Three Words

Three Words

By Dr. Michael BrownEducationSelf-Improvement
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Three Words episodes

  • Episode 019 | Leverage Your Past

    Each life is a story, and every story has some chapters filled with triumph and other chapters filled with failure. This week, Dr. Michael Brown and Dan Costello talk about reading your story, knowing your story and writing the rest of your story well.

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    14 min
  • Episode 018 | Practice Saying No

    Did you know that the world's best poker players fold more than 80% of their hands? This week, Dr. Michael Brown and Russell Catania discuss an important practice of successful leaders: choosing to decline most opportunities so that they are free to invest in the truly great ones.

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    13 min
  • Episode 017 | Give It Away

    What would the world look like if we all started looking for ways to freely share what we have with no strings attached? Dr. Tyler Schwanz join Dr. Michael Brown this week as they discuss a new way of looking at both the things that we have and the love that we possess.

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    13 min
  • Episode 016 | Stop Making Excuses

    When we fill our conversations with shifting blame and pointing fingers, we rob the people around us of the opportunity to truly know us and show us grace. This week, Dr. Michael Brown and Amy Seiffert challenge us to stop letting ourselves off the hook and start owning our mistakes.

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    13 min
  • Episode 015 | Never Give Up

    Sometimes the only way to get to the finish line is to simply decide to keep going. Kathy Wilhelm joins Dr. Michael Brown as they share stories about holding on to people, passions and goals when obstacles arise.

    Watch this Episode on YouTube.

    14 min
  • Episode 014 | Look Beyond Yourself

    One of the most critical skills that leaders can master is the ability to see the bigger picture. Dr. Michael Brown has a conversation this week with Casey Greenawalt about a counterintuitive key to personal growth.

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    12 min
  • Episode 013 | Sweat Every Day

    Start small. Find a friend. Make a goal. This week, Libby Snow and Dr. Michael Brown talk about the benefits of working physical exercise into your daily rhythm.

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    13 min
  • Episode 012 | Believe The Best

    How do you maintain a life-giving attitude in the midst of frustration, disappointment and hurt? Listen in this week as Dr. Tyler Schwanz and Dr. Michael Brown have a conversation about one of most critical ingredients to becoming fully alive.

    Watch this episode on YouTube 

    13 min
  • Episode 011 | Schedule Your Priorities

    Often we neglect the important tasks in life, because we let the things that feel more urgent get in the way. This week, Dr. Michael Brown and Dan Costello unpack principles and practices that will help you take control of your schedule.

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    13 min
  • Episode 010 | Quit Your Complaining

    Every day we encounter unmet expectations and unexpected hassles. On this week's episode, Dr. Michael Brown and Russell Catania reflect on the simple choice we can make in the midst of inconvenience: grumbling or gratitude.

    Watch this episode on YouTube

    13 min

About Three Words

From the publisher's feed

A bite-sized podcast about choices presented by DMB Coaching.

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