Dave Thomas is the co-founder of The Foundry, a semi-private fitness community that is committed to making sure there is "No One Left Behind". In this conversation, we discuss Dave’s battle with body image issues, mental health and how he got into fitness, as well as what it takes to build an engaged community. Enjoy! Foundry Fit @foundryfitDave @itsdtptWebsite: https://www.foundryfit.com#TimeToTalkBooks:Chris Hadfield: An Astronauts Guide To Life On Earth Join The Community: alexreads.co.uk/community Insta: @alexreads--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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Ade Akins is the co-founder of Adzvice, a platform for millennials that explores the complexities of the time we live in. While we speak about buying houses and building brands in this conversation, we also speak about our new normal, grief, and looking at what our lives are going to look like over the next few years. Enjoy! #TimeToTalkBooks:The Clapback - Elijah LawalBuy here- https://amzn.to/2ysm2q4Mentioned in the pod:Why We Don’t Talk About Death: https://open.spotify.com/episode/4eNME9QN9TIo7yeL2EpeAEGrief: https://open.spotify.com/episode/411bAYNZECR5fcvLAS2baI?si=c_Mso7aGQWOFOH0TLOHnzgInstagram: @Adzvice / @iamadeakinsWebsite: adzvice.com-----------------------------------------------------------------------------------------------------------------------------Youtube: https://www.youtube.com/channel/UC3MvN8HTNLtOjvuoHw_0_Gw/featured?view_as=subscriberAudible: https://tinyurl.com/alexreadsaudibleKindle Unlimited: https://tinyurl.com/alexreadskindleWebsite: alexreads.co.ukNewsletter: alexreads.co.uk/newsletter #TimeToTalkBooks: https://www.goodreads.com/review/list/36960176?shelf=timetotalkbooks ----------------------------------------------------------------------------------------------------------------------------Rate, review and subscribe! Join the community:#TTTalkWithAlexEmail: [email protected]: @AlexReadsTwitter: @tttalkpod--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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David Chambers from The Authentic Dating Series podcast joins me this week to discuss coaching men to date, who taught him intimacy, Love Is Blind, what dating in the lockdown looks like, and which book challenged his own views on racism. Enjoy! #TimeToTalkBooks:Conversations with Godhttps://amzn.to/3enRIxwWhy I’m No Longer Talking To White People About Race - Reni Eddo-Lodge https://amzn.to/2RCuQQTDavid Chambers is a host on Authentic Dating Series: https://www.authenticdatingseries.comCatch them on Instagram:@authenticdatingseries-----------------------------------------------------------------------------------------------------------------------------Youtube: https://www.youtube.com/channel/UC3MvN8HTNLtOjvuoHw_0_Gw/featured?view_as=subscriberAudible: https://tinyurl.com/alexreadsaudibleKindle Unlimited: https://tinyurl.com/alexreadskindleWebsite: alexreads.co.ukNewsletter: alexreads.co.uk/newsletter #TimeToTalkBooks: https://www.goodreads.com/review/list/36960176?shelf=timetotalkbooks ----------------------------------------------------------------------------------------------------------------------------Rate, review and subscribe! Join the community:#TTTalkWithAlexEmail: [email protected]: @AlexReadsTwitter: @tttalkpod--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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A check-in episode. Stay safe. Time To Talk Books: A Return To Love - Marianne Williamson: https://amzn.to/39XGxYH----------------------------------------------------------------------------------------------------------------------------Youtube: https://www.youtube.com/channel/UC3MvN8HTNLtOjvuoHw_0_Gw/featured?view_as=subscriberAudible: https://tinyurl.com/alexreadsaudibleKindle Unlimited: https://tinyurl.com/alexreadskindleWebsite: alexreads.co.uk#TimeToTalkBooks: https://www.goodreads.com/review/list/36960176?shelf=timetotalkbooks ----------------------------------------------------------------------------------------------------------------------------Rate, review and subscribe! Join the community:#TTTalkWithAlexEmail: [email protected]: @AlexReadsTwitter: @tttalkpod--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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Description:I am joined by Josh Rivers, host of Busy Being Black. In this episode, we discuss anger: its uses, its pitfalls and how we can use anger to benefit us to create the transformation we need in our lives. Going through the Covid-19 pandemic at the moment is very frightening. In this conversation, we challenge society to be kinder to one another to help fight this virus.