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Thoughtload: How mental clutter is stressing us out
Author Dr. Liane Davey joins Lisa Dent to discuss how vacations may not be the relaxation that we think they are. Dr. Davey breaks down “thoughtload,” the source of stress even when we step away from our workstations thinking about upcoming work meetings, news, chores around the house, and more. The cognitive load that these tasks hold can wear us down mentally, even when we aren’t physically stressed.
https://serve.castfire.com/audio/8069276/Dr_Liane_Davey_03_31_2026_2026-03-31-212316.64kmono.mp3
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By wgnradio.com
4.8
2424 ratings
Author Dr. Liane Davey joins Lisa Dent to discuss how vacations may not be the relaxation that we think they are. Dr. Davey breaks down “thoughtload,” the source of stress even when we step away from our workstations thinking about upcoming work meetings, news, chores around the house, and more. The cognitive load that these tasks hold can wear us down mentally, even when we aren’t physically stressed.
https://serve.castfire.com/audio/8069276/Dr_Liane_Davey_03_31_2026_2026-03-31-212316.64kmono.mp3
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Lisa Dent
Newsroom Sound Check: 4/3/26
.cls-7{fill:#fff;fill-rule:evenodd}
South Loop AI data center approved without public knowledge
.cls-7{fill:#fff;fill-rule:evenodd}
‘Protect Women. Period’ draws attention to women’s safety
.cls-7{fill:#fff;fill-rule:evenodd}
Chicago sees rise in mail theft, reward offered for information
.cls-7{fill:#fff;fill-rule:evenodd}
Lou’s To Do List: Ant removal, toilets, and more
.cls-7{fill:#fff;fill-rule:evenodd}
Click for more
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