Thoughty Auti - The Autism Podcast

Thoughty Auti - The Autism Podcast

By Thomas HenleyEducationSelf-Improvement
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Thoughty Auti - The Autism Podcast episodes

  • Autism and Pet Management

    Thomas Henley talks to Mike from Autistic_AF about his experiences owning and managing a large number of animals or pets, why Autism makes pet ownership difficult, what benefits pets can offer autistic people, and which strategies he uses to maintain his sanity long-term (read more below).


    What are the challenges autistic people experience with pets and how can you manage them? How can pets benefit autistic and disabled people? WHY does Mike have 2 therapy peacocks? Let's answer these questions.

    Thomas's Links: https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Autistic_AF: https://www.youtube.com/@Autistic_AF
    Thomas produces weekly videos, livestreams and video versions of the podcast episodes you can view for free on YouTube. Join the 100+ members for only £0.99, support Thomas’ work, interact with him and receive all the perks!


    🎵 ⁠Song Of The Day - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    🗣️My Socials and YouTube Channel - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠


    💻  My Amazon Recommendations (Sensory items, gym gear, YouTube set-up) - https://www.amazon.co.uk/shop/thomashenleyuk

    1 hr 21 min
  • Martial Arts For Autism | Challenges and Benefits

    Thomas Henley talks to Sensei Al Loren about his experience in martial arts and his unique approach to coaching autistic children and adults (read more below).


    What are the benefits of martial arts for autistic people? How far should we push autistic people out of their comfort zone? How can YOU start martial arts training? Let's answer these questions.

    Thomas's Links: https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Al's Book: https://www.amazon.co.uk/Martial-Arts-Autism-Spectrum-Practical/dp/B0BZ6KG43P


    Thomas produces weekly videos, livestreams and video versions of the podcast episodes you can view for free on YouTube. Join the 100+ members for only £0.99, support Thomas’ work, interact with him and receive all the perks!

    Starting with Al's history of fighting, the two share fond memories of their respective fighting careers and connect on their love for the original Karate Kid movie series. Al Loren shares his challenges and success with teaching autistic individuals, highlighting the important mindset to have when coaching children and adults on the spectrum. They wrap up debating the balance between challenging autistic people and being compassionate towards their difficulties.

    🎵 ⁠Song Of The Day - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    🗣️My Socials and YouTube Channel - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠


    💻  My Amazon Recommendations (Sensory items, gym gear, YouTube set-up) - https://www.amazon.co.uk/shop/thomashenleyuk

    59 min
  • Medical Marijuana For Autism and ADHD

    Thomas Henley talks to lead cannabis researcher Dr Miyabe Shields about how medical marijuana could transform an Autistic or ADHD person's life for the better or worse (read more below).


    Why are 70% of daily marijuana users Autistic? How can medical marijuana be used by Autistic or ADHD adults to support them? What are the negative impacts of marijuana on neurodivergent or neurotypical individuals? Let's answer these questions.


    DISCLAIMER: This information should NOT be viewed or used as medical advice, but rather an exploration of data, science and experiences of neurodivergent and neurotypical individuals with marijuana usage.


    Thomas' Links - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Miyabe's Links - https://projectchronic.com/links/


    Thomas produces weekly videos, livestreams and video versions of the podcast episodes you can view for free on YouTube. Join the 100+ members for only £0.99, support Thomas’ work, interact with him and receive all the perks!

