Today we get to listen in on a powerful live coaching session between recurring guest host and physician coach, Dr. DeFoe, and radiation oncologist, Dr. Kumar. Together, Drs. DeFoe and Kumar help us see how coaching can empower us to rethink problems, take action, and zoom out so that we can get clarity on what matters. Raw, honest, and deeply relatable- this episode is a must listen for anyone who has felt lost in the demands of modern life.

Today we have a very special episode co-hosted by Leah and her husband, Edward Lowy. We welcome Dr. Kate Mangona, a multi-talented pediatric radiologist, relationship coach/expert, and real estate investor- who is also married to a radiation oncologist! Kate gives us so much practical, actionable advice on how to better take care of our romantic relationships as busy professionals, and helps us discuss the topics we often feel alone in. Kate brings humor, realness, and intellect to help us all be a bit better for each other.

Today we welcome Kathy Kim, our very first patient guest. Kathy tells us her story of being diagnosed with breast cancer as a young mom on the cusp of realizing her lifelong dream of becoming a Sesame Street puppeteer. Her journey and profession were complicated by upper arm lymphedema, and she shares how we as physicians can better help patients through complications. Kathy brings so much humor, perspective, and realness to this conversation, and we're grateful we could capture just a bit of her wisdom to share with our audience.

Today we are thrilled to welcome Dr. Bonnie Koo AKA The Wealthy Mom MD. Dr. Koo is a retired dermatologist, master life coach, and creator of the Wealthy Mom MD, a platform aiming to help people master their finances as a route to greater joy and peace. Dr. Koo brings amazing energy and practicality to encourage us all to think bigger.

Today we continue our practical time management series with recurring guest, Dr. Gillianne DeFoe, radiation oncologist and physician life coach. Learn ways to manage daily overwhelm, get the right things done, and reduce burnout. We also zero in on the damaging effects of our smart phones to our ability to manage our attention and time. Take a listen and set yourself up well for the new year.

Today we welcome Dr. Robert Timmerman, professor and chair of Radiation Oncology at UT Southwestern. Dr. Timmerman is a legend in the field of Radiation Oncology, and today we discuss risk-taking, honesty, and how to be an evolving leader in the ever-changing landscape of oncology care. Dr. Timmerman combines wisdom, humor, and insight to help us all grow as humans and professionals.

Today we welcome Dr. Emma Holliday from MD Anderson Cancer Center. Dr. Holliday talks the power of auditing your life, learning the skill of teaching, and how to resist FOMO. As a busy mom of 4, she brings her experience and humility to help us all become better.

Today we start our practical time management series with recurring guest, Dr. Gillianne Defoe, radiation oncology and physician life coach. We get into the nitty gritty of how you can actually start managing your time to reduce overwhelm and optimize each day.

Today we continue our ARS ROCKET x Time Titans collaboraton with a real life mentoring pair that illustrate the power of mentorship. We are joined by mentor, Dr. Winnifried Wong of Adventis Health in Oregon, and mentee, Dr. Alexandra Brennan of the Brooke Army Medical Center in San Antonio, TX. Together, they discuss their mentorship journey; the ups, downs, and everything in between, offering lessons and inspiration for us all.

Today we welcome an unbelievably dynamic guest, Rabbi Shmuel Lynn, to discuss the spiritual side of time management, the power of gratitude, and how we can harness routine to optimize our creativity and kindness. Listen in to hear the uncanny way Rabbi Lynn and Leah connected, as well as how he balances his life as screen writer and Rabbi. Through humor and honesty, Rabbi Lynn forces us to ask ourselves if we're truly spending our time well.