" Some people survive in chaos and that’s how they grow. And some people thrive in chaos because chaos is all they know."  In todays episode we explore the topic of thriving while in chaos but not knowing what to do when we have peace. For some people chaos (rather this is drama, excessive work, constant go-mode, etc) is not an issue, in fact some purposely create this sort of environment to live in - on the other end of that is not really knowing what to do in peace. In times where nothing is going on - in times where you are meant to sit alone , with your thoguhts...in peace . Are you able to do that? Or do you this? Add more "stuff" to the quiet periods in your life to create this ever ending cycle to the point that self care and stillness is foreign?