In this episode, we're joined by Mark Hughes, the founder of One Life Live It, a transformative personal coaching program. Mark's journey is nothing short of inspiring, and in this episode, he shares his incredible life stories and the pivotal moments that led to his profound transformation.

Expect to learn about:

• Why he left home at 15
• His rock-bottom experience
• How he learned to embrace vulnerability
• His envy of the current generation
• The power of meditation and breathwork
• How society creates pigeonholes that can trap us

And so much more! Mark's wealth of life experience and wisdom makes this conversation incredibly captivating. Join us as we dive deep into the lessons and insights that have shaped his remarkable journey.

RECLAB WEMBLEY LINK: https://www.reclab.com.au/ Mention the podcast for free merch when signing up

One Life Live It Website: https://www.onelifeliveit.com.au/

One Life Live It Instagram: https://www.instagram.com/onelifeliveit_australia/

timeless mindset Instagram: https://www.instagram.com/timelessmindsett/

Thanks for supporting the podcast,

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Elizabeth Knight is founder of Purposeful, a business that has run for over 5 years that helps you navigate yourself to find a career that is fulfilling.

Expect to learn about:

• How to use an anti-job to create your dream job
• How to maximise fulfilment in your career
• Why introspection and self-awareness needs to be improved
• Why passion is overrated
• Why most decisions are reversible
• How to build the inner toolkit along the journey

and so much more.

Purposeful Instagram: https://www.instagram.com/purposeful.au/

Purposeful Website: https://www.purposeful.org.au/leadership-and-enterprise

Timeless Mindset Instagram: https://www.instagram.com/timelessmindsett/

Thankyou for supporting the show! Please rate the show 5 stars!

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

We are joined by Lucas Lane. Business Owner, Entrepreneur, Kid.

Starting a business is hard. So is being a kid at 12 trying to figure out the world. So doing both is incredibly difficult.

Lucas Lane, founded glossy boys, a nail paint business at just 12 years old. He has an incredible story, learnt so much already and has such a good mindset for his age.

Expect to learn about:

• why he started glossy boys
• why self-expression is so important
• what it’s like to be on shark tank
• the biggest challenges he’s faced so far
• his advice to change your life
• why a supportive network is so important

and so much more.

Glossy boys website: https://www.glossyboys.com.au/

Glossy instagram: https://www.instagram.com/glossyboys.co/

Timeless Mindset instagram: https://www.instagram.com/timelessmindsett/

Thanks for supporting. Please rate the show 5 stars!

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

We are joined again by Talei Williams.

She’s a documentary producer, author and recently been accepted into Harvard.

Chasing your dreams is hard. How do I stay consistent? Resist the urge to give up and go back? How do I appreciate the journey when I'm so far away from achieving my goals?

We go through the last 8 steps in her book, realising your dreams and chat through all these ideas.

Expect to learn about:

• How to become accountable after the excitement fades
• Why your why is everything
• How to enjoy the journey
• How to build resilience and keep showing up
• Why you need courage when there is no evidence
• How to deal with setbacks
• How to appreciate reaching your dream

and so much more.

Talei Instagram: https://www.instagram.com/talei__williams/

Timeless Mindset: https://www.instagram.com/timelessmindsett/

Website: https://timelessmindset.com.au/

Thanks for listening. Please support the show by rating 5 Stars.

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

We are joined by Leighton Bradfield. He’s the co-founder of 20talk. A youth mental health charity. Leighton’s story is a powerful one. Leighton is doing incredible things with 20talk and his perspectives on mental health and mindset are refreshing. I loved chatting with him and we covered lots.

Expect to learn about:

• Why he started 20 talk
• The biggest challenges and lessons of the journey
• Why there are gaps in the mental health space
• Why introspection is so valuable
• Why success is not always as it seems
• How to have a hard conversation
• Why happiness needs sacrifice

plus so much more.

20 Talk Instagram: https://www.instagram.com/20_talk/

20Talk website: https://www.20talk.com.au/

Timeless Mindset Instagram: https://www.instagram.com/timelessmindsett/

Timeless Mindset Website: https://timelessmindset.com.au/

Please rate the show 5 stars if you like this episode.

Thankyou for your support!