#TimeToTalkBooks:Black Queer Studies - Duke University Press (Here)Brother to Brother - by Essex Hemphill (Here)----------------------------------------------------------------------------------------------Youtube: https://www.youtube.com/channel/UC3MvN8HTNLtOjvuoHw_0_Gw/featured?view_as=subscriberAudible: https://tinyurl.com/alexreadsaudibleKindle Unlimited: https://tinyurl.com/alexreadskindleWebsite: alexreads.co.uk#TimeToTalkBooks: https://www.goodreads.com/review/list/36960176?shelf=timetotalkbooks ------------------------------------------------------------------------------------------Rate, review and subscribe! Join the community:#TTTalkWithAlexEmail: [email protected]: @AlexReadsTwitter: @tttalkpod--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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Description:*FIRST FIVE MINUTES OF THE SHOW ARE CRUCIAL*This week I’m bringing back two older episodes on HEALTH. Dr Earim Chaudry is the Medical Director for Manual, a men’s wellness platform, and I am reliving the conversation we had about men’s health, mental wellbeing and other elements of masculinity in the health space. Akash Vaghela is the founder of RNT Fitness, a transformation company that helps clients reach their physical peaks and understand that changing of mindset is necessary to reach goals. Both are important conversations to be had in the scope of Coronavirus, and would love for you to hear snippets of the conversations again. #TimeToTalkBooks:Eckhart Tolle - A New EarthInner Engineering - Saddhguru -----------------------------------------------------------------------------------------------------------------------------Youtube: https://www.youtube.com/channel/UC3MvN8HTNLtOjvuoHw_0_Gw/featured?view_as=subscriberAudible: https://tinyurl.com/alexreadsaudibleKindle Unlimited: https://tinyurl.com/alexreadskindleWebsite: alexreads.co.uk#TimeToTalkBooks: https://www.goodreads.com/review/list/36960176?shelf=timetotalkbooks ----------------------------------------------------------------------------------------------------------------------------Rate, review and subscribe! Join the community:#TTTalkWithAlexEmail: [email protected]: @AlexReadsTwitter: @tttalkpod--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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Welcome!A large highlight given from this global pandemic is connection. So many people have been reaching out to one another, and it is beautiful to see!It’s time for us to have an internal check-in now too, as we are being cooped up inside for lengthier periods than we are used to this is going to be super tricky. I personally do this in my journal in the morning, but it really is up to you, but ask yourself the following: How am I feeling about being self-isolated?What do I want this time of isolation to reveal to me?What version of myself can I envisage becoming after this period?How can I best serve myself and others at this time?Who do I need to check in on that I haven’t in a while?Please connect:Instgram and Vero: @alexreadsYouTube: https://www.youtube.com/channel/UC3MvN8HTNLtOjvuoHw_0_GwRate and Review the podcast guys!Love.--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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This week, we do something new! It's a lockdown, so I had a three-way podcast session with my friends and fellow podcasters Ryan Nile and Alex Manzi. We talk about the Coronavirus, and people's attitudes, but we also speak about podcasting, creating and what we hope to do while cooped up in here. Have a listen, rate review and subscribe! Check out my YouTube!: https://www.youtube.com/watch?v=Mi29J624rRYTwitter @tttalkpod Instagram @alexreadsWebsite: alexreads.co.uk---------------------------------------------------------------------------------------------------------------------------------Ryan Nile:Twitter: https://twitter.com/RyanNileInstagram: https://www.instagram.com/ryan.nile.show/YouTube: https://www.youtube.com/channel/UCHtPrHQOFVBsZVn2SJ2ZL8wAlex ManziTwitter: https://twitter.com/IAmAlexManziInstagram: www.instagram.com/iamalexmanziYouTube: https://www.youtube.com/channel/UCjKvPW0zd4W5lV_AX6FOtQA--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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Thought I'd share the audio from my upcoming YouTube video to the podcast on better mental health during coronavirus. Links:1. FIIT - https://getfiit.tv/ocls0s32. Netflix Party - https://www.netflixparty.com/3. Nir Eyal's Indistractable - https://amzn.to/2U7rW8q------Make sure to Rate, review and subscribe!--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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'You can only achieve as much as you believe you can achieve.' Joel Morris (aka JMX) is a YouTube and online influencer who started making videos at the age of 12 and now has over 3.5m followers across his social media channels including 2.5 Million on YouTube. Joel has been through the ups and downs, challenges and rewards of amassing such a large online audience, from suffering anorexia as a teenager and online trolling to a large and engaged following. He believes YouTube has totally transformed his life for the better and it has led him to start the e-learning business Xcademy, which is designed to help young people learn valuable life skills and become successful YouTubers.Connect with him:YT: https://www.youtube.com/user/xJMX25Twitter @jmxfifa | Instagram @JMXXcademy: https://www.xcademy.com/#BooksThatMatter: https://www.goodreads.com/review/list/36960176?shelf=booksthatmatterInstagram: @alexreadsVero: alexreadsTwitter: @tttalkpodAudible: https://tinyurl.com/alexreadsaudibleKindle Unlimited: https://tinyurl.com/alexreadskindleWebsite: alexreads.co.uk/booksthatmatterBooksThatMatter: https://www.goodreads.com/review/list/36960176?shelf=booksthatmatter--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information.

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