    Dr Miyabe Shields has a PhD in endocannabinoid pharmsci and is co-creator of 'Network of Applied Pharmacognosy' with Dr. Riley Kirk, a non-profit contributing to education and destigmatising of emerging medicinal natural products. Miyabe is also a thriving queer and neurodivergent Instagram personality with over 40K followers, which is often used to promote 'Project Chronic' from 'Dose Like A Scientist', a community-based educational platform for neurodivergents providing a network, teaching them about pharmacology and advocacy.
    Introducing Season 3 of the Thoughty Auti Podcast, Thomas explains the new upload schedule of the podcast before pivoting to the episode topic... Marijuana and Autism. Miyabe gives a brief background to why she chose to pursue Pharamacological research into endocannabinoids before highlighting the differences in the legality and prescription of consumable hemp, recreational, and medical marijuana between the USA and the UK. Two big distinctions were product diversity and black market prevalence in obtaining marijuana. Thomas highlights his introduction to recreational drug users at university, sparking an interest in the physiological and experiential elements of alternative medicine and drug use. He had a very bad association with drug use, personality, work ethic, and intelligence, common to many proclaimed 'tea-total' individuals. Miyabe describes the Stoner Archetype and how it influences public perspectives on marijuana use as opposed to the use of legal highs like alcohol and tobacco. Miyabe explains the Triad Of Suffering, three issues common to neurodivergent individuals, but also something treatable with medical marijuana. Listing off the immediate and long-term potentials of THC and CBD through a medical lens, it's clear this medicine has a lot of therapeutic potential for neurotypical and neurodivergent individuals. A clear advantage to recreational use through the heightening of social rewards and reduced discomfort with eye contact through an oxytocin mediator seemed to explain the positive regard towards marijuana testified by neurodivergents in a social setting. Marijuana is not without potential risks, being linked to triggering schizophrenia, an array of mental illnesses, and neuronal changes in users under the age of 25; although correlation does not always equal causation, it's a clear concern for medical professionals and the public. Touching on the history of hemp and marijuana use, Miyabe details the many reasons why she is fighting for more widespread legalisation of both medicinal and recreational marijuana use. Ignoring its potential benefits, it proves to be a relatively lower toxicity and crime-facilitating option than the socially accepted recreational use of ethanol and nicotine. Whether you agree with legalisation of such a plant, you'll surely take away a lot of new perspectives and information about marijuana use for neurotypical and neurodivergent individuals.


    🎵 ⁠Song Of The Day - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    🗣️My Socials and YouTube Channel - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠


    💻  My Amazon Recommendations (Sensory items, gym gear, YouTube set-up) - https://www.amazon.co.uk/shop/thomashenleyuk

    1 hr 44 min
  • Non-Verbal Autistic To Professional Speaker

    Thomas Henley talks to Paul Isaacs, an autistic public speaker who was late diagnosed with autism and OCD at the age of 24 in 2010. Paul was functionally non-verbal till the age of 11, suffering from a brain injury from cerebral hypoxia before birth. Paul details his life with visual and speech disorders, and how others can better understand the experience (read more below).

    Thomas' Links - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Paul's Blog - https://theisaacs22.wordpress.com/


    Thomas produces weekly videos, livestreams and video versions of the podcast episodes you can view for free on YouTube. Join the 100+ members for only £0.99, support Thomas’ work, interact with him and receive all the perks!

    Kicking off the episode, Paul explains his history with Autism and OCD. Diagnosed at the late age of 24 he was gifted with a very positive experience, something not common to many.
    Paul found a role model in a woman named Donna Williams, who shared many of his experiences in life, recounting her inspiring yet tragic life in great detail.
    Starting work at 15 due to his parents increasing concern about Paul's isolation in his room, he had a very ego-centric approach to communication with many processing delays. The two bond over their shared confusion and difficulty identifying bullying, gossiping, and gaslighting within the school system and workplace.
    Non-verbal until age 7, Paul describes the numerous visual and speech disorders he was afflicted with due to brain damage inflicted during a placental abruption and consequent cerebral hypoxia. Doctors originally believed he was blind, but eventually identified a few causes of his social, kinaesthetic, and sensory-sampling behaviours.
    Paul is hemiplegic, which impacts his visual perception, language, proprioceptive awareness, and some of his motor functionality. His visual agnosia left him unable to register anything he wasn't directly focused on, like extreme tunnel vision... meaning his ability to create word associations to objects in childhood was difficult.
    In terms of speech, Paul was 80% meaning deaf. The experience was described as perceiving large amounts of fragmented information, and couldn't interpret language as anything but meaningless phonics. His anomic aphasia made it difficult to find words to say, which resulted in him becoming highly echolalic.
    Paul and Thomas describe their shared difficulty with Alexithymia in childhood and how their feelings manifested as physical illness. Paul describes the idea of mergence, something common in infants who are in a state of sensing, rather than interpretation... this mergence was remarked by Thomas as being eerily similar to goals of meditation and the experience of ego-death many chase.
    Paul and Thomas differ in some respects. Thomas describes his default mode network or baseline activity of his brain as being constant and often stressful; Paul doesn't tend to think at all unless baited by OCD.


