Thriving with Anxiety: A Deep Dive into Managing and Supporting Mental Well-being

Join us for a fascinating episode of our podcast as we delve into the complex world of anxiety with renowned psychologist and author, Dr. Rosmarin. In this episode, we explore the crucial topic of anxiety from various angles, providing valuable insights, effective management strategies, and compassionate support for those dealing with this common mental health challenge.

With the imminent release of Dr. Rosmarin's highly anticipated book, "Thriving with Anxiety," we engage in a thought-provoking conversation that combines personal experiences and professional expertise. Throughout the episode, we navigate through the depths of anxiety, shedding light on its origins, manifestations, and impact on individuals' lives.

In this engaging and informative discussion, we explore the significance of providing support to our loved ones who are experiencing anxiety.

Whether you're personally affected by anxiety or wish to gain a deeper understanding of this prevalent mental health issue, this episode is a must-listen. Join us for an insightful conversation as we navigate the complexities of anxiety, discover effective coping strategies, and uncover the power of support in promoting mental well-being.

Raizel Schusterman can be reached at apositivecoach.com

Check out Dr Rosmarin's website at https://dhrosmarin.com/

You can preorder Thriving with Anxiety book here:https://a.co/d/4KEY9sY