Did I read that title right? (Yes, you did!) Get ready to laugh and learn. Your body will thank you!

OPTIMIZED BLOOD WORK (today only price!): https://dolcedietshop.com/products/optimized-blood-work-w-review

Interested in becoming a VIP ELITE Private Client? Email: [email protected]

✅ STRENGTH AND DIET PROGRAMS; 1) SHRED-DAD: 16-week Total Body Transformation Program Register HERE

2) SQUATS & STEAK: Add 100 lbs to your Squat in 12-weeks! Register: https://bit.ly/squatsandsteak

3) 3 WEEKS TO SHREDDED: Elite MMA Weight Cutting Program Register: https://TheDolceDiet.com

4) LIVING LEAN: 12-week Body Recomposition Program Register: https://TheDolceDiet.com

5) COACHING CALLS: 1-on-1 ZOOM CALL with MIKE! Register: https://dolcedietshop.com/products/coaching-call

✅ PRODUCTS I LIKE:

1) THE DOLCE WHEY! Need protein? Check out Mike's own whey protein isolate. BUY HERE: https://amzn.to/3X4Ki7x

2) DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com Save 10% on a 3 BAG BUNDLE

3) FRACTIONAL PLATES! Hit a PR every workout by adding fractional plates to the bar. Perfect for the SQUATS & STEAK program! BUY HERE: https://amzn.to/3IjW4XA

4) LIFTING STRAPS! Preserve your grip. BUY HERE: https://amzn.to/3GDqL9c

5) PROTECT YOUR WRISTS! These are the exact wrists wraps I use to stop the bar from sliding and keep my wrists in place. BUY HERE: https://amzn.to/3CnUEaP

*THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS.

*THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE.