In this episode I talk to the incredible Dr Laura Jurgens, a relationship and intimacy coach who is passionate about helping women reclaim their authentic sexuality and deepen intimacy in their relationships.

She shares how cultural conditioning often shuts down women's emotional needs and sexuality - and how she helps clients break free from shame, communicate with confidence, and play their way to deeper connections. Instead of seeing healing as a heavy, difficult process, she encourages a more playful, embodied approach to personal growth and relationships.

In this episode you'll learn:

1. Why play is a powerful tool for healing and intimacy
2. How trauma is stored in the body - and how to release it
3. Why traditional relationship advice often fails and what to do instead
4. The role of experiential learning in transforming your relationships

Connect with Laura:

Grab Laura's free guide to find your secret turn-ons: Freebie

Facebook: https://www.facebook.com/laurajurgenscoaching/

Instagram: https://www.instagram.com/laura.jurgens.coach?igsh=Z2d4dDlxc2pzbXBx&utm_source=qr

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In this episode, I sit down with the incredible Cori Stuart, a holistic healer who truly sings to my soul. Cori is a reiki master, crystal healer, and bestselling author with a passion for guiding people toward self-trust and sovereignty.

We dive into breaking free from codependency and reclaiming personal power. Cori shares insights on recognizing unhealthy patterns, rebuilding self-trust, and shifting our energetic frequency for transformation. Healing isn't just about mindset - it's about integrating energy, heart, and action to create real change.

We discuss:

1. How to break free from codependency
2. The roll of energetics in healing
3. Simple tools to release stuck energy and reclaim sovereignty

Connect with Cori:

Facebook page: https://www.facebook.com/share/1BpYkat4FL/?mibextid=wwXIfr

Instagram: Www.instagram.com/ coristuartholistichealer

Facebook group: https://www.facebook.com/share/g/19eqUtL4Bd/?mibextid=wwXIfr

Linkedin: https://www.linkedin.com/in/cori-stuart?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Pinterest: https://pin.it/35rDKOip6

Youtube: https://youtube.com/@coristuartholistichealer

Connect with me:

Facebook: https://www.facebook.com/coachandcounselling

Instagram: https://instagram.com/kyssandarobinson

Website: https://www.coachandcounselling.com/

In this episode, I sit down with the incredible Laura Richards - international podcaster, No.1 bestselling author, and speaker.

Laura shares her deeply personal journey of healing after a 32-year marriage to a covert narcissist, a story she bravely tells in her book "Married to a Nice Guy: Getting Over Narcissistic Abuse".

We discuss:

1. How narcissists disguise themselves as "nice guys"
2. The moment she finally knew she had to leave
3. Why so many of us miss the red flags, until we can't anymore

Laura's mission is simple: shine a light on narcissistic abuse so that no woman feels alone.

Connect with Laura:

Facebook: https://www.facebook.com/thatswhereimatpodcast

Instagram: https://instagram.com/thatswhereimatpodcast

Website: https://www.thatswhereimatpodcast.com/

Tiktok: https://www.tiktok.com/@thatswhereimatpodcast

Facebook group: https://www.facebook.com/groups/marriedtoaniceguy

Youtube: https://www.youtube.com/@thatswhereimatpodcast

Podcast: https://podfollow.com/thats-where-im-at

Get Laura's Free Thriving After Abuse Bundle which includes:

Free gratitude Journal, top 5 podcast episodes to help you on your healing journey, top 5 red flags to never ignore in a relationship

https://www.thatswhereimatpodcast.com/free-gift-from-laura

Connect with me:

Facebook: https://www.facebook.com/coachandcounselling

Instagram: https://instagram.com/kyssandarobinson

Website: https://www.coachandcounselling.com/

In this episode I'm joined by Raymond Kopakowski, who shares his incredible journey from a life entangled in addiction and showbiz to finding sobriety and purpose. From being a touring musician to navigating recovery, Raymond opens up abouth his path to healing and his mission to help others break free from destructive patterns.

Raymond is also a partner coach, and he dives deep into why traditional relationships often fail and how true partnerships require a whole new mindset. If you've ever wondered how to create a fulfilling relationship that goes beyond outdated roles and expectations, this episode is for you!

Connect with Raymond here:

Instagram: https://www.instagram.com/kopakowskiraymond/

Facebook: https://www.facebook.com/profile.php?id=61557848934326

Website: http://innerpowerinsights.com

Connect with me:

Facebook: https://www.facebook.com/coachandcounselling

Instagram: https://instagram.com/kyssandarobinson

Website: https://www.coachandcounselling.com/

In today's episode, we dive into the inspiring journey of Bambi Lynn.

A mother of six and with 13 grandchildren, Bambi shares her life's evolution, from struggling with her unique name to becoming a published author and thriving storyteller. It took her 32 years to embrace the name given to her, a journey that involved overcoming trauma, bullying and societal judgments.

We explore Bambi's powerful transformation, how she healed through storytelling, and how she's now living her best life, traveling the country and healing others through her stories.

Tune in as Bambi opens up about her healing journey and the power of self-acceptance.

Connect with Bambi:

Instagram: https://www.instagram.com/lynn.bambi/

Facebook: https://www.facebook.com/bambi.lynn.3

Website: http://healingthroughstories.com

Connect with me:

Facebook: https://www.facebook.com/coachandcounselling

Instagram: https://instagram.com/kyssandarobinson

Website: https://www.coachandcounselling.com/

In this episode, I talk with Lena, a certified life coach and author of "Miraculous: My Journey from Hell to Heaven".

