Timeless Mindset

We are joined by Jev Myers.

He works as a mentor and coordinator at the mental health organisation Men’s Talk.

Jev’s story is incredible. A tough upbringing turned into substance abuse & mental health struggles and then into a 3 year prison sentence at just 18. Then, shortly after, losing his best friend . His life has transformed mentally and physically.

An incredible story of resilience & growth turning his pain into his purpose with so much to offer from his story.

expect to learn about:

• ​ what it’s like to be in prison
• ​ why grief is so complex to deal with
• ​ why self-growth is overly romanticised
• ​ why vulnerability helped change his life
• ​ why school doesn’t provide enough skills for life
• ​ how to create more fulfilment from your values

plus so much more. Wow. One of the most incredible conversations I’ve been involved in.

So much to gain from listening to Jev’s story. Let’s get into it.

Reclab Sponsor: https://www.reclab.com.au

Jev Instagram: https://www.instagram.com/jevm8/

Timeless Instagram: https://www.instagram.com/timelessmindsett/

Please rate the show 5 stars!!

Thankyou, Enjoy.

Egan x

Hosted on Acast. See acast.com/privacy for more information.

In this episode we are joined by Jee Lee. He’s a personal trainer, gym owner and entrepreneur.

Villains and hero’s have the same backstory. Pain. The difference is what they choose to do about it. Villain says “the world hurt me, I’ll hurt it back”.

Hero says “the world hurt me, I’m not gonna let it hurt anyone else”.

Heroes use pain. Villains are used by it.

Jye had a tough upbringing surrounded by drugs alcohol, and the wrong people. He lost his Dad a few years ago as well as 2 other family members. He escaped to Thailand and then nearly died in an accident. Through all this, he’s found the gym, become a personal trainer, started multiple businesses, owns a gym and is killing it with his career. But I wanted to get a closer look into the heart of Jye. Through all of these experiences that have shaped him, I wanted to hear his story and learn.

Expect to learn about:

• Why pain becomes your power
• how to turn trauma into purpose
• Why family struggles are so difficult to manage
• The secrets to Jye’s business success
• How to overcome the fear of judgement
• Why the best things in life are earnt and on the other side of hard work

plus so much more.

RECLAB sponsor: https://www.reclab.com.au

Jye Instagram: https://www.instagram.com/coachjyelee/

Timeless Instagram: https://www.instagram.com/timelessmindsett/

Thankyou for your support x

This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.

Egan x

Hosted on Acast. See acast.com/privacy for more information.

In this episode we are joined by Ronan Fitzgerald and Jack McIntosh. Ronan is host of the Sunday Debrief podcast and Jack is a social media authenticity master, sharing his dancing and ideas in an effort to inspire others.

Putting yourself out there can be scary. Receiving hate, feeling like an outcast, feeling like your dreams are so far away and the rewards at times so little. Why do it?

In short. Changing your life and having a positive impact on others. Everyone wants the view but not the climb. We talk about the journey of the climb, irrespective of how far you’ve come, the rise up the mountain is full of challenges.

Expect to learn about:

• why it’s dangerous to exteact self worth from the things society puts on a pedestal
• Why you can confuse what you do with who you are
• The best questions to ask a stranger
• Why Harry Garside is the best role model for young men
• How to let go of peoples opinions

plus so much more.

RECLAB SPONSOR: https://www.reclab.com.au

Ronan & Jack: https://www.instagram.com/ronan__fitzgerald/

https://www.instagram.com/jackkmcintoshh/

Timeless Mindset Links:

https://sociatap.com/timelessmindset/

Thankyou for your support!!

Please rate the show 5 stars.

Egan

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to part 2 of the 23rd birthday lessons. In this episode, the lessons centre around being yourself and the journey that entails.

Expect to learn about:

- Why isolation brings clarity

- Why the persona you put on cannot feel love

- Why there are no guarantees, except if you give up

- Why you can't lie to yourself

- Why your actions hold up a mirror to others

plus so much more.

Instagram: https://www.instagram.com/timelessmindsett/

Thankyou for your support, please rate the show 5 stars!!

Egan x

Hosted on Acast. See acast.com/privacy for more information.

She’s a personal trainer and business owner. Founder of Lunar Love Club & Momentum by Lunar.

She runs women’s mentoring events and is a beacon of inspiration for women empowerment.

Being a woman in the modern world can be confusing. Stereotypes and expectations have been flipped on their head. So where to now for this next generation of women?

They face a series of hard questions. How do I become a strong independent woman? But What if I just want to be a good mother? Will that be enough? How do I become empowered without becoming too controlling and it affecting my personal relationships?

