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Time to Grind
Time to Grind episodes
- #15: 75 Hard Detox
Now that our 75 Hard -- and Live Hard -- journeys can be viewed through the rear view mirror, what was it REALLY like going through that process?
This week, Kim and Brent take a look back at their experiences in a conversation that is equal parts serious and hilarious.
How did we feel at the end of our 75 Days? What lasting impacts from the program did we experience? What EXACTLY is "mental toughness"? Who volunteered to serve as Andy Frisella's ghost writer and editor?
Would we do it again?
Whether you are doing 75 Hard or are a veteran of the entire Live Hard year, this conversation is one that you don't want to miss.
As always, if you receive any value from the Time To Grind Podcast, we would love for you to share it with your friends. We also GREATLY appreciate it if you could leave us a review and a 5 Star rating and review on Apple Podcasts or wherever you listen to Time To Grind.
Thanks again for spending some time with us...and don't forget to get out there and GRIND.
#GRIND313
Obese to Beast video:
https://www.youtube.com/watch?v=BaXm2qwC5Xg1 hr 32 min - #14: The Power of a Growth MindsetHenry Ford once said, "Whether you think you can or think you can't, you're right."Mindset really is EVERYTHING -- and this week, we are deep diving into just that topic. Covering everything from having a fixed versus growth mindset, a "no complaint" challenge, the power of a simple three letter word, affirmations, and the concept of the two percent, Kim and Brent's discussion will have you thinking about your mindset and whether it's moving you forward or holding you back. As alwa...1 hr 23 min
- #13: Podcasts We LoveEvery time we record an episode of the Time To Grind podcast, we have a couple of primary goals -- we hope that our listeners find something of value to take away from the topic and that they were entertained by the conversation.With that in mind, what podcasts do WE listen to regularly that give us value and keep us entertained?This week, Kim and Brent discuss just that topic -- our favorite podcasts. Our list of eleven podcasts include guilty pleasures like Small Town Murder, storytelling l...1 hr 12 min
- #12: Selling a Song: Going All in On a Dream with Josh ScottDreams -- the really BIG dreams that call to the deepest parts of our being -- never truly die, even if life delays them at times. Even when they are dormant and seem like nothing but a distant memory, they're still there...waiting.This week's guest is living proof that we can go after our dreams -- even if they've been silent for years.Josh Scott has always dreamed of a career in country music, and he pursued that dream years ago but never quite made it. Years passed and, as is often the cas...1 hr
- #11: Phase 1 of Live HardIf you are familiar with the 75 Hard Program developed by Andy Frisella, you probably know that reaching "Day 75" isn't the end for many people. 75 Hard is actually just part of a year long program that Andy refers to as Live Hard -- and Phase 1 of this program is probably the most well known...even infamous...part of the process.The hosts of the Time To Grind Podcast, Kim and Brent, are both veterans of 75 Hard. Each of them completed the two and a half month process without a fail, and...1 hr 27 min
- #10: Why Your Diet Might Be Failing You: Nutrition & Training with Tyler NewtonIf you are interested in learning more about fitness and nutrition, episode 10 of the Time To Grind Podcast is one you don't want to miss, as we spend time with our friend Tyler Newton. -- an accomplished personal trainer and certified nutrition coach.Tyler is a personal trainer and Level NCI and Level 2 Certified Nutrition Coach who we first met during our journey going through the 75 Hard Program, which he also completed in 2020. Tyler's knowledge and approach to both fitness and nutrition ...1 hr 45 min
- #9: The Road Trip"When I listen to you guys, I feel like I'm sitting in the back seat of a car listening to an interesting conversation between friends on a long road trip."We have heard this from so many listeners of the Time To Grind Podcast, and it NEVER gets old. This got us thinking...why not do an episode ABOUT road trips? There are so many fun possibilities for thought provoking conversations...Where should we go?Who's driving and who gets control of the radio?What are we listening to on our journey?Di...1 hr 40 min
- #8: The Strangest Secret of Visualization"I'd like to tell you about the strangest secret in the world..."Those words, delivered by the deep, soothing voice of Earl Nightingale, served as the opening of the classic spoken word record "The Strangest Secret", which is the inspiration for Episode 8 of Time To Grind. In this episode, Kim and Brent explore the topic of visualization and the power of the human mind, while discussing some of their personal experiences with the practice as part of the Live Hard program.As always, we wo...1 hr 10 min
- #7: Eulogies and Chasing DreamsWhat will they say about you when you’re gone?This week in episode 7 of Time To Grind, your new favorite podcast co-hosts Kim and Brent explore the this thought provoking and at times difficult topic. Are you living your life in a way that will leave a lasting impression on those you leave behind? As always, we would love it if you could leave us a five ⭐️rating...and also follow us on our Instagram and Facebook pages @timetogrindpodcast. We know you’re ready….it’s Time T...1 hr 13 min
- #6: The Magic in a MovieGet your popcorn ready...This week in episode 6 of Time To Grind, your new favorite podcast co-hosts Kim Nguyen and Brent Burns are talking movies...and the unexpected inspiration that can sometimes be pulled from a single line of dialog. Get ready for a fun filled discussion that will make you think and laugh and be inspired to go out and Grind.After listening, we would love it if you could leave us a five ⭐️rating...and also follow us on our Instagram and Facebook pages @timetogrindpod...1 hr 9 min
About Time to Grind
From the publisher's feed
Time to Grind brings you best practices for mental toughness and emotional health, as well as guest that bring their own wisdom and insight on being a better YOU.