On this episode of talk healthy today we are joined by professional counselor and licensed domestic violence counselor Christian Conte, Ph.D. He is also the author of "Walking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World". So listen and learn on this episode of Talk Healthy Today!

Today we are joined by actress Chyler Leigh who has appeared on hit shows like Grey's Anatomy and DC comic book series Supergirl. We discuss several topics concerning mental health. So listen and learn today on this episode of Talk Healthy Today!

On this episode we delve into the topic of Dynamic Running Therapy with William Pullen the author of "Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression". So listen and learn today about how getting moving even if its just walking or a light jog can improve your mood today!

Today we are joined by guest Victoria Livschitz about the adventures and benefits of backpacking especially the concept of "Multi-Day Backpacking' so listen and learn today on this episode of Talk Healthy Today!

Today we speak with comedian and writer Anna Vocino author of Eat Happy and Eat Happy Too. On todays episode we learn about some of Anna's healthiest and most delicious recipes that can spice up your healthy eating lifestyle right away!

On this episode we speak with Natasha Scripture author of the highly successful novel Man Fast: How One Woman’s Dating Detox Turned Into a Spiritual Reckoning Across Four Continents. 

On this episode we talk with Heidi Moretti, MS, RD who is a full-time functional medicine dietitian about several topics ranging from functional nutrition and overall tips to improves ones health. So listen and learn with Heidi Moretti!

Today we are joined by the executive producers of "I'm Good Bro: Unmasking Black Male Depression" Charles Crouch and Corbin Coleman.

In this episode with have Dr. Pankaj Vij on the show discussing several topics like turbo metabolism and "find your why". Dr. Pankaj Vij is also the author of 'Turbo Metabolism: 12 Steps to a New You: Preventing and Reversing Diabetes and Other Metabolic Diseases by Treating the Causes'. Listen and learn about motivation and how to active your metabolism today!

On this episode we have Dr. Sherrie Campbell expert in clinical psychology and author of 'But It's Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath'. We delve into several topics including toxic relationships with ones family members.