Now that our 75 Hard -- and Live Hard -- journeys can be viewed through the rear view mirror, what was it REALLY like going through that process?
This week, Kim and Brent take a look back at their experiences in a conversation that is equal parts serious and hilarious.
How did we feel at the end of our 75 Days? What lasting impacts from the program did we experience? What EXACTLY is "mental toughness"? Who volunteered to serve as Andy Frisella's ghost writer and editor?
Would we do it again?
Whether you are doing 75 Hard or are a veteran of the entire Live Hard year, this conversation is one that you don't want to miss.
As always, if you receive any value from the Time To Grind Podcast, we would love for you to share it with your friends. We also GREATLY appreciate it if you could leave us a review and a 5 Star rating and review on Apple Podcasts or wherever you listen to Time To Grind.
Thanks again for spending some time with us...and don't forget to get out there and GRIND.
#GRIND313
Obese to Beast video:
https://www.youtube.com/watch?v=BaXm2qwC5Xg