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

We are joined by Gareth Shan. He’s a personal trainer, entrepreneur and health and well-being advocate. He is also co-founder of man-up, a program that provides workshops to young boys across WA. Gareth is an amazing individual. I met him at a school mentoring session recently and he has such a positive energy to him.

Gareth has such a powerful story and I loved talking with him.

Expect to learn about:

• The turning point in Gareth’s life
• The things Gareth did to change his life
• Why values are essential
• How to overcome limiting beliefs
• What vulnerability means
• The power of detachment and experimentation

plus so much more.

Gareth's Instagram: https://www.instagram.com/gareth.shan/

Timeless Mindset: https://www.instagram.com/timelessmindsett/

If you liked this episode, please rate the show 5 stars!

Thanks for your support,

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

We are joined by Donna Moala. She’s a baby sleep specialist and conscious parenting coach.

Parenting is hard. Parent’s are trying so hard with an insurmountable list of responsibilities. However most parents fail to understand the style they parent in and the long term impact this has on them and their children.

We go through the 4 parenting styles, the impact this has and how to overcome it. Donna is 49, a mother of 3, business owner, been married for over 20 years and has the wisdom to walk us through some of her journey and the 4 parenting styles.

Expect to learn about:

• what conscious parenting is and why she fell into it
• why our parents childhood impacts the way we are raised
• why having children acts as a mirror to our own wounds
• how to become more aware as a parent
• why controlling parenting stems from fear
• what each of the 4 parenting styles look like

plus so much more.

Donna's Instagram: https://www.instagram.com/bub2sleep/

Timeless Instagram: https://www.instagram.com/timelessmindsett/

Thankyou for your support. Please rate the show 5 stars!

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

We are joined by Kia Buckley.

Founder of Kikiva, a successful activewear brand that has grown massively in the last 2 years.

We often see people’s success and wish for the life they had.

But most of them have undergone massive journeys filled with hard work and struggle.

Kia’s is no different. Moving from Esperance to Perth at 15 away from family, working 3 jobs to save enough money to start her business and putting in thousands of hours. Her journey is very inspiring and I learnt a lot from the dedication she has and the way she grew it from scratch.

Expect to learn about:

• why moving away from home forced her to mature quickly
• how she grew the business and worked everything out
• the purpose she feels with her business
• employing her mum and how special that was
• her driven mindset and the pressure she faces
• why her boyfriend has been the rock of her journey
• plus so much more.

Timeless Instagram: https://www.instagram.com/timelessmindsett/

Kikiva Instagram: https://www.instagram.com/kikiva.collection/

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Harry Quayle founded Blues and Greens Clothing at just 20 and is passionate about mental health & mindset.

Starting a business inevitably leads to personal growth. How do you manage all the changes? How do you mature and figure things out? What does it take to be happy and successful? 

Harry goes through his learnings from his journey so far.

Expect to learn about:

• How to stay in the moment but work for the future 
• Why you need to feel your emotions 
• Why work-life balance is misunderstood 
• Why a sidekick medium helped confirm his self-belief 
• Why life is you versus you 
• How to overcome pressure from other people 
• How to know when to quit or change course 
• Why the story we tell ourselves matters 

And so much more. Harry is an inspiring and driven young man. He’s a good friend of mine and I learn a lot from the way he approaches his life. 

It was a great conversation that I loved listening back to.

Harry's Instagram: https://www.instagram.com/bluesandgreens.co/

Timeless Instagram: https://www.instagram.com/timelessmindsett/

Thankyou for your support. If you loved this episode, please rate the show 5 stars.

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

We are joined by Cass Edmondson. She is a personal trainer and founder of find your fit, competed in multiple body-building competitions, podcaster and all-round great human. 

Personal trainer content across social media is a growing space. And it’s so easy to be seduced into thinking how easy that life is. But what does it take to be a good coach? How do I build a community? And also find time to work on myself?

Cass takes us through her journey to answer all of the questions. Expect to learn about

• What it takes to be a good coach
• Her bodybuilding experiences
• The ins and outs of building a business
• The power of helping people change their lives
• The importance of a strong mindset
• The value of gratitude and presence

plus so much more. Awesome jam-packed episode.

Cass coaching Instagram: https://www.instagram.com/casscoaching/

Timeless Mindset instagram: https://www.instagram.com/timelessmindsett/

Thankyou for your support,

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.