Timeless Mindset

We are joined by Chyna Johnson, she's a personal trainer, social media influencer and business owner.

Chasing your dreams is hard but what about doing it alone when no one believes in your vision? How do I believe in myself when no one else does? How do I take that leap of faith? And what If I achieve success but now stuck in a constant state of chasing more and never living in the present? Never asking for help because I've been conditioned to work alone and grit my teeth through the pain?

Expect to learn about:

• How Chyna learnt the value of hard work
• The conversation you must have with yourself to minimise regret
• How to believe in yourself and your vision
• How to become more vulnerable and ask for help
• Why hate is an indicator of success
• Why you shouldn't bank your happiness on a to-do list
• How to manage emotions on the journey

Plus so much more.

Reclab Sponsor Website: https://www.reclab.com.au/

Instagram https://www.instagram.com/_reclab/

Chyna instagram: https://www.instagram.com/chyna.johnson1/

timeless instagram: https://www.instagram.com/timelessmindsett/

Thankyou for your support!

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

We are joined by Mack Lighton, PT & Pilates Instructor. In this incredibly vulnerable episode, she shares the story of losing her mum to cancer at just 20 years of age.

It was such a touching episode where we explored so many powerful parts of her story.

Expect to learn about:

• The moment she found out the news
• How she managed the remaining time they had
• Grief and the perspective of death
• Shaving her head and the money she raised
• The legacy her Mum leaves behind with her
• Building a stronger relationship with herself again
• Processing emotions and healing

plus so much more. I thank Mack for her courage to share her story on a public platform. It was so real, raw and powerful.

Mack Instagram: https://www.instagram.com/macks.movements/

Rec-lab Sponsor https://www.reclab.com.au/

Instagram https://www.instagram.com/_reclab/

Timeless https://www.instagram.com/timelessmindsett/

Thankyou for your support, please rate the show 5 stars to help spread these stories <3

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Our 20's Series - Feeling Behind In Our 20's. The JET boys are back - Jack, Egan & Tom. We chat about all things feeling behind in our 20's, what makes us feel behind and how we manage to deal with these feelings.

Expect to learn about:

• Why we feel behind in our 20's
• Our experiences of 'feeling behind'
• How to manage these feelings
• The role comparison plays

plus so much more!

Reclab Sponsor Website: https://www.reclab.com.au/

Instagram: https://www.instagram.com/timelessmindsett/

Thankyou for your support! Please rate the show 5 stars and send on to people who will love this conversation!

Egan

This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

We are joined by Boris Walter, Perth Psychotherapist & Hypnotherapist. He's spent years working as a welder before making a big change into the space of spirituality and psychology.

Expect to learn about:

• The reason we create a 'social identity'
• Why our ego is trying to protect us
• How to find the root cause of our fears
• What hypnosis is and why it helps
• Past life regression

and so much more. It was such a value-packed episode and I loved hearing from Boris and his wisdom. \

This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.

Boris website: https://www.boriswalter.com/

Boris instagram: https://www.instagram.com/boriswalterofficial/

Timeless Mindset: https://www.instagram.com/timelessmindsett/

Thankyou for supporting!

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by Richard Detering, a bodybuilder, online coach, and former FIFO worker. Richard shares his inspiring journey from being bullied to finding his purpose in fitness and coaching.

Expect to learn about:

• How bullying led him to the gym
• Dealing with social media hate
• Insights from his FIFO experiences
• Lessons from bodybuilding
• The importance of surrounding yourself with the right people
• Developing the mindset to make good choices

Richard’s story is one of resilience and determination. We barely scratched the surface of his experiences and mindset, so stay tuned for future episodes. Enjoy getting to know Richard and his incredible journey.