    🎵 ⁠Song Of The Day - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    🗣️My Socials and YouTube Channel - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠


    💻  My Amazon Recommendations (Sensory items, gym gear, YouTube set-up) - https://www.amazon.co.uk/shop/thomashenleyuk

    2 hr 6 min
  • Autism Misdiagnosed As Bipolar Disorder

    Why do ADHD and Autism get misdiagnosed as Bipolar Disorder? What impact does bipolar medication have on someone? How do Brandon and Thomas process anger differently?

    Brandon Christ (@autistically_b) was diagnosed with Autism (ASD-2) and ADHD recently after a long life of being misdiagnosed with Bipolar Disorder. Working in physiotherapy with a passion for baseball and fitness, Brandon seeks to open up about his experiences with late-diagnosed life and how fitness has shaped him as a person.
    My Links - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://linktr.ee/thomashenleyUK] // Brandon's Insta - https://www.instagram.com/autistically_b/
    Dbud Noise Cancelling Adjustable Ear Buds (20% OFF with code: THOUGHTYAUTI) - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dbud.io/thoughtyautipodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://dbud.io/thoughtyautipodcast]
    The conversation commences on the topic of neurodiversity, looking at the differences between inherent and acquired neurodiversity, as well as the fine lines between viewing some neurodivergencies as good, neutral, or inherently bad.
    On the topic of masking in adolescence, Thomas tended to be quiet and blended in as much as he could... whilst Brandon became hyper-verbal and highly social.
    Thomas dives deeper into Brandon's difficult childhood, highlighting the behavioral training he received due to stimming, meltdowns, and attention problems. Brandon reflects on life before the People's First movement and how his early adulthood influenced his life outcome.
    Pathological Demand Avoidance (PDA) is best characterised as a sensitivity to expectations, not defiance, and is fairly common in autistic people. The two talk about their experiences with PDA and aggression at school, at work, and within sports. Highlighting the silly online culture around things such as the Alpha Male, Thomas postulates that the idea of the Sigma Male likely comes from the existence of confident autistic men with PDA.
    It can be hard being autistic in a neurotypical world; Thomas and Brandon connect on the negative experiences that shaped their prior negative mindset towards neurotypicals... and how they shifted their perspective to forgiveness in later adulthood.
    Sport and exercise is a big part of both Brandon and Thomas' life... it's regulating, a great social lubricant, helps develop grit, and can temper you against sensory overload in the long term. Autistic people can struggle with instinctual movements and hypermobility, but have a lot of strengths in sports too!
    Brandon directs a question to the host about the struggles he faces most often as an autistic person. Thomas highlights it was once alexithymia and other people which were the biggest factors, with executive functioning and transition difficulties being a close second. Being autistic often comes with unfavorable life experiences and co-occurring conditions, and for Thomas mental illness is the biggest difficulty in life.
    Song Of The Day (Listen Here) - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5⁠⁠ [https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5]