After years of silence and shame, Lena found the courage to share her story, turning her past into a testimony of healing and hope.

She opens up about the impact of trauma, the power of faith, and why breaking the silence is key to true healing. Lena shares how writing her book helped her release the weight of her past and step into her true self. Her journey proves that transformation is possible, no matter where you start.

Connect with Lena here:

Facebook: http://surl.li/rvnxy

Instagram: http://surl.li/rvnyd

Website: https://lenacebula.ca/

Linkedin: http://surl.li/rvnyl

Podcast: https://www.buzzsprout.com/1583527

Youtube: http://surl.li/rvnwg

Grab her book here: https://www.amazon.ca/dp/1545675910/ref=cm_sw_em_r_mt_dp_RRQ5M1CF3ZG5V7HC5STT

Grab her Freebie (10 Quick Actions You Can Take To Avoid Burnout): https://lc-coaching-47387181.hubspotpagebuilder.com/avoid-burnout

Connect with me here:

Facebook: https://www.facebook.com/coachandcounselling

Instagram: https://instagram.com/kyssandarobinson

Website: https://www.coachandcounselling.com/

In today's episode, we dive deep into finding the silver lining in life's toughest moments.

My guest, Chris, an acceptance coach, opens up about his powerful journey through grief, loss and trauma, and how these challenging experiences can ultimately lead to self-acceptance and personal power.

We discuss the concept of "gifts in shitty wrapping paper", a phrase Chris coined to describe how, while we often don't ask for or want hardship, it can reveal unexpected lessons and growth. Chris shares a personal story of the loss of his grandfather and child, and how it led him to discover resilience, purpose and healing.

If you're struggling with something you didn't ask for - whether it's grief, trauma, or loss - this episode will offer insights on how to transform those painful experiences into meaningful lessons, and how to find strength in the face of adversity.

Tune in to hear Chris's inspiring perspective of healing, growth and embracing challenges.

Connect with Chris:

Faceboook: https://www.facebook.com/thechrismamone/

Instagram: https://www.instagram.com/theacceptancecoach/

Got to www.acceptancecoach.com to book your free 60 minute call and start your healing journey.

Connect with me:

Facebook: https://www.facebook.com/coachandcounselling

Instagram: https://instagram.com/kyssandarobinson

Website: https://www.coachandcounselling.com/

In this powerful episode, we kick off Season 3 with the inspiring Kylie B, author of 'The Narcissist's Daughter: From Breakdown to Breakthrough'.

Raised under the shadow of a narcissistic mother, Kylie shares her personal story of breaking free from the toxic patterns that shaped her childhood.

At 26, Kylie took charge of her narrative, embarking on a transformative journey toward self-discovery and healing. Today, she is a beacon of strength, authenticity, and empowerment, using social media and blogging to support others who have faced similar struggles.

Tune is as we dive deep into the complexities of growing up in a narcissistic home, the emotional toll it takes, and how she navigated her path to freedom. From silent treatments to becoming a people pleaser, Kylie reveals the tough truths and coping mechanisms many don't realize they've adopted.

She also talks about how she redefined her relationship with herself and helping others in healing from childhood wounds.

Connect with me:

Facebook: https://www.facebook.com/coachandcounselling

Instagram: https://instagram.com/kyssandarobinson

Website: https://www.coachandcounselling.com/

Connect with Kylie B:

Facebook: https://www.facebook.com/narcsdaughter

Instagram: https://www.instagram.com/narcissists_daughter

Tiktok: https://www.tiktok.com/@narcissists_daughter

Website: Www.narcissistsdaughter.com

In this season finale, we gather a powerhouse panel of five incredible women who share the pivotal, life-altering moments that reshaped their journeys. This raw and uplifting conversation uncovers the "aha" moments that helped each woman rise from adversity and reclaim their lives with newfound strength and purpose.

From breakthroughs in healing to personal transformations, these stories reveal how moments of struggle can lead to extraordinary growth. Whether you're navigating trauma, feeling stuck, or seeking inspiration to rebuild your life, this episode will remind you that change is possible and your most empowered self is within reach.

Connect with me here:

Facebook - https://www.facebook.com/coachandcounselling

Instagram - https://instagram.com/kyssandarobinson

Website - https://www.coachandcounselling.com/

Val is a trauma informed somatic coach and anxious attachment specialist. Helping people to heal their anxious attachment so they can feel secure and confident in themselves and in their relationships.

In this episode, we discuss the journey of healing anxious attachment styles and managing chronic anxiety with Val Ruebin.

Learn how anxious attachment impacts relationships and how unresolved trauma keeps many stuck in toxic cycles.

Val shares effective strategies to develop inner security, manage anxiety, and build healthier, more fulfilling relationships.

Discover practical steps to feel safe in your body, process emotions and overcome patterns of overthinking, insecurity and hypervigilance.

Connect with Val here:

Instagram - https://www.instagram.com/healwithval/?hl=en

Facebook - https://m.facebook.com/valerie.rubin.39/

Podcast - https://spotify.link/75rKte7pRJb

Connect with me here:

Facebook - https://www.facebook.com/coachandcounselling

Instagram - https://instagram.com/kyssandarobinson

Website - https://www.coachandcounselling.com/