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If something's important to you, truly, you will make the time for it.

True story, many episodes, when I'm not planning ahead, get recorded the day before they go live. Things are better when they don't happen that way, and I'm glad that this episode was all planned out, but it was recorded the night before as my kids bickered in their usual after-dinner-bickering way. Sigh.

We don't find time. We create time. But in order to really see this clearly, we also have to investigate what we are currently "spending" time on that isn't helping us, and decide to make a change.

You won't want to miss today's episode!

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To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.

Want to contact me directly?
Email: [email protected]

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@MeganMeloMD