    2 hr 4 min
  • The Hidden Link Between Autism and Addiction
    Why are Autistic people more prone to addiction? What is the difference between substance addiction and process addiction? How can you recover from addiction?
    Patrick Casale (@allthingsprivatepractice) is a licensed clinical mental health counselor and addiction specialist in Asheville North Carolina (USA), diagnosed Autistic at the age of 35 years old. Patrick runs group psychotherapy sessions and retreats for LGBTQIA+ and Autism individuals but also coaches mental health practitioners on how to grow their businesses.
    My Links - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://linktr.ee/thomashenleyUK] // Patrick's Links - https://beacons.ai/allthingsprivatepractice
    Dbud Noise Cancelling Adjustable Ear Buds (20% OFF with code: THOUGHTYAUTI) - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dbud.io/thoughtyautipodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://dbud.io/thoughtyautipodcast]
    Thomas start's the conversation fanboying about the recent Divergent Conversations podcast episode they recorded with Dr. Megan Neff from @neurodivergent_insights where they talked about Thomas' favourite topic... Autistic alexithymia!
    Patrick soon goes into the basics behind understanding addiction through a bio-psycho-social lens, highlighting that addiction is caused by a loop of obsessions and compulsions. He provides some clarity by distinguishing between the mechanisms behind process addiction VS substance addiction, and addiction VS dependency.
    Thomas speaks on his experience with nicotine addiction and alcoholism which took place during his university years, as well as his rabbit hole of research into the recreational substances that were taken by those around his dormitory. Nicotine and caffeine are perhaps some of the most readily available and addictive substances, being particularly enjoyable at first before becoming an expensive and boring habit.
    Many people who become addicted often have a naive illusion of control, hiding their dependency from others due to feelings of shame and making deals with themselves that will soon be broken during the height of addiction. Thomas highlights that motivation is often idolised, but tends to be inherently fleeting in nature... humans are, after all, creatures of habit!
    Patrick opens up to Thomas about the destructive nature of his gambling addiction, illuminating that the process or lead-up before placing the bet was the most addictive part for him. The level of shame and depression he felt leaving the casino early in the morning is a common feeling for most addicts and leads to a high rate of suicidality.
    Lies, financial destruction, personality changes, impulsive action, desperation, and extreme lows... are all the parts of addiction that ravage the lives of addicts and those around them.
    Thomas and Patrick contemplate and discuss the reasons why Autistic people may be more prone to addiction in any form. Some use it as a form of reliable regulation, some seek those good feelings to replace their need for connection, and others lack self-care due to the overlap between <
    1 hr 23 min
  • Autism and Philosophy
    Why do Autistic people gravitate toward Philosophy? Why did Emily turn from Christianity to Buddhism? What is existentialism and how can it positively or negatively affect someone?
    Emily Robyn Clark is a multi-award-winning screenwriter, filmmaker, poet, songwriter, and practicing Buddhist under the SGI organisation. Her film 'Love Spell' (which she wrote, produced, and directed) which won 12 awards and nominated 2 major film festivals.
    My Links - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://linktr.ee/thomashenleyUK] // Emily's Links - https://linktr.ee/emilyrobynclark [https://linktr.ee/emilyrobynclark⁠]
    Dbud Noise Cancelling Adjustable Ear Buds (20% OFF with code: THOUGHTYAUTI) - ⁠⁠⁠⁠⁠⁠⁠⁠https://dbud.io/thoughtyautipodcast⁠⁠⁠⁠⁠⁠⁠⁠ [https://dbud.io/thoughtyautipodcast]
    They start off speaking on the stereotype of autistic people being good at maths and computers, before diving into the controversial practice of type-casting Autistic people and women within the film industry.
    Meditation isn't only a spiritual practice, but something backed up by science as being beneficial for mental health and wellness. Emily speaks on her own practices of Gongyo and how her meditative Buddist rituals helped improve her life.
    Brought up in Tennessee (USA), in a highly conservative, Christian fundamentalist culture, full of homeschooling, homophobia, and church gatherings... Emily explains her negative experiences within the Religious groups she grew up in and when she first identified she was bisexual.
    Thomas speaks on his very secular yet existentialist view on life, going into his history with Christianity and his attraction to Buddist tenants and Philosophies.
    Since his youth, Thomas has always questioned the meaning of life and the experiences we have as humans... going through multiple existential crises before exploring Philosophy. Diving into his own perceptions and beliefs he entered a rabbit hole of Nihilistic despair, before realising the power and freedom it gave him for creating his own values and meaning through Positive Nihilism.
    Emily and Thomas both arrived at similar conclusions about life and people, just from different angles. For Thomas it was purely theoretical and secular, for Emily it was spirituality and Buddhism.
    Unconditional love for your 'enemies', healing familial relationships, Carl Jung archetypes, and the identity within passions were all explored in-depth.
    Emily explains the ideas and utility behind Astrology and Tarot Cards for her own life, whilst the unconvinced host postures with position through the lens of science.
    Ending on an interesting note, they look into the reasons why Autistic people may gravitate towards spirituality, Religion, and Philosophy... looking at pattern recognition or lateral thinking, influential philosophers, the need for certainty, rituals, and developing your own brand of approaching life.
    Song Of The Day (Listen Here) -
    1 hr 40 min
  • Autism Relationship Masterclass

    What challenges do Autistic-Allistic relationships present? How can neurodiverse couples communicate better? What qualities do Autistic relationships need to be successful?

