Time To Talk with Alex Holmes

This month's book is The Fire Next Time by James Baldwin. Get the book: https://amzn.to/2w352pBAudible: https://tinyurl.com/alexreadsaudibleKindle Unlimited: https://tinyurl.com/alexreadskindleWebsite: alexreads.co.uk/notestoselfBooksThatMatter: https://www.goodreads.com/review/list/36960176?shelf=booksthatmatterAmani: https://www.youtube.com/watch?v=Jm6PwChWiJ8&t=5sRate, Review and Subscribe on anywhere you can find podcasts!--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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'My struggle has to be your struggle.' This week we have Alexander Leon. He is a writer and LGBT+ ACTIVIST and has very kindly come to the studio to speak to me today about supporting one another in our struggles, working as an activist and personal growth. Connect with him:YT: https://www.youtube.com/channel/UCFraJo0JLPnEid_4Agnfa7gTwitter @alxndrleon | Instagram @alexand_erleon#BooksThatMatter: https://www.goodreads.com/review/list/36960176?shelf=booksthatmatterInstagram: @alexreadsVero: alexreadsTwitter: @tttalkpod--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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This week I explore:- Trusting the Process, a deep cut from the VERY first episode- Diversity in the wellness industry- Black wellness festivals - Black Book Festival Black Book Festival: https://www.eventbrite.co.uk/e/black-book-festival-tickets-83042583603Noir Fitfest: https://noirefitfest.com/Lorraine Russell: https://www.instagram.com/misslalaworks/Donna Noble: https://www.instagram.com/curvesomeyoga/Natalie Morris piece: https://metro.co.uk/2019/09/25/fitness-industry-overwhelmingly-white-needs-change-10799039/#BooksThatMatter - https://www.goodreads.com/review/list/36960176-alex-reads?shelf=booksthatmatter&utf8=%E2%9C%93Socials: Twitter: @tttalkpodInsta and Vero: @alexreadsWebsite: alexreads.co.uk--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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'How you do anything, is how you do everything.' This week we have a friend of mine on the show, Ryan Nile. Ryan is a podcaster, YouTuber and Visionary and creator of the Ryan Nile Show, and For The Creators, as well as producing the Tech-Ish podcast. So happy to have him on the show, and welcome! Connect with him:YT: YouTube.com/RyanNile | Twitter @ryannile | instagram @ryan.nile.show#BooksThatMatter: https://www.goodreads.com/review/list/36960176?shelf=booksthatmatterInstagram: @alexreadsVero: alexreadsTwitter: @tttalkpod--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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This week on I explore:- The Enneagram: https://www.crystalknows.com/enneagram/types- The 4 Interior Empires by Robin Sharma: https://m.youtube.com/watch?v=986RpUg8FCc- How to open up your life Resources: Examples of PTSD:https://www.business2community.com/social-media/can-social-media-cause-post-traumatic-stress-01439471/ampDoes the internet make it worse?: https://www.talkspace.com/blog/ptsd-does-internet-make-worse/“Do I have PTSD or anxiety?”: https://theoakstreatment.com/ptsd/do-i-have-ptsd-or-anxiety/#BooksThatMatter - https://www.goodreads.com/review/list/36960176-alex-reads?shelf=booksthatmatter&utf8=%E2%9C%93Socials: Twitter: @tttalkpodInsta and Vero: @alexreadsWebsite: alexreads.co.uk--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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'I urge you live a life worthy of the calling you received.' - Ephesians 4:1 This week, we have Abraham Adeyemi - a multidisciplinary wordsmith, screenwriter and playwright, a producer, director and founder of production company Creative Blue Balls.In 2019 he made his directorial debut No More Wings - as the winner of Soho House’s global screenwriting competition Script House. Find Abe here: Insta: @abeislegendTwitter: @abeislegend#BooksThatMatter: https://www.goodreads.com/review/list/36960176-alex-reads?shelf=booksthatmatter&utf8=%E2%9C%93--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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This week on I explore:- What PTSD is?- Is it the same as anxiety?- My own experiences with PTSDResources: Examples of PTSD:https://www.business2community.com/social-media/can-social-media-cause-post-traumatic-stress-01439471/ampDoes the internet make it worse?: https://www.talkspace.com/blog/ptsd-does-internet-make-worse/“Do I have PTSD or anxiety?”: https://theoakstreatment.com/ptsd/do-i-have-ptsd-or-anxiety/#BooksThatMatter - https://www.goodreads.com/review/list/36960176-alex-reads?shelf=booksthatmatter&utf8=%E2%9C%93Socials: Twitter: @tttalkpodInsta and Vero: @alexreadsWebsite: alexreads.co.uk--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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'The best way to predict the future is to invent it.'This week, we have Claud Williams the founder of Dream Nation, the personal development platform that combines tech to find our best selves. Find Claud here: dreamnation.coclaudwilliams.coInsta: claud_williams#BooksThatMatter: https://www.goodreads.com/review/list/36960176-alex-reads?shelf=booksthatmatter&utf8=%E2%9C%93--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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#BooksThatMatter::This is the first #BooksThatMatter episode on All About Love by bell hooks.Themes:- Why men lie?- Courageous love- Valentines- Self acceptance and self esteemFridays will never be the same!I decided that Notes to Self should have its own episode. Welcome to #NotesToSelf: A sort of workshop and intimate conversation to explore how we are managing ourselves, dealing with excessive expectations and what resources we can use to help us through those moments. Once a month, I will be discussing a book from #BooksThatMatter - so read along with me! Read with me and send me questions if you have any. I’ll let you know the book for the following month at the end of the episode. So, as ever if you do have a question or comment to share, please email me at: [email protected] Instagram: @alexreadsVero: @alexreadsTwitter: @tttalkpodAlso, if these episodes help you in any way make sure you comment, rate, review and subscribe so I can do more of these and better. Don’t forget to tune in to the TTT conversations I have each Tuesday. And finally, if you do tweet or Instagram the show, I want to know if you are listening so please use the hashtag #TTTwithAlex and let me know what you think. #BooksThatMatter:https://www.goodreads.com/review/list/36960176?shelf=booksthatmatter--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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Ian is a serial entrepreneur, with super energy. He is the co-founder and CMO of Fiit, a venture-backed FitTech start-up on a mission to make fitness addictive and effortless for the majority of people disillusioned with the gym and other offerings in the market today. We talk about grief, breaking traumas and redefining fitness. Connect with him on socials:Instagram: @fiit / @ianmccaigWebsite: fiit.tvGet a month of FIIT free here: getfit.tv/ocls0s3#BooksThatMatter: https://www.goodreads.com/review/list/36960176?shelf=booksthatmatterInstagram: @alexreadsVero: alexreadsTwitter: @tttalkpod--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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