Reclab: https://www.reclab.com.au/

Richard: https://www.instagram.com/ric_hyy/

Timeless: https://www.instagram.com/timelessmindsett/

Thanks for your support,

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Struggling to stick to your habits? We discuss the common issue of losing motivation and forgetting new habits. Discover three powerful hacks to stay accountable:

1. Start Small: Begin with easy, manageable changes.
2. Habit Stacking: Pair new habits with existing ones.
3. Implementation Intention: Clearly define when and where you'll perform new habits.

These strategies will help you build consistency and make lasting changes in your lifestyle.

Resources for episode: https://jamesclear.com/atomic-habits

Instagram: https://www.instagram.com/timelessmindsett/

Youtube: https://www.youtube.com/@timelesspod/videos

Thankyou for supporting the show!

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're joined by Mark Hughes, the founder of One Life Live It, a transformative personal coaching program. Mark's journey is nothing short of inspiring, and in this episode, he shares his incredible life stories and the pivotal moments that led to his profound transformation.

Expect to learn about:

• Why he left home at 15
• His rock-bottom experience
• How he learned to embrace vulnerability
• His envy of the current generation
• The power of meditation and breathwork
• How society creates pigeonholes that can trap us

And so much more! Mark's wealth of life experience and wisdom makes this conversation incredibly captivating. Join us as we dive deep into the lessons and insights that have shaped his remarkable journey.

RECLAB WEMBLEY LINK: https://www.reclab.com.au/ Mention the podcast for free merch when signing up

One Life Live It Website: https://www.onelifeliveit.com.au/

One Life Live It Instagram: https://www.instagram.com/onelifeliveit_australia/

timeless mindset Instagram: https://www.instagram.com/timelessmindsett/

Thanks for supporting the podcast,

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Elizabeth Knight is founder of Purposeful, a business that has run for over 5 years that helps you navigate yourself to find a career that is fulfilling.

Expect to learn about:

• How to use an anti-job to create your dream job
• How to maximise fulfilment in your career
• Why introspection and self-awareness needs to be improved
• Why passion is overrated
• Why most decisions are reversible
• How to build the inner toolkit along the journey

and so much more.

Purposeful Instagram: https://www.instagram.com/purposeful.au/

Purposeful Website: https://www.purposeful.org.au/leadership-and-enterprise

Timeless Mindset Instagram: https://www.instagram.com/timelessmindsett/

Thankyou for supporting the show! Please rate the show 5 stars!

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

We are joined by Lucas Lane. Business Owner, Entrepreneur, Kid.

Starting a business is hard. So is being a kid at 12 trying to figure out the world. So doing both is incredibly difficult.

Lucas Lane, founded glossy boys, a nail paint business at just 12 years old. He has an incredible story, learnt so much already and has such a good mindset for his age.

Expect to learn about:

• why he started glossy boys
• why self-expression is so important
• what it’s like to be on shark tank
• the biggest challenges he’s faced so far
• his advice to change your life
• why a supportive network is so important

and so much more.

Glossy boys website: https://www.glossyboys.com.au/

Glossy instagram: https://www.instagram.com/glossyboys.co/

Timeless Mindset instagram: https://www.instagram.com/timelessmindsett/

Thanks for supporting. Please rate the show 5 stars!

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

We are joined again by Talei Williams.

She’s a documentary producer, author and recently been accepted into Harvard.

Chasing your dreams is hard. How do I stay consistent? Resist the urge to give up and go back? How do I appreciate the journey when I'm so far away from achieving my goals?

We go through the last 8 steps in her book, realising your dreams and chat through all these ideas.

Expect to learn about:

• How to become accountable after the excitement fades
• Why your why is everything
• How to enjoy the journey
• How to build resilience and keep showing up
• Why you need courage when there is no evidence
• How to deal with setbacks
• How to appreciate reaching your dream

and so much more.

Talei Instagram: https://www.instagram.com/talei__williams/

Timeless Mindset: https://www.instagram.com/timelessmindsett/

Website: https://timelessmindset.com.au/

Thanks for listening. Please support the show by rating 5 Stars.

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.