    Mona Kay (@neurodiverse_love) is an ADHDer, podcaster, and relationship coach. Married for 30 years to an Autistic man, together for 32, but only aware they were a neurodiverse couple after the 29th year... after her divorce she started the Neurodiverse Love Podcast. Mona uses her experiences and knowledge to offer new and neurodiversity-affirming ways to improve relationships.
    My Links - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://linktr.ee/thomashenleyUK] // Mona's Links - https://linktr.ee/NeurodiverseLove
    Dbud Noise Cancelling Adjustable Ear Buds (20% OFF with code: THOUGHTYAUTI) - ⁠⁠⁠⁠⁠⁠⁠https://dbud.io/thoughtyautipodcast⁠⁠⁠⁠⁠⁠⁠ [https://dbud.io/thoughtyautipodcast]
    Mona kicks things off by speaking on the story of her marriage and eventual divorce from her Autistic spouse. She describes the ways she was unknowingly overwhelming her husband with her communication, flooding him to the point of shutdown.
    Thomas and Mona discuss the common miscommunications that can happen between allistic and autistic individuals in relationships:
    Not being concise or specific, overloading with emotion, lack of preparation, ignoring the need for social transitions, being aware of social batteries, pathological demand avoidance (PDA), ignoring sensory sensitivities, understanding of processing time, flat affect, and lack of direct emotional explanation.
    They speak on the controversy of Cassandra Syndrome, and how this should be viewed as an issue of Double Empathy... before going on to highlight the general positives and negatives of Autistic relationships.
    Dating a different neurotype will always come with more issues with communication if not properly addressed. Not understanding platonic vs romantic intent, issues around identifying flirting, different ideas about the boundaries of relationships, or even the relationship goals/milestones.
    Mona speaks on the unique issues that can come with moving in together and not addressing each other's needs, the challenges of raising children, and the hidden issues that surface once children move out of the home. Thomas chips in with his experience of moving in with a partner and his desire for a partnership in the future.
    Rounding up the episode, they converse about the qualities in yourself, your partner, and the relationship that lead to the best outcome:
    Being self-aware of your non-negotiables, core values, and boundaries, having a growth mindset, patience, open-mindedness, low emotional reactivity, independent mindsets, curiosity, direct communication, and solid conflict resolution.
    Song Of The Day (Listen Here) - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5]


