Timeless Mindset

In this episode, we are joined by Jacob Blight. He is a WAFL footballer who has gone through lots of personal development in his last few years. We chat all things footy, his journey, mindset to uncover some valuable lessons.

Expect to learn about

• Why he isn't giving up on his AFL dream
• How his mental side of the game has improved
• Benefits of personal development
• How to forge an identity outside of sport
• 3 key areas of life
• Taking accountability for your life

+ much more.

If you liked this episode, please rate the show 5 stars and follow for more.

Jacob Instagram: https://www.instagram.com/jacob_blight/

Thanks,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by Riley Burke. He founded a community called Mingle which emphasises community & connection through music and events.

Expect to hear about

• Why Riley founded Mingle
• The power of genuine friendships
• His biggest lessons from his journey of creating a community
• Hard truths about Mental Health
• Why Mental Health needs to be made more attractive

+ much more.

Mingle Instagram: https://www.instagram.com/mingle.aus/

Thankyou for listening,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by DJ, businessman and club promoter Bailey Chalmers. A passionate young man and at just 24 has made massive mark with his businesses.

Expect to learn about:

• What inspired him to start his early business'
• Insights into the nightlife business
• The sacrifices and commitments to be successful
• Expectations and reality of the business lifestyle
• Bailey's OPCD diagnosis and impact
• How he managed to get Rufus and Dom Dolla to play at his club

+ much more.

If you liked this episode, please show your support by rating the show 5 stars!

Bailey Instagram: https://www.instagram.com/whitepeppper/

Thankyou for listening,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore how we can define our lives.

Expect to learn about:

• Why success is very subjective
• Why we focus mostly on achievement
• Questions to reflect on your own thinking
• Why it's okay to care about the external
• How to use regret to make life decisions

+ much more.

If you liked this episode, please rate the show 5 stars!

Subscribe to my weekly newsletter:

https://linktr.us21.list-manage.com/subscribe?u=aba10a67d0fdac7708af32f2d&id=f1b85fd0d5

Thankyou,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore what it's like to be figuring out your 20's.

Expect to learn about:

• "The best years of your life"
• Social comparison and lowering expectations
• Why your purpose is created, not found
• Light bulb-moments and being open to change
• Paradox of choice
• What we can learn from older people
• Friendships

+ much more

If you loved this episode, please rate the podcast 5 stars.

Thanks,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by Alex Pinch. Founder of Cosea Swimwear brand at just 17 years old, she has had quite a journey. Balancing a double degree at Uni, two jobs, a relationship and her business makes her a busy woman. We had such a great chat exploring her journey and mindset.

Expect to hear about:

• Why she decided to launch her own brand
• The reality of starting a business
• The mindset that drives her dreams
• The uncertainty of business
• How she manages her commitments
• Her advice to other people wanting to start something new

+ much more.

If you'd like to see her brand, I've tagged her instagram and website.

Instagram: cosea.australia

Website: coseaaustralia.com.au

Thankyou for your support,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Most of us are familiar with that negative inner voice that brings us down. From doubting our potential to taking the joys off our achievements, the inner critic can be a debilitating thing for our mental health. So, I sat down with Jack McIntosh to talk through the inner critic and our own experiences.

In this episode, expect to learn about

• Why our inner critic is detrimental
• Being aware of which 'self' is speaking
• Challenging negative thoughts
• Cognitive re-structuring
• Seeking perspective
• The 10-10-10 rule

+ much more.

If you liked this episode, please rate the show 5-stars.

Also, if you'd like a Weekly Newsletter containing 2 ideas, 1 quote, 1% tip and more from me: subscribe below

https://linktr.us21.list-manage.com/subscribe?u=aba10a67d0fdac7708af32f2d&id=f1b85fd0d5

Thankyou,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by Emily Strange. She has had an incredible journey which we explore. So grateful for her courage in this episode to discuss these things so openly.

Expect to hear about:

• Her darkest period where she attempted to take her own life
• The role alcohol and fitting in played
• How she turned her life around
• Why a simple life is underrated
• The power of self-awareness and reflection
• How she is trying to find her true self
• Healthy relationships and communication

+ much more

Very grateful for her vulnerability to sit down with me and talk through these things.

Em's instagram if you want to send her your appreciation.

https://www.instagram.com/emkstrange/

Thanks for listening and for your support,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by Jack McIntosh to explore how to go through hard things.

Expect to learn about

• What hard things are
• The power of small wins
• Why building self-trust is so important
• Why your ego is trying to protect you
• Why the price tag of greatness is doing hard things
• Why reminders are powerful
• Why you need to stop comparing your hard things
• How to get the most out of doing hard things

+ much more.

Before listening to this, I recommend listening to why you should do hard things.

https://open.spotify.com/episode/2CyPV4VegxIAWqMOrCwhFg?si=c7399f82bedc4883

If you like this podcast, you will love my weekly newsletter every Friday. Ideas, quotes and inspiration.

Sign up here: 

https://linktr.us21.list-manage.com/subscribe?u=aba10a67d0fdac7708af32f2d&id=f1b85fd0d5

If you enjoyed this episode, please rate the Podcast 5 stars.

Thankyou,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by Talei Williams. At only 23, she's an author, documentary producer and working in the education space. Was such a great chat exploring what inspired her to write the book and going through some powerful ideas related to it.

In her book, Realising Dreams, there is a 12 step process to realising your dreams. We go through the first 4 steps in this episode.

1. Be Yourself
2. Dare to Dream
3. Set Goals
4. Be Courageous

Get your copy here:

https://www.amazon.com.au/Realising-Dreams-About-Chasing-Deserve/dp/B0BRDH7W65

Thankyou for listening,

Egan

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.