In this episode I speak to the brilliant and super successful Alex Smale.

We speak about all things personal success, overcoming adversity, taking fearless action and financial freedom.

Alex owns and runs an online programme called Sell What You Know. Which helps you take your knowledge, skills and experience and turn it into a high ticket coaching or consulting offer, where you could make more money in a month than most people make in a year. Just by selling what you already know.

How do I know it works? Because I also happen to coach on the programme too! :-)

Alex runs a  4 day virtual workshop where he'll work with you to help you choose what you would coach or consult on, how to package it and start generating cash in just a few weeks. All for only £27!

If you're interested in starting an online business so you have more income and more freedom, I can highly recommend this programme as someone who coaches on it, and someone who's been through it.

Its a game changer!

Join the 4 day virtual workshop HERE

You can also check out Sell What You Know social media on the below links

SWYK Facebook
SWYK Instagram
SWYK Website

And as always, if you'd like more free content and resources on how to live your own life by design, then join the free Thrive Facebook Community HERE

In this episode of the Thrive Podcast Im joined by the great and distinguished Gus Hoyt. An official Wim Hof Method instructor, spiritual gangster and all round interesting guy.

Gus shares his story about walking away from a super successful career and taking a leap into the unknown to finally set up his new and equally successful career.

We speak about all things values, change, fear, pain, delayed gratification and as always...how to show up as the best version of yourself and live a life that lights you up.

You can check out more of what Gus is up to on the following platforms:

Instagram @breathandice
Linktree @GusHoyt

And as always if you'd like to join the free Thrive FB Community where you can get loads more content, resources and support from me, you can do so HERE

Thanks for listening. 
Ali 

In this new series of interviews on the Thrive Podcast I speak to the great and wise Jeannine Goode-Allen. Spiritual teacher, creative guide and source of deep wisdom about all value of creativity, spirituality and maintaining your lust for life, not matter how old you are!

You can check out Jeannine's work and content on the below links. 

Jeannine links:

Doctor Of The Soul

FB: https://www.facebook.com/DrOfTheSoul/

IG: https://www.instagram.com/doctor_ofthesoul/

Good & Sharp Links:

FB: https://www.facebook.com/GoodandSharpSTU/

IG: https://www.instagram.com/goodandsharpstu/


And as always if you'd like to join the free Thrive Facebook Community to get loads of content and resources, you can do so HERE
Happy listening
Ali 

As the world opens back up you have an opportunity to establish a new normal that meets your needs more effectively. 

You can let go of the old things that were no longer serving you and start creating a life you really love.

Because the world is now different, the way that you live has changed. Which is why Im now seeing so many clients who are feeling disorientated and off centre. Struggling to put the pieces together in this strange new world. 

In this episode I'll share the 5 steps that will help you take control and organise your life. Allowing you to align yourself with what matters most, bringing more joy and fulfilment with it.

If you'd like more free content like this, join the THRIVE FB Community here

And if you'd like more information about the THRIVE Membership, you can get it here

https://pages.steadfast-coaching.com/thrive

Thanks for listening!

In this episode of the THRIVE podcast I discuss the relationship between acceptance and authenticity.

Two things you need, but sometimes once costs you the other. If you get this wrong it can cause a great deal of unhappiness and dissatisfaction.

Here is a guide to how you can show up as the most authentic and aligned version of yourself so you can live life on your terms.

If you'd like more content like this, then join the free THRIVE Community FB group here

And you can get more information on the THRIVE Membership and its benefits here

Thanks for listening. 
Ali :-)

Every day of your life almost everything you do requires a decision. Your decisions shape you and your life. The  quality of your life is the quality of your decisions.

Poor decisions cause unnecessary pain and stress and hold you back from being who you could be and achieving your true potential.

Good decisions help you be authentic, aligned and more successful, while helping you create a life you love, full of meaning and joy.

Since decision making is so important, here's my top five tips on how to make great decisions. 

If you'd like more free content and resources like this, join the free Facebook THRIVE Community here

THRIVE Membership is a monthly membership that gives tools and resources to achieve your potential and live a life you love. There are weekly Zooms, ongoing content and access to me as your coach on a daily basis. Have a look at the THRIVE Membership here

In this special episode of the THRIVE podcast Im sharing the audio from a recent THRIVE Live I did with the members.

A "State of the Union" session where I share the refined and evolved vision of what the THRIVE membership is really about. And what it allows members to do and achieve.

Im sharing this because I get asked about the THRIVE membership all the time, what it is and what's it about? So here you go. 

The THRIVE membership exists to provide you with a hub of resources to help you life a life you love. To create a life of freedom, meaning and joy. Thats what Life By Design is all about. 

If you'd like to know more or to join the THRIVE membership so you can start living life on your terms, you can get more info here

THRIVE Membership: https://pages.steadfast-coaching.com/thrive

Thanks for listening
Ali :-)

PS If you'd also like to join our free THRIVE community to get lots of content on happy, healthy, successful living, you can join here

Free THRIVE Community FB group: https://www.facebook.com/groups/1566910016730581

Why do you we not do the things we know we "should" be doing?

Well often because planning isn't enough. In this episode of the THRIVE podcast I'll give you a simple but effective strategy for mapping that will help you get better results in all areas of your wellness and personal success!

And if you'd like to get more focus, direction and happiness in your life then I'm running a FREE 5 day challenge starting Monday 29th March 2021.

The challenge will help you wherever you are in your wellness journey. Whether its going from surviving to thriving or from good to great. This will help you get more aligned with lots of positive vibes to help you be happier, healthier and more fulfilled. And its FREE!

Join the 5 Days to THRIVE Challenge here

If you'd like to join the THRIVE Community Facebook group, you can do so here

Thanks for listening!
Ali 

In this episode of the THRIVE podcast we dig into the science of sleep with the very knowledgeable Kristina Stedul.

We cover the whats, hows and whys of good quality sleep so you can be happier, healthier and more productive.

You can get more sleep related wisdom on Kristina's Sleep Coaching Facebook page here

And her recommended reading list is below if you wish to get more clued up.

"Fast Asleep" by Dr Michael Moseley
"The One-Week Insomnia Cure - Learn to solve your sleep problems" by prof Jason Ellis
"The Secret World of Sleep" by Professor Penelope Lewis
"Why We Sleep" by Professor Matthew Walker

And as always if you want to get more top tips and free resources for happy healthy living, then join the free Facebook  THRIVE Community here

Thanks for listening. 
Ali :-)

In this episode I breakdown how and why it's so important to cultivate a growth mindset. And by doing so it will dramatically improve the quality of your life and help you show up as the person you want to be.

If you want to go from surviving to thriving, get your life back on track or start living a life that meets your needs to a higher level... then check out the 5 Days to THRIVE Free Challenge here 

It's completely free and will put focus, meaning and direction back in your life so you can move forward in your wellness journey! :-)