    1 hr 53 min
  • The Crushing Reality Of Late-Diagnosed Autism
    What barriers face late-diagnosed autistic individuals? Do autistic people really have support for employment? What options do autistic people have for finding friendship and love?
    Pedro Ferreria is a late-diagnosed autistic adult with a passion for retro video games and a voice to share. He describes himself as 'falling through the cracks', facing challenges in friendship, independence, romance, and employment throughout his 40 years.
    My Links - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠ [https://linktr.ee/thomashenleyUK]
    Dbud Noise Cancelling Adjustable Ear Buds (20% Off with code: THOUGHTYAUTI) - ⁠⁠⁠⁠⁠⁠https://dbud.io/thoughtyautipodcast⁠⁠⁠⁠⁠⁠ [https://dbud.io/thoughtyautipodcast]
    They kick things off by speaking about Pedro's recent 40th birthday, and the two bond over their unique difficulties with their birthdays.
    Diagnosed dyslexic, undiagnosed dyspraxic, and recently diagnosed autistic at the age of 37, Pedro takes us through his early life experiences and his love for retro video games.
    Pedro is yet to learn to drive or move out of home, struggling immensely with finding a stable and fulfilling job to fuel his independence. He had a job for a number of years but eventually became too taxing due to the 3-hour roundtrip involved.
    He's never felt competent in life, being shuttled down the volunteer routes, and palmed off by places of employment that claim to be Disability Confident. Thomas talks about the lack of post-18 support available to Autistic adults, and what unique challenges social life as an adult brings. Andy's Man Club was transformative for Thomas' close friend.
    In the conversation about dating, Thomas speaks on matching-making services, going to groups, and dating apps. Pedro found no luck with these methods and is still seeking a partner.
    Bullying has always been commonplace in his life, whether it's constant negativity from family, school bullies, workplace bullies, and online harassment. Consequently, he's developed low self-esteem and an anxiety disorder which makes life difficult. They speak on Pedro's experience of online harassment following the Intellivision Amigo controversies, where he's been stalked, had his tweets posted to Discord servers, and had his face photoshopped as a clown.
    Pedro describes himself as an 'old man shouting at the clouds' and opens up about his overall experience as an unsupported Autistic adult in our modern world.
    Song Of The Day (Listen Here) - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5]
    Interview me, 1:1 Talk With Thomas, public speaking for events & workplace training - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.thomashenley.co.uk/]⁠⁠https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://linktr.ee/thomashenleyUK%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0]
    1 hr 37 min
  • Autism Gaslighting and Mate Crime
    What does intentional and unintentional gaslighting look like for Autistic people? Why is Mate Crime such a big problem for us? What are some neurodiverse relationship green flags and red flags?
    Joely Williams (@joelywilliams_myautisticwings) is a physically disabled Autistic speaker and author based in the UK. Diagnosed Autistic at 2 years old, but only aware of her neurodivergence at age 13, she speaks on lesser-known aspects of Autism and mental health from her own lived experience and knowledge as an Autistic woman.
    My Links - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ [https://linktr.ee/thomashenleyUK]// Joely's Website - www.myautisticwings.co.uk [https://l.instagram.com/?u=http%3A%2F%2Fwww.myautisticwings.co.uk%2F&e=AT1GBDSX_jBPq2ahicZIntDKllP0Q3qN412pVZO8goZsgHNUq_2A25gSawCbO2mHSqZLn92vuandSTle8kfXY3kiBvzMDfn5dEhEEg]
    Dbud Noise Cancelling Adjustable Ear Buds (20% Off with code: THOUGHTYAUTI) - ⁠⁠⁠⁠⁠https://dbud.io/thoughtyautipodcast⁠⁠⁠⁠⁠ [https://dbud.io/thoughtyautipodcast]
    Breaking the ice, Thomas and Joely talk about their experiences with music therapy, nightlife, and music festivals as Autistic people. Joely describes herself as a strange mix of sensory seeking and sensory avoidant behaviours, feeling comfortable moshing it up with the best of them, but often feeling sensitive in other situations.
    Joely explains the concepts of intentional and unintentional gaslighting, at worst being a manipulative tactic or at the least an unhelpful reality-denying series of comments. Joely highlights that unintentional gaslighting often has good intentions, but can often be ableist in nature when thinking about Autistic people in teaching or parenting contexts; denying the utility of stimming or highlighting sensory issues as 'not too bad' being too prime examples of unintentional gaslighting.
    Infantilisation and stereotyping seem to be two common ways people gaslight autistic people. Those infantilising autistic people might paint them as children to deny their comments or opinions, or even enforce unwanted care on them. When stereotyping they may highlight things around empathy or social incompetence as a means for manipulation.
    Speaking on the reasons why Autistic people may be more prone to gaslighting, direct communication preferences, Alexithymia, mental illness, and prior negative conditioning are all highlighted. Joely describes the Autistic mind as processing facts first, meaning that it may take some time to process the context or social indirect communication around a statement. Alexithymia may make it more difficult to set immediate boundaries and mental illnesses like anxiety, prior invalidation of our experiences in youth, and bullying would definitely contribute to our lack of belief in our own experiences,
    Mate Crime is where someone takes advantage of a vulnerable person in order to extract monetary or intimate benefits from the individual or to humiliate and gain control over a person. Whilst being against the law, it's incredibly difficult to prove and takes advantage of a person's loneliness and isolation.
    Going through t
    1 hr 42 min

About Thoughty Auti - The Autism Podcast

From the publisher's feed

Welcome to the Thoughty Auti Podcast - Join Autistic personality Thomas Henley in his conversations with inspiring individuals from across the globe // Inside the ever-evolving realm of social media,…

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