Three Words

Three Words

By Dr. Michael BrownEducationSelf-Improvement
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Three Words episodes

  • Episode 029 | Know Your Worth

    The most important thing about you is what comes to your mind when you think about yourself. This week Dr. Michael Brown and Amy Seiffert break down what it means to truly know your worth.


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    Check out Amy's new book

    14 min
  • Episode 028 | Establish A Budget

    Like so many other facets of life, our financial well-being is largely determined by our ability to make the right sacrifices today to achieve great things tomorrow. This week, Dr. Michael Brown is joined by Gabe Dunbar in a practical conversation about being intentional with our money.

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    13 min
  • Episode 027 | Consider Different Perspectives

    As we go about our daily lives, our backgrounds, preferences, and ideologies come with us. This week, Dr. Michael Brown and Dr. Chet Hesson talk about the all-important habit of stepping back from our preconceived notions and allowing ourselves to truly look at the world through the eyes of another.


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    14 min
  • Episode 026 | Cultivate Close Friendships

    When it's all said and done, the most memorable and meaningful investment we can make is a constant choice to truly connect with the people around us. This week, Dr. Michael Brown and Casey Greenawalt revisit one of our all-time favorite concepts: life is all about relationships.

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    13 min
  • Episode 025 | Seek Out Mentors

    On the path of life, those who have traveled ahead of us possess an immeasurable wealth of wisdom for the journey. Listen in this week as Amy Seiffert and Dr. Michael Brown talk about the life changing decisions each of them made to follow in the footsteps of an experienced guide.

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    14 min
  • Episode 024 | Express Your Appreciation

    Often our kindest thoughts remain unspoken and our most encouraging words never come out of our mouths. This week, Dr. Michael Brown and Russell Catania spend time discussing the important and life giving habit of vocalizing our gratitude.

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    13 min
  • Episode 023 | Focus On Becoming

    Life is far too short to live on accident. This week Dr. Michael Brown and his oldest son, Justin Brown, have an honest conversation about how to be intentional with the one life we are given.

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    13 min
  • Episode 022 | Keep Asking Why

    Asking the right questions creates movement in organizations and unlocks hidden potential in individuals. This week, Dr. Michael Brown and Gabe Dunbar have a conversation about the ways that tenacious curiosity makes us more self-aware, more intentional and more effective.

    Watch this episode on YouTube

    13 min
  • Episode 021 | Establish A Routine

    If asked for a list of exciting words, few of us are likely to include the word routine. Listen in this week as Casey Greenawalt and Dr. Michael Brown unpack a counterintuitive secret to avoiding a mundane existence: creating everyday rhythms and rituals can actually make our days anything but ordinary.

    Watch this episode on YouTube

    13 min
  • Episode 020 | Ask For Help

    Friendships, communities and businesses are all stronger when we open up about our shortcomings and lean on each other for support.  This week, Dr. Michael Brown and Amy Seiffert discuss the crucial practice of inviting assistance from those around us.

    Watch this episode on YouTube

    13 min

About Three Words

From the publisher's feed

A bite-sized podcast about choices presented by DMB Coaching.

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