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IT’S THROWBACK THURSDAY! 

We will be back with a new episode next week.  We appreciate your patience; we can’t wait to return to our live chats, too!

Let’s get inspiration from one of our favorite conversations with an inspiring individual in the running community.  

Here’s a flashback to a chat in RED Episode #220, Talking with 2022 Boston Marathon Finisher Adrianne Haslet Part 1 from August 2022

SHOUT OUTS 

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!

Congratulations to Emily O’Keefe (@ecofit13), who completed the Cedar Breaks at Night Half Marathon!  

For anyone who would like a shoutout on the show, please don’t forget to send them to us.  We do our best to collect weekly shoutouts, but please send them our way!  Please send them to [email protected] or call 941-677-2733!

Thank you to Joanne Blatchley, Associate Producer of our show.   Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn’t do it without you.

Become a patron if you’d like more of the Run Eat Drink Podcast, including bonus content and early access to episodes!  Go to www.patreon.com/runeatdrinkpodcast to find out more.

RUN 

This week we speak with 2022 Boston Marathon Finisher Adrianne Haslet.  She is a survivor of the 2013 Boston Marathon bombing.  She lost her left leg below the knee, which profoundly impacted her life.  Adrianne is a professional runner, advocate for amputee rights and motivational speaker.  Her passion and positivity set an example for anyone facing tough challenges in life.  

Last April, she ran the Boston Marathon with the 2017 New York City Marathon Champion Shalane Flanagan.   We talk about her experiences leading up to and training with Shalane on this week’s show.

She has many valuable lessons and tips in this conversation for anyone pursuing a tough challenge or goal.  Take this one on a long run with you for sure!

EAT & DRINK

We were all thinking about brunch when we started our interview with Adrianne over our Sunday morning coffee.  She mentioned a diner we should all visit if we ever venture to Salem, Massachusetts.  It’s called The Ugly Mug Diner.  You should check out their menu of food and beverages at uglymugdiner.com.  It had us thinking of brunch and how we must get up there and try it soon!  

Adrianne shares tips and tools to fuel well during training later in our conversation.  Are you wondering about those Superhero muffins?  She refers to recipes from Run Fast.  Eat Slow by Shalane Flanagan and Elyse Kopecky.  You can find the book in print:  https://amzn.to/3JSjVfX or a Kindle edition here: https://

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THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!