TIARAS TEARS AND TRIUMPHS: Healing from Narcissistic Abuse to Sovereign Freedom

TIARAS TEARS AND TRIUMPHS: Healing from Narcissistic Abuse to Sovereign Freedom

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TIARAS TEARS AND TRIUMPHS: Healing from Narcissistic Abuse to Sovereign Freedom episodes

  • Ep 69 - Riding the storms and sheltering from the storms in the life for victims and survivors of abuse

    RIDING THE STORMS AND SHELTERING FROM THE STORMS IN LIFE FOR VICTIMS AND SURVIVORS OF ABUSEย 

    Host: Sandy Johnston

    Special Guest: Raschell Harlingten

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    1 hr 22 min
  • Ep 68 - Women who are victims of abuse can also be mothers of children who are abused.

    RIDING THE STORMS AND SHELTERING FROM THE STORMS IN LIFE FOR VICTIMS AND SURVIVORS OF ABUSEย 

    Host: Sandy Johnston

    Special Guest: Raschell Harlingten

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    1 hr 4 min
  • Ep 67 - What to do when Prince Charming turns out to be Prince Harming

    WHAT TO DO WHEN PRINCE CHARMING

    TURNS OUT TO BE PRINCE HARMING

    Host: Sandy Johnston

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    42 min
  • Ep 66 - Pick Up the Pieces and Put On Your Tiara

    PICK UP THE PIECES AND PUT ON YOUR TIARAย 

    Host: Sandy Johnston

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    1 hr 1 min
  • Ep 65 - Today, Tomorrow & Always - Life after Loss

    TODAY TOMORROW AND ALWAYS - LIFE AFTER LOSS

    Host: Sandy Johnston

    Special Guest: Allison Maree

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    1 hr 17 min
  • Ep 64 - The number one way to leave victimhood behind you

    HOW TO STOP BEING YOUR OWN WORST ENEMY

    AND BECOME YOUR OWN BEST FRIEND

    Host: Sandy Johnston

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    1 hr
  • Ep 63 - How Sliding Door moments change the trajectory of our life to give us more purpose and meaning

    HOW SLIDING DOOR MOMENTS CHANGE THE TRAJECTORY

    OF OUR LIFE TO GIVE US MORE

    Host: Sandy Johnston

    Special Guest: Christine Stow

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    46 min
  • Ep 62 - How the Ripple Effect Plays Out for Victims and How You Can Help Them

    HOW THE RIPPLE EFFECT PLAYS OUT FOR VICTIMS

    AND HOW YOU CAN HELP THEMย 

    Host: Sandy Johnston

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    ย 

    53 min
  • Ep 61 - How to break free from a scarcity mindset even if you are in survival mode.

    HOW TO BREAK FREE FROM SCARCITY MINDSET

    EVEN IF YOU ARE IN SURVIVAL MODEย 

    Host: Sandy Johnston

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    53 min
  • Ep 60 - How to Bounce Back from Being Burnt Out No Matter What Challenges You Face

    HOW-TO BOUNCE BACK FROM BEING BURNT OUT

    NO MATTER WHAT CHALLENGES YOU FACE

    Host: Sandy Johnston

    ๐Ÿšจ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click hereย or visit Ask Izzy Online Directory.

    Looking for Support & Guidance?

    ๐ŸŒŸ Explore The Key to Be Free โ€“ Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.

    ๐Ÿ’œ Join our Safe Social Community โ€“ Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.

    ๐ŸŽ Free Gift! Sign up for our mailing list and receive a FREE Copy of the โ€œStability & Rebuilding Checklist Empowering Your New Beginningโ€ & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.

    ๐ŸŽ™ Support the Podcast & Help More Survivors!

    This podcast provides free resources for victim-survivors. Help us grow and reach more people:


    ๐Ÿ’– Become a Patron here
    ๐Ÿ“ฉ Contact Sandy: [email protected] (Subject: Podcast Support)

    Meet Your Host

    Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.

    ๐Ÿ’ก Before You Go:

    โœ… Subscribe for new episodes
    โญ Leave a review โ€“ your feedback helps others find us!
    ๐Ÿ“ข Share this episode to help spread awareness

    Until next time, stay well and stay safe. Sending you love, light, peace, and joy. ๐Ÿ’œ

    ย 

    1 hr 16 min

About TIARAS TEARS AND TRIUMPHS: Healing from Narcissistic Abuse to Sovereign Freedom

From the publisher's feed

Triumph After Trauma - Tiaras Tears and Triumphs supports women who are struggling with the pain, damage, and complexities caused by abusive relationships with a variety of services that enableโ€ฆ

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