In this episode, we are joined by the special Dr Marny Lishman. Psychologist, Speaker and Author. She has many years of experience from her clinical work and life experience. We chat through her book Burnout to Brilliant and discuss lots of related topics:

Expect to learn about:

• Why we are so burnt out
• How to overcome burn out
• The role emotions and thoughts play
• Childhood and identity formation
• Mindset & Mental Health
• Living authentically
• Her biggest learnings

+ much more.

Such an amazing chat. Grateful for Dr Marny's wisdom.

Dr Marny Lishman website: https://www.marnylishman.com.au/

Thankyou for listening,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by Jaxon Bulchuris. Former footy player and now triathlete, Jaxon has been through one massive journey. From his ACL injury and 972 days on the sidelines to deciding to pursue another sport in duathlon to his eventual path in triathlon.

Expect to learn about:

• Why Jaxon is grateful for his ACL injury
• How to be more resilient
• His footy & triathlon journey
• How he balances uni, living away from home, full time work and his training
• Why Jaxon wakes up at 3am every morning
• What Jaxon does to recharge and recover
• Why we need to do harder things

+ much more.

Super grateful for this chat. There was so much value in it.

Jaxon instagram: https://www.instagram.com/jbilchuristri_/

Thankyou for listening,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by special returning guests Brooke and Brayden. We sat around for just under 90 minutes to ask eachother meaningful questions about our unique journeys aiming to learn more and help share stories.

A great episode exploring topics such as:

• What is vulnerability?
• What does our future look like?
• Why do we do what we do?
• How can we inspire others?
• Important lessons and mindset changes we've recently encountered

Brayden: 0 to 34 mins.

Brooke: 34 mins to 59 mins.

Egan: 59 mins to finish

Thankyou for supporting,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by Darcy Connolly. At just 23, he has decided to move out of home and live in his van. Only a short while into his journey but lots to unpack from his experiences so far.

Expect to learn:

• Why you need to go out of your comfort zone
• What living in your life actually looks like
• Why meeting new people is so important
• How self-growth changes your life
• How Darcy has grown as an individual
• His personal branding and business

+ much more.

Darcy Instagram: https://www.instagram.com/unko_travel/

If you liked this episode, please rate the show 5 stars and follow for more.

Thankyou,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by Jacob Blight. He is a WAFL footballer who has gone through lots of personal development in his last few years. We chat all things footy, his journey, mindset to uncover some valuable lessons.

Expect to learn about

• Why he isn't giving up on his AFL dream
• How his mental side of the game has improved
• Benefits of personal development
• How to forge an identity outside of sport
• 3 key areas of life
• Taking accountability for your life

+ much more.

If you liked this episode, please rate the show 5 stars and follow for more.

Jacob Instagram: https://www.instagram.com/jacob_blight/

Thanks,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by Riley Burke. He founded a community called Mingle which emphasises community & connection through music and events.

Expect to hear about

• Why Riley founded Mingle
• The power of genuine friendships
• His biggest lessons from his journey of creating a community
• Hard truths about Mental Health
• Why Mental Health needs to be made more attractive

+ much more.

Mingle Instagram: https://www.instagram.com/mingle.aus/

Thankyou for listening,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by DJ, businessman and club promoter Bailey Chalmers. A passionate young man and at just 24 has made massive mark with his businesses.

Expect to learn about:

• What inspired him to start his early business'
• Insights into the nightlife business
• The sacrifices and commitments to be successful
• Expectations and reality of the business lifestyle
• Bailey's OPCD diagnosis and impact
• How he managed to get Rufus and Dom Dolla to play at his club

+ much more.

If you liked this episode, please show your support by rating the show 5 stars!

Bailey Instagram: https://www.instagram.com/whitepeppper/

Thankyou for listening,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore how we can define our lives.

Expect to learn about:

• Why success is very subjective
• Why we focus mostly on achievement
• Questions to reflect on your own thinking
• Why it's okay to care about the external
• How to use regret to make life decisions

+ much more.

If you liked this episode, please rate the show 5 stars!

Subscribe to my weekly newsletter:

https://linktr.us21.list-manage.com/subscribe?u=aba10a67d0fdac7708af32f2d&id=f1b85fd0d5

Thankyou,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore what it's like to be figuring out your 20's.

Expect to learn about:

• "The best years of your life"
• Social comparison and lowering expectations
• Why your purpose is created, not found
• Light bulb-moments and being open to change
• Paradox of choice
• What we can learn from older people
• Friendships

+ much more

If you loved this episode, please rate the podcast 5 stars.

Thanks,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by Alex Pinch. Founder of Cosea Swimwear brand at just 17 years old, she has had quite a journey. Balancing a double degree at Uni, two jobs, a relationship and her business makes her a busy woman. We had such a great chat exploring her journey and mindset.

Expect to hear about:

• Why she decided to launch her own brand
• The reality of starting a business
• The mindset that drives her dreams
• The uncertainty of business
• How she manages her commitments
• Her advice to other people wanting to start something new

+ much more.

If you'd like to see her brand, I've tagged her instagram and website.

Instagram: cosea.australia

Website: coseaaustralia.com.au

Thankyou for your support,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.