Throwing Down w/ Renee & Miesha

Renee & Miesha discuss Miley Cyrus's graceful handling of what could have been a major wardrobe malfunction during her New Year's Eve show (0:26) and speak with pro-wrestling aficionado, Andreas Hale to discuss diversity in pro wrestling after recent Big Swole's comments about the diversity of AEW and Tony Khan's response to her criticism (8:10).

Renee and Miesha recap an outstanding WWE Day 1 card speak with Unlocking the Cage host and WWE commentator Jimmy Smith about Day 1, tonight's RAW, and Jake Paul vs Dana White on Twitter, and honor the late great Betty White.

Renee & Miesha say goodbye to 2021 and hello to 2022 by discussing new year's resolutions and what they want to do for themselves in 2022 (:22), PLUS, the Throwing Down crew breaks down new year's superstitions... are we buying them or selling them? (10:21)

AEW's Adam Cole joins Renee & Miesha to talk his year in pro-wrestling including the 'double-debut' with Bryan Danielson at AEW All Out, reuniting with Kyle O'Reilly at Dynamite and watching Britt Baker evolve into her character (:25), PLUS, the ladies discuss fights and matches that they'd like to see in the MMA and pro-wrestling worlds in 2022 (15:32)!

UFC Broadcaster Laura Sanko joins Renee & Miesha to discuss the year that was in MMA; including biggest moments and storylines, PLUS becoming the first female color commentator in the Zuffa era. Laura also discusses New Years resolutions and what she wants to accomplish in 2022 (:24)!

Renee and Miesha discuss the biggest storylines in combat sports heading into the new year, PLUS, UFC Heavyweight Champion Francis Ngannou's Agent, Marquel Martin, joins the show to discuss Dana White's recent comments about Francis Ngannou, Ngannou's contract negotiations with the UFC, and Kevin Lee signing with Eagle FC!

Renee & Miesha get into the Christmas Spirit by talking their favorite Christmas movies (0:23), find out where they stand on some of the more popular Christmas traditions (11:30), and discuss how Christmas has changed for them after having children (19:07).

Renee & Miesha catch up with WWE Hall of Famer, Trish Stratus about her latest projects in the works (0:25) and get some unique Christmas treat ideas from actor/comedian and host of 'Chopped 420' host, Ron Funches (17:14).

Renee and Miesha share their reaction to Jake Paul knocking out Tyron Woodley in their rematch and what could be next for Paul (:30), and speak to UFC strawweight Angela Hill about being on the end of another controversial split decision loss at UFC Vegas 45 and her Fight Nation debut (11:26).

Renee is joined by her friends Nikki and Brie Bella. The WWE Hall of Fame Inductees, TV personalities, best-selling authors, and entrepreneurs discuss their latest endeavor, The Bellas Podcast with Renee on Throwing Down (0:23)!