will resonate with anyone who believes in the power of love and commitment

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In this episode I’m joined by Tumi Deane-Makhu, a renowned bridal stylist and the visionary behind Diamond Love Bridal and the Miss to Mrs Experience. 
We dive into the intricate process of finding the perfect wedding dress, offering expert advice on choosing the right bridal boutiques and the essential must-knows and must-haves for every bride. Beyond the dress, we explore the foundations of a successful marriage, discussing the crucial role of communication in building and maintaining a strong partnership. Whether you’re a bride-to-be or looking for insights into married life, this episode has something for everyone

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Join myself and Talama Matsepe for an exciting conversation where we unpack marriage counselling and challenging our past experiences of love and not letting that define our future relationships. Please also let us know what you think!
Follow Talama on IG: Talama_m 
Or message her on 082 420 9418 
and visit her at her wonderful practice: HeartSync Counselling Centre at Langhams in Fourways

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Hi Chomi. 
In this episode I open up about my head space and what it feels like to begin my journey to the aisle. I have a lot of Big feelings about the big day, i am excited, anxious, overwhelmed and afraid. I am also feeling super proud of my partner and I and I cant wait for us to have this moment. 

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So excited to bring you along with me on this journey and I hope you enjoy it too.

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How many times have you struggled to pick yourself up because you are riddled by shame and guilt?
I think we have all been here many times and have struggled to do so because we refuse to extend grace and compassion to ourselves.
In this season Finale we discuss self forgiveness and we get close in this corner for the last time this season.
To read more on the article I referenced in this Episode please click Here

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The penny has finally dropped! That one thing I have been yearning for has been a decision I have been too lazy to make. In this episode I truly open up about my relationship with discipline. 
It is quite an honest conversation which has made me feel quite exposed but I know the value in sharing in this way. 

I hope you will enjoy it ansd you will leave me some fan mail! xx

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Being a mother has opened me up to so much learning 
It has been a full experienced that has exposed a lot about how I think, how I view relationships and how I interact with others. 
In this episode I share  a short snippet pf my reality as a mom and what that has done with me. When I was done recording I was like DAMN, there is still so much I need to share... Which I will in the near future. 

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We all have a voice, a character, an energy that constantly puts us down and tells us that we are not good enough. It is disapproving and always find opportunities to shame us. It tells us that we are imposters and not worthy of anything good. It tells us we are going to fail, MAKING us risk averse and to lack spontaneity.
This is your INNER CRITIC- It is hyper critical of you and it silences your true voice.

But yo are going to get to know it so you can know how to address it.

Here are your tools:
1. Dance with your inner critic
2. Positive intelligence
3. Inner critic worksheet

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I have had the great privilege of being exposed to women thought leaders who have influenced a great change in my thinking. They have inspired changed behaviour and have left me feeling empowered. 
I Truly wanted to share 12 learnings that I believe will spark something within you.
I also urge you to sign up to the Agenda Women Newsletter where you will receive tools that will help you be more empowered.
Also check out IWF and apply to be a candidate once applications open.

Recourses:
Unseen barriers for women in leadership
Challenge of Authenticity for women leaders

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