May 27, 2025

"Thrive Beyond Bariatrics: Empowering Your Weight Loss Journey" with Insights from Our Wellness Warriors Panel: Char Holmes, Bex Lewis, and Janelle Lashae

1 hour 6 minutes

🔵 Join the ProCare Health Wellness Warriors – Bariatric Panel Discussion 🔵

Ready to take your weight loss journey to the next level? This empowering episode of BariConnected brings together expert voices from ProCare Health’s Wellness Warriors, a leading team dedicated to bariatric surgery support, post-op nutrition, and sustainable weight loss.

🎙️ What You’ll Learn:

How to adapt your eating habits after bariatric surgery
Expert tips for preventing weight regain
The psychological aspects of weight loss and long-term wellness
Holistic approaches to maintaining a healthy lifestyle and mindset
Tools and techniques to stay empowered and informed 💪

Whether you’re just starting out or deep into your post-op journey, this session offers trusted advice, clinical insights, and emotional support. Discover the latest in bariatric nutrition, mental health strategies, and proven ProCare Health supplements for recovery and success.

🌟 Key Topics Covered:

Weight loss transformation stories
Emotional resilience post-surgery
Long-term bariatric care and solutions
ProCare Health vitamins, tools & trackers
Bariatric-friendly lifestyle changes

📌 Stay connected. Stay inspired. Be empowered. Subscribe now and never miss life-changing tips and expert interviews!

🔗 Learn more at: www.procarenow.com

#BariatricSupport #WeightLossJourney #ProCareHealth #WellnessWarriors #PostBariatricCare

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Our Guest Speaker’s Bios:

Char Holmes:(@VSG_Bestie), a Certified Life Coach, Traum Informed Life Coach, and Bariatric Mindset Specialist, Char helps post-bariatric individuals cultivate a positive mindset for lasting success. Through her coaching, social media, and “Talk Bari to Me” podcast, Char empowers others to reframe challenges and embrace self-compassion on their wellness journey.

(Bex) Rebecca Lewis:(@becoming_bex) - had VSG in Jan 2021 and after losing almost 180 pounds, she became a Certified Personal Trainer and found her passion for helping other bariatric patients. At 4 years post VSG and 3 plastic surgeries down, she is well versed in maintenance and losing regain.

Janelle Lashae: (@janelle_onajourney) –a 35-year-old from Las Vegas with a passion for hiking, traveling, cooking, and movies. After having weight loss surgery in November 2022, I lost 90 pounds, regained my health, and later underwent skin removal and plastic surgery to complete my transformation. Now, I share my journey online to inspire and encourage others on their own weight loss paths.

Our Guest Speaker’s contact information:

How to Find Our Panel:

Char Holmes: Instagram: @VSG_Bestie (ProCare Affiliate Code: VSGBESTIE)

(Bex) Rebecca Lewis: Instagram: @becoming_bex (ProCare Affiliate Code: BECOMINGBEX)

Janelle Lashae: Instagram:@janelle_onajourney (ProCare Affiliate Code: JANELLY20)

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By ProCare Health

66 ratings