TIARAS TEARS AND TRIUMPHS: Healing from Narcissistic Abuse to Sovereign Freedom

THE NUMBER ONE THING YOU NEED TO OVERCOME

LIFE'S CHALLENGES

Host: Sandy Johnston

Special Guest: Justine Martin

🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.

🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

🎙 Support the Podcast & Help More Survivors!

Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

💡 Before You Go:

Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜

THE TWELVE BEHAVIOURS THAT HOLD WOMEN BACK PART 2

Host: Sandy Johnston

🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.

🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

🎙 Support the Podcast & Help More Survivors!

Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

💡 Before You Go:

Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜

THE TWELVE BEHAVIOURS THAT HOLD WOMEN BACK PART 1

Host: Sandy Johnston

🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.

🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

🎙 Support the Podcast & Help More Survivors!

Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

💡 Before You Go:

Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜

THREE MISTAKES WOMEN MAKE WHEN THEY LEAVE

AN ABUSIVE RELATIONSHIP

Host: Sandy Johnston

🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.

🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

🎙 Support the Podcast & Help More Survivors!

Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

💡 Before You Go:

Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜

WHY YOU NEED TO LISTEN TO THE WHISPERS OF

YOUR BURNING DESIRES TO HELP HEAL YOUR LIFE

Host: Sandy Johnston

Special Guest: Elyse Alexander

🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.

🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

🎙 Support the Podcast & Help More Survivors!

Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

💡 Before You Go:

Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜

TIPS TO HELP YOU HEAL YOUR RELATIONSHIP WITH MONEY

AND YOUR HIP POCKET TOO AFTER FINANCIAL ABUSE 

GIVING YOU SIX REASONS TO BUDGET AND TEN TIPS ON HOW TO BUDGET

Host: Sandy Johnston

Contact Sandy for the Freedom Planner Template: [email protected]

🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.

🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

🎙 Support the Podcast & Help More Survivors!

Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

💡 Before You Go:

Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜

TIPS TO HELP YOU HEAL YOUR RELATIONSHIP WITH MONEY

AND YOUR HIP POCKET TOO AFTER FINANCIAL ABUSE 

LEARNING TO SAVE YOURSELF BY LEARNING HOW TO SAVE

Host: Sandy Johnston

Contact Sandy Johnston for the offer in this episode: [email protected]

🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.

🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

🎙 Support the Podcast & Help More Survivors!

Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

💡 Before You Go:

Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜

TIPS TO HELP YOU HEAL YOUR RELATIONSHIP WITH MONEY

AND YOUR HIP POCKET TOO AFTER FINANCIAL ABUSE 

CHANGE FROM BEING A MONEY WORRIER TO A MONEY WARRIER

Host: Sandy Johnston

Contact Sandy Johnston for the offer in this episode: [email protected]

🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.

🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

🎙 Support the Podcast & Help More Survivors!

Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

💡 Before You Go:

Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜

EPISODE NOTES FOR TIPS TO HELP YOU HEAL YOUR RELATIONSHIP WITH MONEY

AND YOUR HIP POCKET TOO AFTER FINANCIAL ABUSE EPISODE

There are so many women who find themselves in abusive relationships.

As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.

I was one of them.

They say we teach what we need to learn. 

This is certainly true when it comes to healing my relationship with money and my hip pocket too after coming out the other side of an abusive relationship.

I am now a Money Minded Coach and a Life Coach.

In this episode, you will get tips to heal your relationship with money and allow more abundance to flow into your life as well as ways to take back control of your finances.

To help you achieve this please download the free Money Minded Journal and Freedom Planner, a printable ebook with easy-to-follow templates.

Here is to a better brighter future.

Stay well and stay safe.

If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.

Get your crisis support list for Australia here

For those outside Australia google domestic abuse free online counseling support services. 

This podcast needs support to grow and reach more victims and survivors of abusive relationships.

Become a Patron of the Tiaras Tears and Triumphs Podcast here

If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges.

Seek financial support in Australia to leave an abusive relationship, $5,000 grant 

If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website

The Key To Be Free

Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?

Say YES to unlocking the door to your dreams with the key to be clarity call

Need help making money stretch? Have you gone through financial abuse?

Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances.

FREE Freedom Planner

Have you forgotten your value? Have you lost your confidence?

Did you know that a low self-worth is the greatest block to abundance. 

Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within.

When you know your self-worth you can improve your net-worth

Want some help with your journaling journey? Have you lost your intuition or inner wisdom?

Why not get your copy of a simple daily journal with simple exercises designed to help you trust your intuition and your inner wisdom.

Intuition & Inner Wisdom Journals USA

Intuition & Inner Wisdom Journals Australia

Intuition & Inner Wisdom Journals UK

Intuition & Inner Wisdom Journals Canada

Looking for a safe supportive social media online community?

Your net worth is equal to your network, so start rebuilding your social and professional network today.

Why not join women from all around the world from all walks of life in the 

Rise Up with Tiaras Tears and Triumphs

Facebook Group

If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.

You can do this by getting a copy of

When Grace Found Me Volume Three

in Australia here

in USA here

in United Kingdom here 

Subscribe

Enjoy

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CAUTION

If you feel unsafe at any time please STOP LISTENING.

You can come back anytime you are in a safe place to listen to the rest of the Podcast.

YOUR SAFETY is the most important thing to consider, closely followed by your sanity.

As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you.

If you are in immediate DANGER call the Police.

NOTE OF ENCOURAGEMENT

If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. 

If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.

There are also online counseling supports now available.

If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.

And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.

BEFORE YOU GO….

• If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.

• If you like the episode, please leave a REVIEW for other people to know that this has value.

• If you know of anyone you think this Podcast might help, please SHARE it with others.

Until next time, stay well and stay safe.

Sending you love, light, peace, and joy,

Sandy J

THE TOP 3 TIPS TO BREAKAWAY FROM THE STORM

OF AN ABUSIVE RELATIONSHIP 

Host: Sandy Johnston

🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.

🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

🎙 Support the Podcast & Help More Survivors!

Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

💡 Before You Go:

Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