Today we are joined by Stephanie Laska, author of "Dirty. Lazy. Keto"

On this episode we are joined by Bart Potter author of "Jiffy Body: The 10-Minute System to Avoid Joint and Muscle Pain". We discuss several topics including joint and muscle pain and techniques to how to avoid them. So listen and learn on this episode on Talk Healthy Today!

On this episode we are joined by Chris Wark who is a colon cancer survivor diagnosed at the young age of 26. Chris is also the author of "Chris Beat Cancer" and today we discuss his journey battling and beating cancer.

On this episode we further discuss toxic relationships in families with Dr. Sherrie Campbell expert in clinical psychology and author of 'But It's Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath'.

In this episode we delve into the concept of food as medicine with Erin MacDonald and how nutrition, lifestyle modification, physical activity, etc can help people through different ailments one can experience in life.

On this episode we delve into several health topics especially the importance of keeping your heart healthy with Dr. Mark Menolascino director of the Meno Clinic and author of "Heart Solution for Women",

Today we are joined by guest Amanda Rosenberg author of "That's Mental: Painfully Funny Things That Drive Me Crazy About Being Mentally Ill" On this episode we discuss several topics about mental health and living with mental illness.

On this episode we discuss several topics about fat loss with expert trainer and registered dietitian Vinnie Tortorich author of "Fitness Confidential" and is also the mind behind the eye-opening documentary "FAT: A Documentary".

Today we are joined by actress, songwriter, author, and motivational speaker Stacye Branché and discuss several topics regarding healthy eating and healthy cooking.