Expect to learn about:

• How masculine and feminine energies are impacting modern relationships
• Why communication is at the core of fulfilling relationships
• How men and women can understand eachother better
• why men need to connect more emotionally to other men
• Why the masks we put on prevent us from our own happiness

plus so much more.

Reclab website: https://www.reclab.com.au/

Teale instagram: https://www.instagram.com/tealelyon.coach/

Timeless instagram:

https://www.instagram.com/timelessmindsett/

Thankyou for your support. Please rate the show 5 stars!

Egan x

Hosted on Acast. See acast.com/privacy for more information.

We are joined by Jess Williamson.

She’s an author, mindset and business coach, speaker, entrepreneur and podcaster.

Jess is ambitious and from an early age, she knew a typical life wouldn’t fulfil her.

And like a lot of us, we want more. More than just a 9-5 job and getting by. So how do we do it? What is the secret to overcoming these barriers? How do I know what I truly want and then chase after it?

Jess is an award winning coach and business owner, we tackle these issues using her experience and wisdom over the last 10 years.

Expect to learn about:

• How to overcome your limiting beliefs
• Why you need to figure out your values
• How to conceptualise your comfort zone for growth
• The secrets to dreaming big and chasing your goals
• How to avoid burnout whilst working hard
• Why self-sabotage does not exist
• Why the story yourself is so important

plus so much more.

Jess Williamson Instagram: https://www.instagram.com/jess.williamson8/

Reclab Sponsor:

https://www.reclab.com.au

Timeless Instagram:

https://www.instagram.com/timelessmindsett/

Please rate the show 5 stars. Appreciate all your support!

Egan x

Hosted on Acast. See acast.com/privacy for more information.

She’s a Holistic business coach, personal trainer and self anointed dog mum.

From starting her own business at 17, owning a gym a few years later, selling PT sessions on gum tree, being in a toxic relationship and another I relationship ending in a conscious separation from her fiancée.

Her journey is a huge personal development story and we are here to unpack it all and learn.

Expect to learn about:

• Kirsty’s business and life journey
• how to reflect whilst taking action
• how to listen to your intuition
• consciously separating from her fiancee
• why you need to follow the threads of excitement
• how to become a student of life
• how to re think about the pain in your life

plus so much more.

Reclab Sponsor http://www.reclab.com.au

Instagram: https://www.instagram.com/_reclab/

Kirsty Instagram https://www.instagram.com/kirstypeebles/

Timeless Instagram: https://www.instagram.com/timelessmindsett/

Thankyou for your support. Please rate the show 5 stars x

Egan x

Hosted on Acast. See acast.com/privacy for more information.

A reflective solo episode for my 23rd Birthday recounting some of the powerful lessons I have learnt recently.

Expect to learn about:

- Why you need to embrace the lows

- Why knowledge isn't power

- How to turn anxiety into excitement

- How to embrace growth

- Why perfectionism is just an excuse

plus much more.

Timeless Mindset Instagram:

https://www.instagram.com/timelessmindsett/

Thankyou for your support. Please rate the show 5 stars!

Egan x

Hosted on Acast. See acast.com/privacy for more information.

We are joined by Gracie Walton.

She’s a CrossFit athlete, recently ranked as number 14 in the CrossFit games and number 2 worldwide. An incredible athlete, however I was very curious to learn about the human side of her and get an insight into her journey and the lessons she has learnt along the way. 

Expect to learn about: 

• Her journey into CrossFit 
• How she mentally prepares for training and competitions 
• The balance of appreciating your growth and striving for more 
• Her self talk and mindset tools 
• The importance of a strong support system
• Why your hard experiences shape you into who you are 

Plus so so much more. 

This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.

Rec Lab Sponsor:

https://www.instagram.com/_reclab/

Gracie Instagram: https://www.instagram.com/graciewaltonn_/

Timeless Instagram:

https://www.instagram.com/timelessmindsett/

Thankyou for your support,

Egan x

Hosted on Acast. See acast.com/privacy for more information.

We are joined by Brayden Ainsworth. He's a mental health performance coach, speaker and good friend. Vulnerability is hard. But what does it actually look like? How do I break the shackles of my former self and express my feelings more? How can I use vulnerability to transform my life and deepen my connections with those around me?

Expect to learn about:

• the art of communication
• why fear is holding you back from enjoying the present moment
• how to trust the process of change
• why vulnerability is at the core of meaningful relationships
• why shame shackles you to the past
• Our experiences with vulnerability, change and human connection

plus so much more.

Reclab sponsor website: https://www.reclab.com.au/

Instagram: https://www.instagram.com/_reclab/

Brayden instagram: https://www.instagram.com/brayden__ainsworth/

Timeless instagram: https://www.instagram.com/timelessmindsett/

Thankyou for your support!

Egan x

Hosted on Acast. See acast.com/privacy for more information.