Join Kim Jarman and Dr. Carmen for a heartfelt and unfiltered conversation that goes beyond coaching. In this special "getting to know us" episode, Kim and Dr. Carmen open up about their own personal struggles and growth journeys. From Carmen’s candid reflections on her weight and wellness journey to Kim’s raw stories of navigating attachment in relationships, this episode invites you into the human side of the women behind the coaching. Get ready to connect with Kim and Carmen on a whole new level — this is real, relatable, and refreshingly vulnerable.

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindset coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

Taylor Proctor doesn't just play the game — she redefines it. For entrepreneurs who dream of reshaping the world through their business and envision several extra commas in their bank account — yet find themselves stalled in their journey to success — Taylor is the answer. As a badass business strategist and optimizer, she's your ticket to new levels of achievement.

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindset coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

Welcome back to the podcast! In today’s episode, Dr. Carmen and I dive into a powerful and personal conversation about the label “difficult.” I share a story about how being called a difficult person triggered something deep within me and sent me on a journey to redefine what that term really means. Through this process, I realized that what we often perceive as being difficult—such as asking for what we truly want—is actually a sign of clarity and strength. On the other hand, not making decisions or avoiding voicing our opinions when asked can create more challenges for ourselves and others.

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindset coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

Tanessa Shears helps business owners optimize their health, energy and performance by building a data based system for their health that fits into their busy, entrepreneurial lifestyle. She works closely with her clients to help eliminate brain fog, improve focus, and wake up well rested so they can get more done in less time and feel better than they have in years. Tanessa is the host of The Becoming Limitless Podcast, sharing her expertise on optimizing health and focus for business success.

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindset coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

In today's episode, we are talking about a life-changing challenge I heard presented by Dr. Martha Beck. The Integrity Challenge is presented in one of her books and on Dr. Andrew Huberman's podcast episode with her. It is about deciding to no longer lie to yourself or others for 6-12 months. This challenge has been the fastest way to build self-confidence and trust in myself than any other tool I have tried. It also gives us so much clarity on our lives and what we do or do not want.

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindset coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

Perimenopause has become a common myth all over my social media these days. Join our discussion about symptoms associated with perimenopause and what some of the root causes are. We will explore how to address your perimenopause symptoms and balance your hormones to support you into menopause. Link for Mastermind: https://kimberlyjarmancoaching.hbportal.co/public/Unleashemastermind

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindset coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

Natural disasters are something we prepare for to save our lives, but we cant prepare for the aftermath of natural disasters. In the wake of Mays tornados, we share experiences of ways to process the trauma and grief. we introduce bottom up approaches to cope with the changes after a natural disaster.

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindset coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

When we think of financial investments we think of 401k, the stock market, real estate, etc. We invest in these with little hesitation. However, there is an asset you have that creates larger ROI's than the 9% of the stock market. This asset can create 100-300%+ ROI, yet we are hesitant to invest in it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

Mast Cell Activation syndrome. In this episode we will learn what are Mast cells and why allergies can be a symptom of MCAS (Mast Cell Activation syndrome). This episode is to help inform you of what the symptoms are and if this is something to discuss with your doctor. we are learning more and more about MCAS, especially with chronic long term infections.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

Histamine is mostly known for allergies and has been described as a

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindset coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com