Thrive and Aligned Healing

By Dr. Carmen Jones ND and Coach Kimberly Jarman

Welcome to our Podcast! Join Dr. Carmen Jones and Life & Purpose coach Kimberly Jarman as we explore mind, body & soul, empowering you to take control of your well-being. Discover insights and... more

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FAQs about Thrive and Aligned Healing:

How many episodes does Thrive and Aligned Healing have?

The podcast currently has 219 episodes available.

Thrive and Aligned Healing episodes:

June 27, 2024 EP 168: Angie Colee- Money & Marketing for Soul Led Entrepreneurs
This week we have a guest who is a heart centered entrepreneur, from LA to Houston this woman has helped lots of people, businesses, with marketing from an authentic place. We are so excited to have Angie on
on as a guest!
Angie is a marketing strategist and business coach working with creative entrepreneurs - the rule breakers and rebels. She helps you turn ideas into assets and assets into revenue streams... all without becoming a completely different person or losing your edge.
Angie has a Master’s degree from Carnegie Mellon and has consulted with and run creative teams for Jeff Walker’s Product Launch Formula (PLF), MasterClass, Lowe’s, Copy Chief, Orzy Media, and Robert Kiyosaki’s Rich Dad brand.
Angie is the author of Permission to Kick Ass (now available on Amazon!) and hosts a podcast by the same name. When she's not writing or publishing new episodes, you’ll find her on the road living as a full-time digital nomad with her cats, Stella
Angie’s website: https://permissiontokickass.com/
Permission to Kick Ass book on Amazon: https://www.amazon.com/dp/B0CLVY3G3T
Permission to Kick Ass podcast (available on all major streaming platforms): https://permissiontokickass.buzzsprout.com/
Angie on LinkedIn: https://www.linkedin.com/in/angiecolee/
Angie on YouTube: https://www.youtube.com/@permissiontokickass
Angie on Facebook: https://www.facebook.com/realangiecolee
Angie on Insta: https://www.instagram.com/angiecolee/
Angie on TikTok: https://www.tiktok.com/@permissiontokickass

...more
54min
June 14, 2024 EP 166: How To Reach Your Full Potential!
Lots of us want to reach our full potential. How do we do that? What does
reaching your full potential even mean. potential:noun:something that can develop or become actual
There 5 Foundational Components that need to be in place to set us
to reach our full potential.
1. Regulate Nervous System
2. Optimize Neurochemicals/hormones
3. Develop Growth Mindset
4. Build Self Confidence
5. Develop Rejection Resilience
If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindset coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:
https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND
Https://www.drcarmenjones.com
...more
29min
May 20, 2024 EP 165: Negative Self Talk
So many of us have that voice in our head that is negative, critical and unhelpful. That voice that questions our decisions, tells us our work isn't good enough, that we don't belong in that room. Today we tackle where this comes from. How we overcome it and how to silence it.
If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindest coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:
https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND
Https://www.drcarmenjones.com
...more
33min
May 13, 2024 EP 164: Lifestyle Changes VS Health Goals.
Let's talk about how life style changes help us achieve our healthy goals, not the other way around. We will discuss the difference in mindsets that create our health. We can choose short term goals to address a specific quantitative change such as weight loss of a HgbA1c, or we can choose to shift our mindset to achieve optimal wellness and higher quality of life, with those numbers changing as we get healthier. Addressing our mindset around lifestyle changes and health goals will help us create a longer lasting and sustainable changes.
If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindest coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:
https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND
Https://www.drcarmenjones.com
...more
26min
May 06, 2024 EP 163: Affirmations Don't Work.
Affirmations might work for some people but for a lot of us they don't. They actually create more resistance and keep us frustrated and Stuck. In this episode we look at why affirmations don't work, what does work and why our brain has a hard time with the "you are enough" repeated
over and over again.
If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindest coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:
https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND
Https://www.drcarmenjones.com
...more
22min
April 29, 2024 EP 162: Could, Should, Need & the Emotions that Come Along.
These 3 words invoke strong emotions that don't serve us. Emotions such as shame, guilt, and pressure. In this episode, we look how powerful these words are and how they are impacting our lives daily and robbing us of joy, peace and feeling in control.
If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindest coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:
https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND
Https://www.drcarmenjones.com
...more
22min
April 22, 2024 EP: 161 Reparenting to open intuition.
Reconnecting with our innerchild and creating healthy relationships with ourselves has the power to build our self trust and inutition. This episode explores the relationships, behaviors, and mistrust we create from childhood. Today we explore why and how to start reconnecting and making yourself your best friend.
If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindest coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:
https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND
Https://www.drcarmenjones.com
...more
33min
March 18, 2024 EP: 160 Chronic Illness and Exercise.
When we experience chronic illness and the energy rollercoaster, often times out exercise drive outweighs our energy. We explore how to find that balance to get your movement in, while experiencing chronic illness in this episode. Our movement expectations often have to change while we are battling chronic illness. So we explore ways in which we can move our body while contributing to the healing process out of a chronic illness.
If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindest coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://wwwkimberjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:
https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND
Https://www.drcarmenjones.com
...more
24min
March 11, 2024 EP: 159 Being the Unconventional Renegades.
What is an unconventional practitioner? In a world where the majority of standards do not serve everyone, we challenge it. Join us in this episode as we explore our renegade and unconventional practices.

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindest coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:
https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND
Https://www.drcarmenjones.com
...more
20min
February 19, 2024 EP: 158 The Role of Nicotine in the Human Body.
Dr. Carmen explains how nicotine effects our physical and mental health. We explore how to introduce nicotine into our daily regimen.

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindest coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:
https://Calendly.com/kimberlyjarmancoaching/free-consultation-call

For more information about working with Dr. Carmen Jones ND
Https://www.drcarmenjones.com
...more
33min

FAQs about Thrive and Aligned Healing:

How many episodes does Thrive and Aligned Healing have?

The podcast currently has 219 episodes available.